検索キーワード： 著者 "Peterson Charles" すべてのカテゴリー

Are you ready to transform your body and dominate the stage? Fueling the Champion is your ultimate guide to mastering nutrition and training for competitive bodybuilding—or simply achieving your best physique naturally. Hosted by a seasoned expert in bodybuilding nutrition, this podcast dives deep into the science of fueling your body for peak performance, whether you're prepping for a competition or chasing personal fitness goals. Each episode is packed with actionable advice, including: Custom meal plans and macro ratios tailored for cutting phases. An 8-week workout routine designed to m

Each week friends Mike and Charlie have Randy (the random number generator) select a film for them to watch from the Criterion Collection. Then they discuss and review it for your listening pleasure. It’s a podcast about the love of film, expanding horizons, painstakingly cataloging the duration of every long take, and friendship.