検索キーワード： 依存症回復

In "Back To One," listeners embark on a transformative journey guided by a seasoned veteran of documentary filmmaking and low budget tv production, who spent 25 years navigating the treacherous waters of obscurity. This captivating book is a must-listen for Enneagram 3 personalities, high achievers, dreamers, doers, and anyone who has ever grappled with the all-consuming quest for approval and self-worth.

As she forged her future, Tiffany learned to feel emotions and live life without numbing herself with drugs. She had to figure out how to be a mom, how to have a career, how to be married, how to get divorced, how to be an adult, and how to have feelings all at the same time. With dark humor and page-turning storytelling, she shows how she learned to survive when her crutches and band aids were taken away from her, and the gratitude and peace she found on the other side of addiction.

Crime, Drugs, Sex, Violence—Redemption is a true story about a young man in California lost and thrown into a world of drugs, sex, and violence. This is a look back at how he got there. It's a rough ride with rays of light and a chance for self-redemption. Everyone has a story. This is mine. It's an adventure I didn't sign up for, a mental struggle to avoid self-destruction. But it is the path I traveled on the ride of my life.

Kaufsucht – Wenn Shopping zum Rausch wird. Das Gefühl, das perfekte Schnäppchen zu machen, der kurze Moment des Glücks, wenn das neueste Gadget oder das lang ersehnte Paar Schuhe in den Händen liegt – das kennen wir alle. Aber was passiert, wenn dieser kleine Glücksmoment zum Zwang wird? Wenn der Kaufrausch zur ständigen Flucht vor emotionalen Problemen wird und das Shoppingverhalten außer Kontrolle gerät? Genau hier setzt: "Kaufsucht – Wenn Shopping zum Rausch wird" an. Dieses Buch nimmt dich mit auf eine spannende Reise in die verborgene Welt der Kaufsucht.

Sister Siren takes us on the journey of loving someone in active addiction with riveting stories of critical moments the author stepped into with the addict she loves. Michaela’s intellectual, emotional, and spiritual curiosity takes a unique approach to addiction with daring experiential rigor, respect, and commitment to find the love that exists in all relationships, however imperfect or difficult it can be at times.

Tener este libro en las manos significa que ha oído hablar de mindfulness y tiene curiosidad e inquietud por conocer más. ¿Quieres saber cómo se practica? Xud Zubieta explica paso a paso cómo preparar el lugar donde lo harás, a estar en la postura adecuada y te guía para frenar el cuerpo y calmar la mente.

An essential guide for anyone with ADHD - as well as for their family, friends, and colleagues - Living Life with ADHD provides a clear and compassionate look into the reality of ADHD. Author Ishbel Straker demystifies ADHD with straightforward explanations of the condition, from brain anatomy, to genetics to practical lifestyle strategies for managing symptoms. Through engaging case studies and expert insights on diet, exercise, therapy, and medication, Straker's book offers listeners a toolkit for understanding their own ADHD or supporting someone who has it.

Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control. Where the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.

Even if you've struggled with addiction before, it is possible to achieve a fulfilling, sober life without feeling lost or alone. Addiction traps you in a cycle of guilt and self-doubt, making you fear judgment or abandonment. Imagine transforming feelings of worthlessness into a journey of self-discovery and hope. Yes, it's possible! This book serves as your guide, helping you break free and find joy in a new life through the RENEW framework.

The modern world has introduced many wonderful inventions that have made life more convenient. With computers and smartphones, a person has the entire history and collection of human knowledge at their fingertips. Yet as spectacular as these technological achievements are, there are of course pitfalls that come with such an amazing ability. As freeing and liberating as having access to a smartphone can be, it is also very confining and damaging. This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity.

De everseller Stoppen met roken van Allen Carr is compleet herschreven en geüpdatet: nu inclusief vapen, JUUL (e-sigaretten zonder batterij), snuiftabak, kauwtabak en snus Roken is een fuik waar je, vooral als jongere, nietsvermoedend in zwemt. Te laat merk je dat je niet meer terug kunt. Allen Carr laat zien hoe die fuik in elkaar zit, zodat je er moeiteloos uit kunt zwemmen. Hij gebruikt geen trucjes of hulpmiddelen, maar ontrafelt haarfijn de mechanismen die een roker doen roken. Wie dat eenmaal doorziet, merkt dat stoppen met roken heel eenvoudig is, vanaf de eerste dag.

Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part. In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else.

As an ex junky I wrote this book to help addicts and their devastated families. Throughout my two decades of sobriety, I've been working with those still in the trenches and the folks caught in their orbit, trying to solve the riddle of an unstoppable addict. Why would a person do something so harmful to themself and the ones they love? Are they a disaster because they're on drugs, or on drugs because they were a disaster? The drugs are usually just a symptom of a bigger problem.

In einer Zeit, in der digitale Medien unser Leben dominieren, stellt sich eine drängende Frage: Wann wird das Spiel zur Sucht? Dieses Buch beleuchtet eindrucksvoll die Gefahren der virtuellen Welt für Kinder und Jugendliche und zeigt, wie Eltern, Lehrer und die Gesellschaft zusammenarbeiten können, um ihre Kinder vor der Spielsucht zu schützen.

Quit Smoking Hypnotherapy session to aid listeners to achieve their goal to quit smoking and live a healthier life that better serves their purpose. How to free yourself from the grips of habitual smoking by rewiring your subconscious mind.

The heart of this book lies in the powerful narrative of overcoming the struggle to support a loved one battling substance abuse. Through the author's compassionate and expertly crafted advice, listeners are empowered to navigate the challenges of this journey with resilience and hope. By implementing the strategies outlined in this book, you can not only support your loved one but also strengthen your relationship and create a nurturing environment for their recovery.

The Enlightened Submissive: Untwisting the Kink of Submission helps men who label themselves as submissive understand how their obsessive demands to be dominated hurt women and their chances at real love. The Enlightened Submissive offers a provocative view on the root of submission, the craving for kinks and the forceful domination of women by submissive men.

John Giordano is a recovering addict and alcoholic with continuous abstinence since 1984. John watched his son almost die from a drug overdose and from that day on, he dedicated his life to find evidence-based treatments that will greatly improve treatment outcomes. This book is not only for addicts, alcoholics, and mental health clients, but for all human beings who want to improve their quality of life through improving their mind, body and spirit.

The Language of Letting Go is a cherished work by Melody Beattie, a companion to her modern classic, Codependent No More, written for those on a journey of recovery and healing. Now updated for the first time since its publication over thirty years ago, this timeless collection of 365 daily meditations draws on Beattie’s own life experiences and struggles with codependency.

Are you addicted to playing digital games? Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know. Every addiction has its consequences. There are negative consequences to a gaming addiction. This audiobook will help you fully comprehend the dangers and learn how to help yourself or others break out of the addiction. Get some perspective on your gaming addiction.