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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

When Mara found herself captured by a gang of vampires, she feared the worst. She felt it was a random kidnapping, and so she fully expected to end up as a meal but she had no idea that she was chosen. She was chosen by handsome Vampire Prince Lucien but Mara had no idea why. Is it for her blood? For her fertility? Information? Mara was about to discover the real answer was more important than she could have ever imagined.

Christine trades artifacts from every planet she visits. She loves her freedom, but her aunt wants to see her settle down with a family. Without Christine's knowledge, her aunt signs her up for TerraMates. When Christine finds a mysterious relic in an alien junkyard, she entangles her future with Axl and the Urwanian war. TerraMates puts them together, and he thinks she is his soulmate. Together, they must defeat the Makroid and restore peace to the galaxy - if they can stop fighting each other.

Michelle's dating a movie star, and from the outside her life looks glamorous. But she wants something more. At night, Michelle has dreams about an alien. She can't believe how handsome he is and lets him do unspeakable things to her. After all, it's just a dream, right? She's surprised when the alien appears out of nowhere. When she's at TerraMates, the intergalactic mail-order bride agency, Caspian Coore walks into the room, looking for some oversized parts to fix his spaceship. Everything's bigger about these aliens.

My name is Sophie Lynch. I've just become the leader for Single for Life. I'm spending three days vacationing on Biyaha with a hot alien who needs to get married before he turns 25. We can't keep our hands off each other. I've got a problem. This is the story of how I will create TerraMates.

AJ is on the run. He is not just a criminal, but also a billionaire, and as he saves Ally's life, he also unknowingly puts it in danger. When these two lives collide, will it be enough to break down Ally's walls and allow him into her heart, or will AJ be the whole reason she should guard her heart?

They came to Earth for one thing - to find mates. These hot alpha aliens will keep you company all night long. This is a collection of five steamy stand-alone science-fiction romance novels. No cliff-hangers, no cheating, and plenty of steam.

I just traveled halfway across the galaxy to meet my new husband. With no women left on Auxem, he should know how to appreciate a lady. Especially me, a lady from Earth! He knows how lucky he has to have me. He knows how far I've come. So why is he acting like such a complete jerk? I know he's used to getting what he wants, but underneath his confident, chiseled exterior, he's hiding a big secret. He barely speaks to me. Now we're stranded together on a remote planet. He's got a perfect body. I hope he knows how to use it.

Honest and unflinching, Without Buddha I Could Not Be a Christian narrates each spiritual dilemma that Knitter has struggled with and explains how a Buddhist worldview has allowed him to resolve each one. From the "petitioning" nature of Christian prayer to how Christianity views life after death, Knitter argues that a Buddhist standpoint can help inspire a more person-centered conception of Christianity, where individual religious experience comes first, and liturgy and tradition second.

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.

Wicca is a form of Pagan witchcraft that is often misunderstood by the general public. This isn't just a system of magick but focuses on nature and worshiping deities. Wicca is a way to live in harmony with nature and promotes a balanced life. This book will teach you everything you need to know in order to make a decision on whether becoming Wiccan is right for you.

Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.

Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility can all be attained as we grow older.

The last time I saw Nevada Kane, I was 17, and he was loading his things into the back of his truck, about to embark on a 14-hour drive to the only college that offered him a full ride to play basketball. I told him I'd wait for him. He promised to do the same. But life happened. I broke my promise long before he ever broke his - and not because I wanted to. We never saw each other again.... Until 10 years later, when Nevada unexpectedly returned to our hometown after an abrupt retirement from his professional basketball career. Suddenly, he was everywhere.

The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? We are all aware of the impact of sunlight on a plant's growth and development. But few of us realize that a plant actually "sees" where light is emanating from and positions itself to be in optimal alignment with it.

A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.

You will about discover how to use the hidden power of your subconscious mind. Using the power of your subconscious mind - one of the most powerful tool that a human being can learn. You will learn how you can turn this power to work for you, it can help you grow stronger spiritually, face and overcome your fears, reach goals and gain wealth. You will learn how to harness the power of your subconscious mind, so you can use it to attract just about anything you want.

The premature death of his dad and a tumultuous childhood has left coal miner Tommy 'Huck" Sawyer hardened to emotion and relationships. Andi Sullivan is the one woman who can break through that tough exterior. But Andi, the twin sister of Tommy's best friend, is destined for better things, away from her harsh father's control and their sooty mining town. It seems everything is against Tommy ever having the one thing his heart wants most.

Simple. Neat. Orderly. A place for everything, and everything in its place. Karmen Handel's life growing up had been anything but quiet and simple. A deadbeat father, a mother who never wanted her, and a grandmother who could care less created the perfect recipe to ensure Karmen built a wall around herself and never let anyone in. When her past comes back to haunt her, Karmen has no one to help her. Until Nickel.

In Kilimanjaro Snow, Finn Pilar, the ne'er-do-well former Navy EOD specialist and disgraced Key West cop, faces his most complex case. A sailboat adrift off Wisteria Island near Key West crashes into the stern of his business partner's live-aboard boat. A deceased girl is found on board wearing nothing but a strange tattoo on her chest. Alarm bells go off for Finn, who has seen this tattoo before in Cuba. Thus begins a tale of deceit, murder, and intrigue stretching across the Florida Strait.