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In 1958, while flying from one island to another, Audrey Sutherland sees the remote and roadless northeast side of Molokai, with its spectacular sea cliffs and waterfalls. Always an adventurer, she decides that she must find a way to explore this then inaccessible area. After much study, she determines that the best way for her to navigate these treacherous sea walls is to swim while towing an inflatable kayak. This is the story of fulfilling her dream, of planning then implementing, of launching and advancing, of retreating and reconnoitering, of challenge and success.

Unmoored by a failed marriage and disconnected from her high-octane life in the city, Diane Cardwell finds herself staring at a small group of surfers coasting through mellow waves toward shore—and senses something shift. Rockaway is the riveting, joyful story of one woman’s reinvention—beginning with Cardwell taking the A train to Rockaway, a neglected spit of land dangling off New York City into the Atlantic Ocean.

In this revelatory and original book, the award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.

Eleven-time world surfing champion, actor, and American heartthrob Kelly Slater tells his inspiring story of triumph over adversity. From Beach Blanket Bingo to Baywatch to Blue Crush, surfing has fascinated people for years, and Kelly Slater is the sport’s hottest star. He has won more world championships than any other competitor, and he continues to change peoples’ minds about what can and can’t be done on a surfboard.

The former Stanford University sailing coach sentenced in the Varsity Blues college admissions scandal tells the riveting true story of how he was drawn unwittingly into a web of deceit in this eye-opening memoir that offers a damning portrait of modern college administration and the ways in which justice and fairness do not always intersect.

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.

A solo sailing adventure story, this adventure takes place on a lake in Manitoba Canada known as the inland sea, lake Winnipeg is a challenging sail let alone being alone. This story covers three days on my first solo multi day sail on a little sailboat named Walkabout.

In questo audiolibro vengono studiati i cambiamenti tecnologici dei costumi da nuoto, e come questi cambiamenti hanno rivoluzionato il mondo del nuoto agonistico.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

In questo audiolibro si studiano i cambiamenti tecnologici dei costumi da nuoto e la loro efficacia secondo diverse proprietà variabili dell'acqua e del corpo umano.

In questo audiolibro viene raccontato come la tecnologia dei costumi ha rivoluzionato il mondo del nuoto e stravolto i record mondiali. 

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

Imagine spending 24 hours a day with your spouse in 31 not-so-square feet for years, crossing the Pacific Ocean on two gallons of fuel, and tossing spaghetti marinara around your living room then cleaning it up while bouncing like ice in a martini shaker. Tightwads on the Loose tells the story of Wendy and Garth, lured to sea by the promise of adventure. They buy a 31-foot boat that fits their budget better than it fits Garth's large frame and set sail on an open-ended voyage, never imagining they'd be gone seven years or cover 34,000 miles at the pace of a fast walk.

Author Jeff Spevak was confronted with a dilemma: How do you tell the story of a man who can’t bring himself to talk about the most epic moment of his life? A clever fellow who’d scrapped to survive in a fashion that seems quaint today, Coleman tested himself as a teenager by swimming across lakes, building homes from foraged lumber, and running a navy carpentry shop as though he were a member of the scamming crew of McHale’s Navy. He was a self-taught sailor who’d become a legend on Lake Ontario. At age 96, Ernie was still sailing. 

Inspired by August Derleth’s seminal book The Wisconsin, Richard D. Cornell traveled the Chippewa River from its two sources south of Ashland to where it joins the Mississippi. Over several decades he returned time and again in his red canoe to immerse himself in the stories of the Chippewa River and document its valley, from the Ojibwe and early fur traders and lumbermen to the varied and hopeful communities of today.

Von der Landratte zum Segeljunkie: Das ist die Kurzfassung der vergangenen 8 Jahre im Leben des 45-jährigen Guido Dwersteg. Es beginnt ganz harmlos mit dem Mitsegeln bei Freunden und endet mit einer Einhand-Atlantikrunde. Über diese Reise um den Atlantik hat Dwersteg nun ein Buch geschrieben. Gerade einmal seit 5 Jahren hatte der Koblenzer Guido Dwersteg seinen ersten Segelschein in der Tasche, als er im Februar 2012 mit seinem Segelboot "Carpe Diem" von der Ostsee-Insel Fehmarn zu einer Atlantikrunde startete.

You will be challenged and inspired as you join Neville on board for this real-life, white-knuckle adventure on the high seas....A magnificent account of courage and perseverance as a young doctor takes time off from his busy practice to sail a 31' yacht (single-handed much of the way) from England to New Zealand.

Kayaking like most extreme sports is potentially fatal. The hazards are too numerous to list here. However, with proper instruction and equipment the hazards can be minimalized. This book is not meant to be any kind of instruction. It is only a general discussion. All information presented should not be relied upon for safety. It is intended as a partial list of issues you may bring up with a certified instructor. No actual paddle techniques are discussed because you must use a certified instructor if you want to learn the way of water safely.

Captain John Whidden was an American merchant sailor who sailed all over the world. He wrote this work in 1908, partly as a memoir, but also to offer a snippet of the “old sailing ship days” before major changes occurred. It is a story of a boy from New England and his various roles on ships from the age of 12 to 37. He documents the changes in the shipping industry over the 19th and into the 20th century. 

What happens when someone dares to go into North Korea 19 times? Gabe Segoine did. And once he even took his three daughters along. In this surprising book, you'll read conversations and heartwarming stories. You will discover the people there in a different light from the popular media narrative. Very few people on the planet can give you this perspective.