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Do you constantly doubt your own worth and try to take the blame for things you didn’t do? Do you always feel like you’re walking on eggshells when you’re around your partner?Do you feel like you’ve lost sight of who you are? Uncover the ultimate resource for navigating the treacherous terrain of toxic relationships and reclaiming your power. This powerful bundle combines two empowering guides to provide you with a comprehensive toolkit for recognizing, healing, and thriving beyond narcissistic abuse, gaslighting, and codependency.

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How! Do you constantly doubt your own worth? Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage? Do you feel like your relationship has caused you to lose sight of your own identity? Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most victims don’t even realize what’s really going on — which leaves them feeling trapped and powerless. But it doesn’t have to be that way.

Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

Does your relationship drain you more than it makes you feel happy? Have you ever wondered why the people who seem to need you the most are also the ones that hurt and abuse you? If so, then this audiobook is for you! You've found the guide to support anyone who has been involved with a narcissist or abusive partner. Inside of this audiobook, explore what codependency is as well as a narcissistic personality disorder (NPD). Discover how these disorders affect relationships on both sides of the spectrum—those being abused by a narcissist as well as those abusing their partners.

Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.

Verbal abuse permeates our culture — from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. With Patricia Evans’ assistance, you’ll achieve the clarity you need to build a new life — far from senseless accusations, wounding words, and confusing comments that have taken an untold toll on your psyche. You’ll find validation, and learn to believe in yourself — and a better future — once more.

Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.

Don’t Let the Darkness of Abuse Overshadow Your Life Any Longer. Victims of Narcissistic abuse, Gaslighting, and Manipulation often struggle to recognize the signs of emotional abuse and feel helpless in the face of psychological manipulation. Just imagine having to constantly question your own reality. The toll it takes on your self-esteem, mental well-being, and overall happiness is immeasurable. But it doesn’t have to be that way any longer.

In 2024, Gisèle Pelicot inspired and moved millions of people with her astonishing courage and dignity as she chose to waive her right to anonymity in her legal fight against her husband and the 50 men accused of her sexual assault. Gisèle Pelicot’s call for shame to change sides in cases of sexual abuse, and the power of the messages she has sent out to the world, have generated an extraordinary public response and moved both women and men all over the world.

Three untold, true stories. Three different stages of survival. Three women share their experiences of intimate partner violence, vowing to no longer remain silent. But the countdown is on for them to speak up and say, no more. In an unspoken story of survival, Gabbi, a therapist in her late thirties, wants her family to know what really happened to her all those years ago, but she's running out of time to finish writing her story before it's too late.

Offering a personal and pastoral mode of support for people affected by domestic violence, Out of Control helps you understand and combat the damage done by abuse.

Esta historia comienza en las tinieblas y avanza gracias a la superación, el optimismo y la inspiración. Emma Larreta narra su vida, con sus errores y sus aciertos, pero sobre todo relata cómo todo cambió aquel día en el que su vida pendió de un hilo.

In 1989, shortly after her second marriage, Palmer and her new husband quit their jobs without notice. They pulled her two young daughters out of school and buckled them into the rear seat of a used car purchased with cash. The trunk was packed with clothing and toys, pillows and blankets, four place settings, one pot, one pan, and a sack that contained every penny they had. Living with the fear of Palmer’s dangerous ex-husband had become untenable: This was DIY witness protection.

Kingdom of Wolves–The Journey is a true story of survival and the soul’s journey to freedom, reclamation, redemption, and wholeness of spirit. The author was a silent victim of domestic abuse that spanned a period of three decades; she was not only held captive by her abuser but also her own low self-esteem, fears, and insecurities.

At the tender age of twenty, Jenn faces a pivotal moment when her boyfriend, Morey, proposes marriage after only a few weeks of dating. Her intuition urges her to say no, but she’s spent the entirety of her teenage years caregiving for family; she yearns for adventure, and she thinks relocating to California with Morey will give her the freedom she craves. So she says yes—only to find herself back in the caregiver role after he becomes disabled a few years into their marriage. But it’s Morey’s volatile personality that ultimately leads Jenn to make a brave decision: it’s time to leave.

Aunque ahora te sientas atrapado/a e impotente, ten la seguridad de que este libro te brindará la comprensión, las herramientas y los pasos prácticos necesarios para sanar, recuperarte y reclamar tu poder frente a esa persona narcisista en tu vida.

Descubre cómo afrontar un divorcio conflictivo y transformar tu vida, incluso si escapar de tu ex narcisista parece imposible. ¿Te sientes atrapado/a en un matrimonio tóxico sin salida? ¿Te abruma la idea de enfrentarte a un narcisista manipulador en un tribunal de familia? ¿Temes las repercusiones personales y parentales de dejar a tu pareja abusiva? Si es así, no estás solo/a. Muchas personas como tú están atrapadas en la red del abuso emocional y psicológico, preguntándose cómo recuperar sus vidas y garantizar un entorno seguro y estable para sus hijos.

"Ist es wirklich so schlimm, oder übertreibe ich nur?", "Liegt es an mir?" und "Warum kann ich diese Person nicht einfach loslassen?" – solche Fragen quälen viele Menschen, die toxische Beziehungen erleben. Der Ursprung dieser Probleme liegt oft in der Vergangenheit. Wer als Kind Missbrauch, Vernachlässigung oder das Gefühl des Verlassenwerdens erlebt hat, kämpft oft mit ungesunden Beziehungsdynamiken im Erwachsenenalter – egal ob in der Liebe, zwischen Freund*innen oder in der Familie.

Bien que les manipulateurs existent depuis la nuit des temps, ces sinistres individus restent mal connus : mal connus du grand public qui pourtant les côtoie quotidiennement, mal connus des institutions dont ils encombrent pourtant l'appareil judiciaire, mal connus des médecins et des psys dont ils saturent pourtant les cabinets des plaintes leurs victimes, mal connus de leurs victimes, elles-mêmes, qui se réveillent en général trop tard, quand le piège s'est refermé sur elles.