検索キーワード： アンガーマネジメント

El enojo es una emoción que nos han dicho es mala y que ser enojón es igual a ser violento. Aquí aprenderás a usar sanamente el enojo para aprender a poner límites.

Ser padre puede estar lleno de amor y alegría, pero también trae momentos de ira y frustración, especialmente cuando las cosas no salen como esperabas, durante un día realmente estresante, o por cualquier otra razón. Y a veces eso sucede mucho más a menudo de lo que te gustaría.

¿Ver a su hijo perder los nervios es como mirarse en un espejo? Sus hijos le buscan para todo, desde el dinero para el almuerzo y la ayuda para los deberes, hasta el control de los impulsos y la regulación emocional. Usted es el modelo por el que se rigen. Así que cuando se trata de controlar la ira, ¿está demostrando un comportamiento ejemplar? Si la respuesta es no, no estás solo. Incluso nosotros, los padres, necesitamos ayuda para aprender a controlar nuestras respuestas emocionales, especialmente cuando se trata de sentirnos frustrados con nuestros hijos.

This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.

The devastating effects of the inability to forgive and let go are well documented. In this audiobook, I will show you straightforward forgiveness strategies that can boost your physical and emotional health!

As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED. Do you feel like you lose control too easily? Have you tried countless other solutions with no lasting success? If so, "Master Anger Management for Parents Without Losing Your Cool" is for you.

感情を管理する方法を解説したワークブック ガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えます

This audiobook bundle offers effective strategies and expert guidance to help you master anger management and navigate your emotions using proven cognitive behavioral techniques.

Whether you're seeking to manage everyday frustrations or deeper-rooted anger issues, this audiobook provides the tools and wisdom needed to regain control and chart a course toward a calmer, more satisfying life. Join us on this transformative journey beyond rage, and discover the path to emotional mastery and lasting serenity.

This Anger Management for Parents audiobook is a comprehensive guide to raising confident and capable children. The book will show you how to use age-appropriate methods of discipline, communicate properly with your kids, and plan activities that will nurture their spirit and make them feel loved. The guide is designed to appeal to all parents, regardless of their income, level of education, or cultural background.

Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and listen to Anger Management - Book for Wives: Learn How to Be Your Best as a Wife. It is not complicated; very basic. It highlights a few pointers as to which signs you can look for in order to change things around—to keep the peace, so to speak. It offers a few suggestions on techniques as well.

A diarios miles de mujeres viven atrapada detrás de excusas y barreras mentales dependiendo de otro factor externo a su ser y no a siéndose responsables y tomando el control de sus acciones. Si te has sentido estancada en algún momento de tu vida y necesitas autoayuda, este libro de superación personal en español, es ideal para ti.

Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.

Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.

Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!

Anger is a part of human emotions. Anger is normal when under control, but can be dangerous when not controlled. Anger can also lead to negative outcomes. If you need some help managing your anger, this audiobook is all that you need. It’s filled with positive affirmations to guide you in controlling your emotions. With a soothing voice and relaxing background music, this audiobook helps you to release anger, stress, and anxiety. Be your own anger controller.

This powerful and highly acclaimed audio self-help program is used by people around the world to help to them manage and overcome their anger. Overcoming Your Anger: In the Shortest Time Possible is also used, recommended, and highly endorsed by therapists, coaches, physicians, and other professionals everywhere to help their clients/patients learn anger management and how to control their temper when temper is a problem. The program contains numerous proven strategies for controlling anger on the spot, as well as for examining and changing the attitudes that underlie anger.

What makes parents happiest, according to influential new research, is good relationships with their adult children. This audiobook is one of the first to offer much-needed guidance on developing a strong and enduring bond with children in the decades after they’ve left home. It’s a crucial slice of family life which hopefully lasts much longer than the twenty or so years it takes to raise a child. Yet surprisingly it’s rarely discussed.

La crianza de los hijos es difícil, y controlar su ira es un trampolín para criar niños felices. En este libro, aprenderá cómo manejar su ira de manera efectiva para que pueda actuar como una guía para criar niños más tranquilos, más respetuosos y más felices. Aprenderá cómo empatizar con sus hijos, resolver rabietas con calma y lograr un hogar pacífico a través de un manejo efectivo de la ira. Este libro es para padres que quieren aprender a manejar su ira para poder criar niños felices y saludables.

Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!