検索キーワード： 著者 "Jon" すべてのカテゴリー

Two pioneers in integrative mind-body medicine guide you through a series of three meditation practices for optimum health, focusing on the breath, the body, and the emotions. It's an excellent way to experience the proven health and stress-reduction benefits of meditation, even if you've never tried it before.

This oral history takes the listener behind the curtain for all the show's highlights, from its origins as Comedy Central's underdog late-night program hosted by Craig Kilborn to Jon Stewart's long reign to Trevor Noah's succession, rising from a scrappy jester in the 24-hour political news cycle to become part of the beating heart of politics - a trusted source for not only comedy but also commentary, with a reputation for calling bullshit and an ability to effect real change in the world.

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

Carmelo Anthony has had an incredible basketball career. As a freshman at Syracuse University in 2003, he led his team to victory in the national championship game. Next, Carmelo joined the National Basketball Association's (NBA) Denver Nuggets for the 2003-2004 season. As one of the best scorers in basketball, he helped turn the Nuggets into a winning team. Carmelo loved playing in front of his hometown fans after being traded to the New York Knicks during the 2010-2011 season. Learn more about one of the NBA's biggest stars.

Ex-fighter pilot Cowboy, "hardwired" via skull sockets directly to his lethal electronic hardware, teams up with Sarah, an equally cyborized gun-for-hire, to make a last stab at independence from the rapacious Orbitals.

Otis has an antique shop crammed to the gills with stuff. So he's delighted when someone comes in and buys it all. Next day, Suzie Gump arrives, the shop is empty, full of nothing, and Suzy loves it - and takes it all. Suzie has set a trend, and soon everybody is craving nothing - the stores are full of it. It's only when there's not even a towel for drying off after a bath that Suzie realizes she may have gone a bit too far.

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the mindful hatha yoga sequences.

When New York Times bestselling author Jon Acuff got curious about tapping into his full potential, he launched a research study with Dr. Mike Peasley. They asked more than three thousand people if they felt they were living up to their full potential. Fifty percent of people reported that 50 percent of their full potential is untapped. That means half of us are walking around with half-lives. No wonder Twitter is so grumpy.

A deeper look into golf improvement. Adam Young and Jon Sherman provide real, actionable game-improvement advice for golfers of all levels. If you want to take your game to the next level, this is the podcast for you.

The eagerly awaited new audiobook from the Emmy-winning, Oscar-hosting, Daily Show-anchoring Jon Stewart - the man behind the mega seller America (The Book). Where do we come from? Who created us? Why are we here? These questions have puzzled us since the dawn of time, but when it became apparent to Jon Stewart and the writers of The Daily Show that the world was about to end, they embarked on a massive mission to write a book that summed up the human race.

Discover the benefits of being positive. We all have two dogs inside of us. One dog is positive, happy, optimistic, and hopeful. The other dog is negative, mad, sad, pessimistic, and fearful. These two dogs often fight inside us, but guess who wins the fight? The one you feed the most. So begins the story about a negative mutt named Matt and a big dog named Bubba who teaches him how to feed himself with positivity each day and in the process Matt transforms his own life and the shelter they call home.

Most teams underperform. Yours can beat the odds. If you read (or listen) to nothing else on building better teams, listen to these ten articles. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you assemble and steer teams that get results.

If you read (or listen to) nothing else on managing people, listen to these ten articles (featuring "Leadership That Gets Results," by Daniel Goleman). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your employees' performance.

Once there was a bridge and a terrible and VERY hungry troll lived underneath it. When the three Billy Goats Gruff decide to clip-clop across the bridge to get to the grassy ridge, the troll is already imagining all the way to prepare a delicious goat dinner. But the troll underestimates those seemingly sweet but oh-so-savvy goats!

Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

Señor, Enséñanos a Orar, explora las profundidades del Padrenuestro tal y como lo enseñó Jesús a Sus discípulos. Esta perspicaz guía desglosa cada frase, ofreciendo al creyente cristiano una comprensión más profunda de cómo orar de manera poderosa y efectiva. A través de este cuidadoso estudio, los lectores descubrirán cómo la oración sirve de modelo para su propia comunión con Dios, transformando tanto la vida de oración personal como la comunitaria.

Welcome to Sentence Counter, your go-to podcast for deep dives into the world of language, grammar, and effective communication. In each episode, we explore the art of constructing clear, concise sentences that not only convey meaning but also engage and captivate audiences.Whether you're an aspiring writer, a student honing your skills, or simply a language enthusiast, this podcast provides practical tips, in-depth analysis, and expert advice on how to count, structure, and perfect your sentences.Our goal is to help listeners understand the power of sentence construction and its role in ...

The second greatest lacrosse podcast on the planet! Highlighting all the best lacrosse updates from around the Gulf Coast.

Asle is an aging painter and widower who lives alone on the west coast of Norway. His only friends are his neighbor, Åsleik, a traditional fisherman-farmer, and Beyer, a gallerist who lives in the city. There, in Bjørgvin, lives another Asle, also a painter but lonely and consumed by alcohol. Asle and Asle are doppelgängers-two versions of the same person, two versions of the same life. Written in melodious and hypnotic "slow prose,"