検索キーワード： 著者 "Michael Eagle" すべてのカテゴリー

The Great War, World War I, changed the lives of millions in the U.S. Michael Coker, a Master’s in Public History student at NKU University recently discovered a trove of letters written by Cecil “Zeke” Gabriel and Louise Marsh during this period. Coker is working and annotating these documents, dating primarily from 1917-1919. This correspondence provides an intimate window into the lives of two West Virginians separated by a conflict which forever altered the course of history. Zeke became a mechanic of the 147th Aero Squadron, working on the first high-tech planes used in warfare. ...

Achtsamkeit und Meditation fördert unsere Gesundheit. Doch es ist unglaublich schwierig, Achtsamkeitspraktiken in den Alltag zu integrieren: bereits bei 10 oder sogar schon 5 Minuten Meditation scheitern die meisten, es dauert einfach zu lang. Dieses Buch stellt erstmals die lebensverändernde A.W.E. Methode vor, die nachweislich größere Verbundenheit, Freude und Zufriedenheit auslöst. Das Beste daran – sie dauert unter einer Minute! Zwei- bis dreimal täglich praktiziert, hilft die Methode nachweislich, eine Vielzahl von Vorteilen zu erzielen.

Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.

Just a couple of white guys more funny than Chelsea ‘Handjob’ Handler