検索キーワード： 著者 "Jon" すべてのカテゴリー

Now, Coming to Our Senses is being repackaged into four smaller books, each focusing on a different aspect of mindfulness and each with a new foreword written by the author. In the first of these books, Meditation Is Not What You Think (which was originally published as part I and part II of Coming to Our Senses), Kabat-Zinn focuses on the 'what' and the 'why' of mindfulness - explaining why meditation is not for the 'fainthearted', how meditation can actually be a radical act of love and why paying attention is so supremely important.

A well-meaning American diplomat in South Africa tries to pacify his ferociously combative wife and anti-apartheid activist son by being reassigned to The Hague. But peace is hard to come by and, at an elegant New Year's Eve party, a harrowing betrayal is revealed. Judith Ivey recreates her acclaimed performance from the Lincoln Center production in this masterful drama from the author of The Substance of Fire.

Ex-fighter pilot Cowboy, "hardwired" via skull sockets directly to his lethal electronic hardware, teams up with Sarah, an equally cyborized gun-for-hire, to make a last stab at independence from the rapacious Orbitals.

The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psychologist who is convinced that many important CEOs and politicians are, in fact, psychopaths teaches Ronson how to spot these high-flying individuals by looking out for little telltale verbal and nonverbal clues. And so Ronson, armed with his new psychopath-spotting abilities, enters the corridors of power.

Il avait renoncé au rêve américain. Pour vivre une aventure extrême. Livre-culte dans le monde entier, Into the Wild a été magistralement porté à l'écran par Sean Penn. Toujours plus loin. Toujours plus seul. Inspiré par ses lectures de Tolstoï et de Thoreau, Christopher McCandless a tout sacrifié à son idéal de pureté et de nature. Après deux années d'errance sur les routes du Sud et de l'Ouest américain, il rencontre son destin (à vingt-quatre ans) au cœur des forêts de l'Alaska. Un parcours telle une étoile filante dans la nuit froide du Grand Nord.

This practical guide explains how you can apply key principles in psychology to build products and experiences that are more intuitive and human-centered. Author Jon Yablonski deconstructs familiar apps and experiences to provide clear examples of how UX designers can build experiences that adapt to how users perceive and process digital interfaces.

Humans have gone too far, wrecking planet Earth. We might need to find a new planet. But who could possibly help us do that? The AstroNuts! Lucky for us, back in the 1980s, NNASA (NotNASA) created four secret superpowered Animal Astronauts - AlphaWolf, SmartHawk, LaserShark, and StinkBug. They were built to be automatically launched into space to check out possible Goldilocks planets if things on Earth ever got too bad. Unlucky for us, things just got too bad.

Youth ministry is an essential part of most evangelical churches. And yet, there is a surprising lack of resources written specifically for youth workers focused on viewing all aspects of youth ministry through a gospel-focused lens. Featuring contributions from a host of experienced youth workers from a wide variety of churches, this how-to manual offers guidance related to every facet of youth ministry, from planning short-term mission trips to working with parents.

Frank Parish, inspecteur au NYPD, est mal dans sa peau. Sa famille le tient à l'écart, sa hiérarchie s'en méfie. En fait, il n'a jamais résolu ses rapports avec son père, assassiné après avoir été une figure légendaire des "Anges de New York", ces flics d'élite qui ont nettoyé Manhattan de ses gangs. Fragilisé par la mort de son partenaire et l'enquête des affaires internes dont il fait l'objet, Frank s'entête à creuser une affaire apparemment banale, la mort d'une adolescente.

The latest work from one of America's most important young playwrights and creator of the current hit TV series, "Brothers and Sisters". Financial powerhouse Sandy Sonnenberg finds his personal and professional life threatened by unraveling secrets from his past. A tragic game of financial and moral betrayal plays out over four decades, with an exacting price - family, friends, love and marriage. Starring members of the original Off-Broadway production.

An interactive guide to human anatomy for kids. With 10,000 words and in depth discussions and color images of major body systems (heart, lungs, brain, kidneys, digestive system, pancreas, cells, eyes, ears, and more) this ebook designed for children and teens is a great learning resource youth and children interested in learning more about the human body.

Into Thin Air is the definitive account of the deadliest season in the history of Everest by the acclaimed journalist and author of the best seller Into the Wild. Jon Krakauer examines what it is about Everest that has compelled so many people - including himself - to throw caution to the wind, ignore the concerns of loved ones, and willingly subject themselves to such risk, hardship, and expense. Krakauer's eyewitness account of what happened on the roof of the world is a singular achievement.

Michael wakes up in the hospital with a bandage on his head and fear in his heart. The stress of building a growing business, with his wife Sarah, caused him to collapse while on a morning jog. When Michael finds out the man who saved his life is a Carpenter he visits him and quickly learns that he is more than just a Carpenter; he is also a builder of lives, careers, people, and teams. As the Carpenter shares his wisdom, Michael attempts to save his business in the face of adversity, rejection, fear, and failure.

You Win in the Locker Room First draws on the extraordinary experiences of Coach Mike Smith and Jon Gordon - consultant to numerous college and professional teams - to explore the seven powerful principles that any business, school, organization, or sports team can adopt to revitalize their organization.

Macho Man: The Untamed, Unbelievable Life of Randy Savage is the sensational, definitive biography of the WrestleMania headlining, Spider-Man fighting, Slim Jim snapping, minor league baseball playing American original: Randy Savage. Savage, a WWE wrestling hall of famer, was an A-list celebrity who sat atop the entertainment universe for much of the '80s and '90s. His outfits were as flamboyant as anything worn by Liberace, Elton John, or Prince. His charisma surpassed Hulk Hogan's and is rivaled only by "Stone Cold" Steve Austin and The Rock.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the mindful hatha yoga sequences.

"Citizens" opens up a new way of understanding ourselves and shows us what we must do to survive and thrive – as individuals, as organisations, as nations, even as a species. Jon Alexander's consultancy, the New Citizenship Project, has helped revitalise some of Britain's biggest organisations such as the Co-op, The Guardian and the National Trust. Here, with the New York Times bestselling writer Ariane Conrad, he shows how human history has moved from the Subject Story of kings and empires to the current Consumer Story.

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.

Meditationen für ein gelassenes Leben. Meditieren kann man im Gehen, im Stehen und im Liegen, zu Hause und unterwegs, beim Treppensteigen und sogar beim Geschirrspülen. Dieser Meditationsklassiker enthält eine Fülle von Übungen, durch die man lernen kann, alle Situationen im Leben mit erhöhter Achtsamkeit und Ruhe zu meistern. Auf diese Weise bleiben wir auch im Alltagstrubel kontinuierlich unserer inneren Mitte, was sich positiv auf unsere geistige und körperliche Gesundheit auswirkt.

The Death of Shakespeare is a novel of historical fiction that imagines how the plays attributed to William Shakespeare were written by Edward de Vere, the 17th Earl of Oxford, with occasional help from the Bard himself. William Shakespeare from Stratford-upon-Avon appeared in London in 1590 at the age of 26 and is believed by many to have begun writing the greatest plays the world has ever seen. There is no record of his education, if he had any.