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This book can put you on the fast track to a fitter and healthier YOU! You see, maintaining your physical and mental well-being as you age doesn’t have to be backbreaking. It's simpler than you think... "The Illustrated Guide To Strength Training for Seniors" equips you with safe, effective, and easy-to-follow exercises designed to keep your mind and body sharp as you age.

Two years of silence and no goodbye—she slipped away and through my fingers, leaving me with nothing but questions . . . and a heavy heart from missing her. I know what we had was real, that our love was once in a lifetime. Now she's back from her Parisian fashion internship, and I'm ready for answers, desperate to understand why she couldn't just stay.

It was supposed to be another boring day at the insurance office for Rico Kline, but powerful forces had other plans for him. Finding himself repeatedly summoned to other worlds as a disposable minion, Rico must face deadly foes, disarm insidious traps, become a test subject, and run the occasional errand for his various summoners. At least when each summoning is over, he’s rewarded and sent back home. But being back home has its own set of problems, and he'll need to grow stronger to face it all.

Will is the only round kid in a school full of thin ones. So he hides…in baggy jeans and oversized hoodies, in the back row during class, and anywhere but the cafeteria during lunch. But shame isn’t the only feeling that dominates Will’s life. He’s also got a crush on a girl named Jules who he knows he doesn’t have a chance with, because of his size—but he can’t help wondering what if? Will’s best shot at attracting Jules’s attention is by slaying the Will Monster inside him by changing his eating habits and getting more exercise.

The galaxy just called for help. Unfortunately, the wrong man answered. When small-time con man Cal Carver is thrown in jail and forced to share a cell with a semi-naked, cannibalistic serial killer, he's pretty sure his day can't get any worse. Boy, is he wrong. It isn't until two-thirds of the human race is wiped out and Cal is mistakenly abducted by aliens that things really start to go downhill.

Jorok saved my life after being trapped in a filthy cell. He's gorgeous and way too serious for his own good. To get to know him better, I tag along on an errand, but we're kidnapped and forced to nurse an alien captain's sick crew. To avoid being sold, I pretend to be Jorok's mate (which isn't difficult). I thought things couldn't get worse from there. I was wrong.

World War II hero Will Miner is close with his grandson, seventeen-year-old musician Dylan Mercer. So when Dylan’s best friend dies, he runs away to Grandpa’s to hide from his memory and his future. Dylan escapes choosing between college and rock-and-roll, disappears into the stories of eighty-one-year-old Grandpa Will, and discovers a surprise: before Will became a hero, he was a young rebel.

Calron has an important decision to make. The choice he makes will put him at direct odds with the Gods and the Primordials. The more he learns about his new Path Walker abilities, the more Calron begins to question the motives of the original four Titans. Did they really vanish from the world, or are they secretly biding their time? Join Calron as he learns to tame the powers of the Dao and become the Path Walker he's destined to be.

Ambrose Gwinnett Bierce was born on 24th June 1842 at Horse Cave Creek in Meigs County, Ohio. His parents were poor but they introduced him to literature at an early age, instilling in him a deep appreciation of books, the written word and the elegance of language. In 1891 Bierce wrote and published the collection of 26 short stories which included ‘An Occurrence at Owl Creek Bridge’. Success and further works including poetry followed.

Greater Than a Tourist—Puerto Rico by Stephanie Ortiz offers the inside scoop on Puerto Rico. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination.

Ambrose Gwinnett Bierce was born on 24th June 1842 at Horse Cave Creek in Meigs County, Ohio. His parents were poor but they introduced him to literature at an early age, instilling in him a deep appreciation of books, the written word and the elegance of language. In 1891 Bierce wrote and published the collection of 26 short stories which included ‘An Occurrence at Owl Creek Bridge’. Success and further works including poetry followed.

There is something about the number 3. The Ancient Greeks believed 3 was the perfect number, and in China 3 has always been a lucky number, and they know a thing or two. Whatever history and culture says WE think 3, a hat-trick of stories, is a great number to explore themes and literary avenues that classic authors were so adept at creating.

There is something about the number 3. The Ancient Greeks believed 3 was the perfect number, and in China 3 has always been a lucky number, and they know a thing or two. Whatever history and culture says WE think 3, a hat-trick of stories, is a great number to explore themes and literary avenues that classic authors were so adept at creating.

Sherwood Anderson was born on 13th September 1876 in Camden, Ohio. That same year his first book ‘Windy McPherson’s Son’ was released and in 1919, his most famous book, ‘Winesburg, Ohio’, a collection of short stories about life in an Ohio town was released. Anderson continued to write short stories, novels and non-fiction but his only true bestseller came with ‘Dark Laughter’. His influence on writers that followed, from Faulkner to Hemingway, was immense. He also married a further two times.

Half-human, half-demon, Zeke Blackwood has become a legendary warrior and wielder of mana. To the kobolds he's Ak-toh—Savior. The centaurs call him Spear of the People. Both species have rallied to his side along with beastkin, elves, and other creatures who've sworn allegiance to him. They're willing to sacrifice themselves while he fulfills a quest on behalf of the god Oberon: to be the greatest fighter in the forthcoming apocalyptic battle between good and evil. But the realm is overrun with malice and cruelty.

From rollicking good times, to the shenanigans of a young boy, to poignant moments that stay with you for life, you’ll laugh out loud and feel like you’re right there - in equal trouble or trepidation, laughter or love, all depending on the captured moment.

Following the Vietnam War, a top-secret military operation known as Project Stalwart was designed to produce a highly intelligent and powerful soldier. When the test subject showed no immediate effects, the project was shut down. Several years later, on August 1st, 1975, the consequences of Project Stalwart materialized.

Packed with jaw-dropping stories of public violence and personal vengeance, vivid insights into the Mafia's way of life, and shocking portraits of America's most wanted crime families, Red Hook is a must-listen for anyone fascinated by the history of organized crime in America.

Greater Than a Tourist – Brisbane, Queensland, Australia, by Claire Heath, offers the inside scoop on Queensland’s capital city, which basks in a year-round great climate.

Having saved his hometown of Snowdrift from a cultist plot, Robin Waybright now faces his greatest challenge yet. The Kingdom of Archfrost has fallen into civil war under the Lord of Wrath's influence. The Knight-King Roland has given Robin an important mission: to negotiate peace with the rebellious duchy of Walbourg and bring it into the fold. And Robin will need more than words to succeed. New Heroes pop up everywhere; some might be friends and other enemies.