検索キーワード： 著者 "Andrew Rubin" すべてのカテゴリー

Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.

The Food & Travel Podcast brings all aspects of cuisine and travel culture to a ten-minute podcast every couple of weeks. Stay tuned for new episodes from ranking the best food cities in the country to the best spots to eat in St Louis.

Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.

Our friend has never seen or read anything Harry Potter and its time to teach him all about the Wizarding World… after he tells us everything he knows (or thinks he knows) already! A podcast for wizards and muggles alike, each episode features trivia, conversation and humor, as we introduce our friend to this magical universe, one film at a time. It’s a win-win-win if there ever was one!