検索キーワード： 著者 "Patrick Davis" すべてのカテゴリー

CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!

Many people assume that good communicators possess an intrinsic talent for speaking and listening. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life. Messages has already helped thousands of people build communication skills and cultivate better relationships. With this fully revised and updated fourth edition, you’ll discover new skills to help you communicate your ideas more effectively and become a better listener.

One bad day or a bad few weeks? Whose fault was it, yours or someone else's? Stop and consider that it's neither. Mental health challenges manifest differently in people because everyone will face a variety of different obstacles paired with individual levels of resilience. The good news is revolving challenges life throws at you comes in easy steps that anyone (no matter their level of expertise) can do to make positive decisions that will recover and improve mental health. As you listen, the audiobook's guidance will help manage growth in your mental health journey!

Set in present-day Washington, where power and ambition have attained new levels of insanity, The General reaches back in time to peel the layers of evil from a brilliantly concealed episode of treachery, death, and deception during the Vietnam era.

Colonel John Quinn was a young, ambitious Air Force pilot who loved to fly - until an Iraqi missile nearly ended his career and his life. Three surgeries and four years later, Quinn is functional, but not good enough to fly. Assigned to the Pentagon, he's prepared to spend the rest of his career in a series of boring staff jobs. Then a military Lear jet crashes shortly after takeoff in the rural farmlands outside Washington, and Quinn is called to lead the biggest investigation of his life.

Electric Literature Aloud! is a compendium of 10 short stories from the anthology series. The editors select stories with a strong voice that capture readers and listeners and lead them somewhere exciting, unexpected, and meaningful.

Welcome to "Broker Banter," the podcast where real estate and mortgages meet in lively discussions hosted by Kim Davis, a real estate expert since 2002, and Patrick Williams, a 20-year veteran in the mortgage industry. Kim shares deep insights into the ever-changing real estate market, covering buying, selling, investing and everything in between that is happening in real estate. Patrick provides a financial perspective, helping listeners navigate the complexities of home loans and understand market trends and interest rates. Their dynamic banter adds a delightful touch, making learning about ...

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Will and Patrick explore strange and rarely told tales of history - from ancient Indian assassins and Baghdad scientists to Irish rebels and New York mob queens, and everything in between… And if you want to see even more for each episode, including sneak peeks, accompanying images and bonus facts, check out our instagram @cloakanddaggerpodcast

A Solitary Voice, a collection of epic monologues, is now brought to life by a host of incredible actors. From Odysseus returning home to Ithaca to a Necktie pleading not to be discarded, this fantastic collection encompasses an impressive array of styles, characters, and situations.