検索キーワード： 著者 "A. Anders" すべてのカテゴリー

Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly associated with ADHD, were once crucial evolutionary advantages, potentially shaping our species’ survival. In Unlocking the ADHD Advantage, Dr. Anders Hansen, a bestselling author and psychiatrist, delves into the role these traits may have played in our ancestors’ ability to thrive and how these traits can powerful tools in modern life.

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing. Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis? In The Happiness Cure, psychiatrist and well-being guru Dr. Anders Hansen presents a groundbreaking guide that explores the evolutionary roots of happiness and provides practical steps to help listeners find true fulfillment.

A groundbreaking work of science fiction, The Left Hand of Darkness tells the story of a lone human emissary’s mission to Winter, an unknown alien world whose inhabitants can choose—and change—their gender. His goal is to facilitate Winter’s inclusion in a growing intergalactic civilization. But to do so, he must bridge the gulf between his own views and those of the completely dissimilar culture that he encounters.

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

En podcast av Konstnären Anders Bleckhorns och Coachen Per Grape. Podden handlar om "White belt mentality" i livet och inom den Brasilianska Jiu-Jitsun. Ibland är det med en gäst men som oftast är det mest ett samtal om BJJ, Livet, konsten och allt där emellan. Hosted on Acast. See acast.com/privacy for more information.

Willkommen zu "radikal anders", dem Podcast der AWO Mönchengladbach über New Work in der Sozialwirtschaft. Tauche mit uns ein in die Welt der Beta-Organisation, in der Hierarchien aufgebrochen und innovative Arbeitsmodelle gelebt werden. Erlebe mit uns spannende Gespräche über transformative Ansätze, die die Zukunft der (sozialen) Arbeit neu definieren. Erfahre, wie radikal anderes Denken die Sozialwirtschaft revolutioniert, welche Rolle lebenslanges Lernen und jede:r Einzelne dabei spielt.

Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise. Dr. Hansen explains the evolutionary reason that exercise can reduce stress and anxiety, boost memory and focus, raise IQ, and even slow down the aging process.

When Theo Hesson visits his grandparents for the summer, he has no idea what's in store for him and his new friends. Until they attend the showing of that week's Saturday matinee monster movie. That's when the monsters come out of the woodwork, and it's up to Theo and his friends to save the day!

Als Videospieltester hat man das große Los gezogen. Das glauben zumindest die meisten Spieler, die von der Realität keine Ahnung haben. Sie müssen sich ja auch nicht mit verbuggten Scripts, fehlerbehafteten Charakteren, zahllosen Monstern und reihenweise auftretenden, nervenden Programmfehlern auseinandersetzen. Und außerdem können sie sich jederzeit wieder ausloggen.

In The Viking Code: The Art and Science of Norwegian Success, economic philosopher, entrepreneur, investor, and former competitive athlete Anders Indset reveals how Norwegian performance athletes and other successful figures use ingrained cultural values to achieve outsized influence on the world stage, as well as how we all can learn from and apply this cultural wisdom to create a better world in the future.

At gå ture og at snakke med folk er noget af det bedste, jeg ved. I podcasten kombinerer jeg begge dele - og sætter mikrofon på! Du kan i hvert afsnit komme med på en gåtur med mig og et andet menneske. Mens vi vandrer afsted, lader vi snakken gå. Intet er forberedt, men det handler trods alt mest om tro og liv. Og hver gæst sætter sit eget særpræg på snakken. Udgives af TilLiv.dk og Norea Mediemission.

Dive into a home run of inspiration with tales of grit, courage, and heart from baseball's greatest legends, perfectly pitched for young dreamers!

Willkommen zu einer Reise durch die aufregende und faszinierende Welt der Formel 1 – einer Welt, in der Technik und Talent, Geschwindigkeit und Strategie, Risiko und Belohnung aufeinandertreffen. Seit ihrer Gründung hat die Formel 1 unzählige Generationen von Fans in ihren Bann gezogen, sie inspiriert und immer wieder aufs Neue begeistert. Diese Geschichte der Pferdestärken ist nicht nur eine Chronik der Rennen und Meisterschaften, sondern auch ein Zeugnis des menschlichen Strebens nach Perfektion und des unaufhörlichen Drangs, die Grenzen des Möglichen zu erweitern.

Velkommen i Afgrunden – en natsort podcast om black metal. Vi diskuterer vores yndlingsplader, tager temaer op som rør sig i miljøet og snakker både traditionelle greb og nye takes på genren. Vi dykker ned i musikken, dens sammensætning og det æstetiske univers omkring black metal. Velkommen i Afgrunden, hvor vi giver dig vores bud på det bedste scenen har at byde på. Værterne er inkarneret metalafficionado, Christoffer May Kierpaul og Ph.d. i musikvidenskab, Anders Aktor Liljedahl.

New podcRadio Insomnia: A surreal late-night broadcast from a timeless desert town where the clocks have stopped. Join host Alex as they guide you through an endless night of ambient music, philosophical musings, and calls from mysterious listeners. This AI-generated podcast blends dreamlike storytelling with atmospheric soundscapes, creating a unique audio experience for insomniacs, night owls, and those seeking refuge from the relentless march of time. Tune in to Radio Insomnia, where reality blurs, memories linger, and the night stretches on forever.ast weblog

Textes, nouvelles et romans d'ici et d'ailleurs, pour voyager, danser avec les mots et les émotions

Wie ticken kreative Menschen, wie nehmen sie die Welt wahr und was macht sie zu dem was sie sind? Der neue Podcast in dem kreative Menschen einen Einblick in deren Alltag geben und über Interessante Themen plaudern

Reflections is a collection of musings. Some are lighthearted while others offer introspection on topics we all think about from time to time. Open the book randomly, consider what’s on the page, and see what surfaces for you. Think of Reflections as a break in your daily routine. Enjoy!