検索キーワード： 著者 "Schwartz" すべてのカテゴリー

Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood.

What do you want to be when you grow up? When Katherine Johnson was young, women weren't expected to go into the math and science fields. After studying math in school and teaching for a few years, she learned that the organization that would later become NASA was hiring women to complete mathematical equations. As an African-American woman, Johnson had to work hard to earn the respect of her coworkers, but they soon came to rely on her brilliant calculations. Learn how Johnson broke barriers as a female African-American mathematician.

Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.

Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.

Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone’s lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures.

Paul möchte zum Feierabend eine Runde schwimmen gehen. Es ist heiß im August, und das Wochenende lockt. Seit Tagen stöhnen alle wegen der immensen Hitze. Da das Frühsommer-Wetter eher durchwachsen war, fühlt sich nicht nur Paul hin- und hergerissen. Freude über die Sonne oder Stöhnen wegen der Hitze? Die ganze Woche über gab es dies und das an Kleinigkeiten im stickigen Büro zu tun. Doch nun lockt das erfrischende Wasser.

Elizabeth is helping her friend, Anuska, forage for Yupik potatoes in the Alaskan tundra. To help her find the hidden potatoes, Anuska teaches her a trick—look for the trails the mice make. Will she be able to find her first potato?

In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Even one year ago, no one would have recognized Jack Felgate at a bar. But after his steamy breakout TV role, he's surprised to be swarmed by fans during a night out with friends. When the practical bartender CJ intervenes to fend off his admirers, he's grateful—and more than a little eager to stick around for an after-hours drink–turned–tryst. Five years later, Jack shows up to set for his starring role in (yet another?!) adaptation of The Great Gatsby only to find CJ is the film’s production designer.

How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.

Renowned Jewish vocalist and writer Elizabeth Schwartz’s first book of fiction “The Sweet Fragrance of Life & Other Stories” is a meditation on historic European Jewish Culture seen through the lens of a woman’s point of view. As if Sholem Ale­ichem and Angela Carter had a child, The Sweet Fra­grance of Life & Oth­er Hor­ror Sto­ries explores Euro­pean Jew­ish his­to­ry, cul­ture, and real world events through a fem­i­nist, shtetl perspective. This is an eerie collection of new Jewish-themed horror stories from a world that was.

En su obra anterior, Robert Schwartz popularizó la idea de la planificación prenatal. En este segundo libro profundiza en la exploración de la planificación prenatal del despertar espiritual, del aborto, del cuidado a personas dependientes, del maltrato, la sexualidad, el incesto, la adopción, la pobreza, el suicidio, la violación y las enfermedades mentales. Sus investigaciones muestran la profunda sabiduría y el gran amor que, procedentes del "otro lado", nos revelan por qué planeamos tales experiencias antes de nacer y la sanación que las mismas pueden ofrecer al alma.

Der Terraner reist in die Vergangenheit – und begegnet einem Geist. Das Ende des 21. Jahrhunderts Neuer Galaktischer Zeitrechnung ist angebrochen. Mehr als dreieinhalbtausend Jahre von unserer Zeit entfernt lebt die Menschheit in Frieden. Zwischen den Sternen der Milchstraße herrschen keine großen Konflikte mehr. Vielleicht kann Perry Rhodan, der als erster Mensch auf Außerirdische gestoßen ist, endlich sein großes Ziel erreichen: Freundschaft und Frieden zwischen den Völkern der Milchstraße und der umliegenden Galaxien.

Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.

Winter means harvest time for maple tree sap. Chester helps his mother and grandfather harvest it and turn it into sweet, yummy maple syrup.

Finding Oz tells the remarkable tale behind one of the world’s most enduring and best loved stories. Offering profound new insights into the true origins and meaning of L. Frank Baum’s 1900 masterwork, it delves into the personal turmoil and spiritual transformation that fueled Baum’s fantastical parable of the American Dream.

Welcome to Minds Matter, a safe space for honest and open talks about keeping your minds in check whilst riding the wave of teaching. We aim to bring your real life stories from fellow teachers, top tips on how to find balance and avoid burnout, plus we’ll share with you some quick stress-busters and mindfulness hacks. We are here to support you every step of the way so that you can choose to be happy, right now! Together we will help you learn to love yourself and reclaim your joy ❤️