検索キーワード： 著者 "Trevor Clinger" すべてのカテゴリー

Gyms are a wonderful place, and provided a paradise for someone to have "me" time and relieve stress through pumping iron. Believe me, I am a certified person trainer, I know how good the endorphin rush feels after an aerobic training session following the work day. In this short reading, I provide you with some tactics that you can use before deciding "yes" to a gym. I want you to be aware of what a gym is really about and how you can be smarter than the gym owner.

These are my solutions found after solving certain problems for a junior-level accounting class. The class was about making business decisions using an accounting source as a reference. These solutions are from multiple chapters and seem completely random at that, but I did my best to keep organized.

Body armor is becoming more and more of a consumer staple as violence continues to rise within the world. Riots on race, gender, religion, and other human rights and equality issues continue to bring tension whether you want to be a part of the movement or not. Body armor has been used since medieval times by the military and is now common among average civilians. This audiobook will provide you with a brief history of body armor as well as analysis of today's body armor.

Dive in to find out the best gyms of all time. I have analyzed all these gyms both personally and through media outlets to bring you the nine best gyms ever. If one puts all their time in effort into fitness, they should be sure that they are exerting their effort at the right place.

This new designer drug has swept the nation in popularity. This drug, dubbed "lean" by the hip-hop nation, has been the cause of many famous fatalities as well as chronic health problems. Most of the ingredients in this illegal drug are similar to the ones found in legally prescribed painkillers. Yet it's the abuse of this drug, and its addictive qualities, that make it dangerous. I did this research in order to help prevent people from consuming illegal drugs such as this one.

This in-depth article describes simple exercises that fitness fanatics can do at home to significantly increase their lower body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers (Certification Number 45582), I describe all exercises in deep detail, so that inexperienced people can modify the little things during a particular exercise that will at least double their everyday results.

Have you given up on trying to lose weight? Don't give up just yet, because this book may be the solution you have been waiting for! Weight is a characteristic that has defined how physically lazy or active we are throughout our lives. Some people can easily lose weight while others give all their time and energy to trying to shed just a few extra pounds. What if I told you weight loss can be easy? This book provides 15 effortless weight loss tips that could potentially help you break through your weight loss plateau.

A genetically modified organism (GMO) is any organism whose genetic material has been altered using genetic engineering techniques. GMOs are the source of genetically modified foods and are also widely used in scientific research and to produce goods other than food. I reveal the truth and explain the whole creation process of a crop infused with genetically modified organisms.

This short audiobook can meet the purposes of educated a trainer or someone who sufferers with arthritis. Through experience I have made the listening easy to be understood by both trainers and arthritis patients. I wrote this hoping to let people know that they still can exercise and make a difference in their lives for the better. Exercising with arthritis can only help, not hurt.

This is an article provided by an educated personal trainer with over six years of experience. This article tackles the myths that surround the subject matter of losing weight around your most fat-revealing area - your stomach. I provide the healthiest ways to reduce fat around the waste with medical and educational reasoning.

This short how-to audiobook provides the average person enough knowledge to make a connection with plastic pipe and the fittings that are available at any local hardware store. PVC piping and fittings provide a great way to direct waste and sanitary liquid to another, safer location.

This book discusses the possibility marketing through the use of a jogger. It looks at effective ways of using this activity as a marketing technique based on multiple "jogger" characteristics. I analyze advertising, compensation, and innovative ideas that may help your business revenue increase significantly through someone getting a workout in a public area.

Some people spend their lives trying to find the right source of relief. What if the relief was right in front of you, and you could relieve it this instant. Well you can, and this reading will prove how exercise is a powerhouse for stress relief. I enjoy exercise as a stress relief, and it also has helped me quit using other substances for stress relief. Maybe this medicine named exercise is your solution?

This audiobook evaluates one of the best-selling food products in the world, the food that provides us with energy to live a healthy lifestyle. Meal bars help us get that extra mile, extra repetition, or extra set. Understand every single detail of how an energy bar works, and get opinions from some of the most popular nutritionists in the world.

A lot of people ask which exercises are best for whatever goal they are trying to accomplish. In this book, I analyze seven commonly asked questions and prescribe an exercise to answer those questions. It required a lot of time and research to correlate each of these goals to an exact, specific exercise. The exercises mentioned are by far the best at representing and/or achieving specific abilities.

This audiobook could be the one thing between you and your ability to make the most money from tips compared to the rest of your wait staff. I have been a waiter for many years and have gained a wealth of knowledge on what does and what doesn't work for increasing your tip revenue. I have provided in this book a list of dos and don'ts, as well as how to handle special circumstances in the waiting career that come unexpectedly.

The United States Depart of Defense uses of biological testing for biological warfare. It is a topic that is rarely discussed buy our lovely media. Most government agencies and organizations have kept quiet about the possibility that, as a nation, we are testing biological warfare agents on our own civilians.

I have used Kolb's learnings, model, and stages to evaluate an incident that occurred in my life. This research paper analyzes a car crash and uses Kolb's model to reflect on how I learned and developed from the short-lived tragedy. This paper was written for a Psychology 300 class.

Material culture: the physical evidence of a culture in the objects and architecture they make, or have made. The term tends to be relevant only in archeological studies, but it specifically means all material evidence which can be attributed to culture, past or present. One way our American economy has been stimulated is through the production and innovation of technology.

Whether you're embarking on a goal made for New Year's resolution or wanting to get your body ready for summer at the beach, I want to help. I used to be overweight once, and it is the education and simple tips you learn over time that help you stay disciplined with your weight loss. In this audiobook I have provided scientific advice and tips learned over years of being a certified personal trainer.