検索キーワード： 体内洗浄・デトックス

空前絶後のサウナブーム到来！！サウナの魅力を徹底解析。サウナは精神を休ませる部屋だった？！リラックスの境地はサウナが入り口になる？！

Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.

If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.

Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.

Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.

In Detoxify, integrative rheumatologist Dr. Aly Cohen, with over twenty years practicing on the front lines of clinical medicine, proposes a life-saving solution to minimizing disrupting immune system triggers and activating the body’s natural detoxification systems. Using clear and accessible language, Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures.

Una vez que limpias tu cuerpo de toxinas negativas, tu organismo te pide que lo alimentes de forma sana. Atrévete a vivir libre de toxinas, de una manera saludable y aprende a cuidarte sin gastar tanto. Lo importante de desintoxicarte no implica únicamente eliminar de tu cuerpo eso que te daña, sino de tu vida, incluyendo sentimientos, negativos, rencores, odios, para que tu vida este en armonía.

What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.

Dieses Buch bietet Menschen, die sich kraftlos und überfordert fühlen, eine völlig neue Perspektive. Es wird gezeigt, wie man, ganz ohne gleich sämtliche Lebensgewohnheiten umzustellen, den Körper von Substanzen befreien kann, die er nicht mehr braucht. Doch damit noch lange nicht genug, denn um ein unbeschwertes Leben zu führen, muss auch die geistig-seelische Ebene miteinbezogen werden.

Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home.

Leiden Sie an Antriebslosigkeit, Schlafstörungen, Hautproblemen oder sind Sie sogar chronisch krank? Möchten Sie Ihre Leber reinigen, um endlich wieder voller Gesundheit und Vitalität durchs Leben zu gehen? Wollen Sie auf gesunde Art und Weise Ihren Stoffwechsel beschleunigen, um ganz nebenbei abzunehmen? Dann haben Sie das perfekte Buch gefunden! In diesem umfangreichen Ratgeber finden Sie die effektivsten und am leichtesten umzusetzenden Methoden, mit denen Sie Ihr Entgiftungsorgan auf natürlichem Weg reinigen und entlasten, um Ihr Wohlbefinden zu sichern!

Ayunar es mucho más que renunciar, es la experiencia de la plenitud. Un audiolibro introductorio a la esencia del ayuno, basado en las lecciones del doctor Otto Buchinger, pionero en el tema hace cien años. En este manual se explican los antecedentes del ayuno terapéutico de forma sencilla y amena. Mientras hoy en día, para muchas personas, el ayuno es únicamente una forma rápida de perder peso, el autor deja claro que este es solo un efecto secundario del ayuno terapéutico, que en realidad va mucho más allá y está relacionado con el alma y el espíritu.

Ты хватаешься за еду, когда расстраиваешься или испытываешь стресс? Идешь к холодильнику просто от скуки? Или теряешь аппетит от волнения? Ты не одинок. Порой, когда сталкиваешься с жизненными трудностями, еда кажется большим утешением. Проблема в том, что со временем переедание или неправильное питание ухудшает самочувствие — как физическое, так и психологическое. Да и на твоей уверенности в себе это плохо сказывается. Хочешь покончить со старыми привычками и почувствовать себя лучше? С помощью увлекательного пособия, разработанного известным диетологом Элис Реш, ты научишься слышать свое тело и наслаждаться едой.

Lena Premleena Wettergran, a well known coach and group leader in Sweden, has been an Osho counseling therapist, a reiki healing master and more for more than 35 years. She offers retreats, sessions, trainings, talks and group processes that provide healing for individuals, couples, leaders, companies, sports teams and organizations. These sessions bring you home to your own inner knowing and wisdom. That transformation is possible for all in all areas of life. It affect your health, wealth, way of loving and leading your self and others.

Do you feel like you don’t have enough energy to get through the day? Is your skin less radiant than in the prime of your youth? Are you constantly bloated, or is your digestion not working properly anymore? If you answered yes to any of these questions, this book is the perfect fit for you. Get the inside scoop on everything there is to know about probiotics. You will uncover the secret of probiotics and how they can turn your life around. Not only will your negative symptoms disappear, but your overall health and well-being will be the best it ever has been.

We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic exposure we all face. The real question isn't, "Am I toxic?" but rather, "How toxic am I?" Some unfortunate people are unable to rid these toxins from their bodies. To make matters worse, no one is dealing with the lymphatic system. Find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself and your immune system of this unwanted burden of toxicity.

It can be difficult to know where to find sound health information these days. True Wellness in a Toxic World shines a light to answer these questions and more. It offers a variety of natural solutions to guide you out of the toxic soup surrounding us and into better health in our modern world.

Examine how this mineral can be of benefit to pretty much anyone! Easily tailored to fit into any lifestyle, this blood pressure solution is a tried and tested approach to health. Join me and the thousands of people worldwide who have decided to manage their long-term health conditions in their own way. Learn how simple, budget-friendly adjustments to your lifestyle can create far-reaching improvements to your overall well-being. And, most importantly, gain the scientific knowledge to make the best decision for you.

A fat-burning metabolism needs a microbiome biased to thinness, and a thin microbiome needs a healthy colon. Why do some individuals only experience meager weight loss even after adopting a “healthy” diet and drastically reducing calories? Because of polluted colons! The Thin Microbiome Detox is not a magic pill or another clever marketing ploy that promises overnight success. Instead, it’s based on science with tools that will help you identify the root causes of your weight frustration and ensure your progress. The choice is yours. Which one do you truly want?

Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a complicated, yet intelligent system capable of cleansing itself if you allow it to. Today, many people are rediscovering autophagy and intermittent fasting, amazing dietary interventions which offer loads of benefits when done correctly. This audiobook offers easy-to-understand explanations and steps for how to lose weight, look younger, and achieve a healthier lifestyle with these methods.