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The main point of The Diabetes Code is that since overconsumption of carbohydrates in a chronic manner leads to an insulin response in our bodies that causes diabetes, the most effective and fruitful way to reverse the disease is to lessen carbohydrate consumption. Disclaimer: This is an unofficial summary of The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung. The original is available on Amazon and Audible.

The purpose of this audiobook is to reform weight loss by accentuating that trying to lose weight can be an interesting, painless, speedy, tasty, and productive procedure. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Wanna read but not enough time? Then, grab a SpeedyReads of Homo Deus - A Brief History of Tomorrow by Yuval Noah HararI now! (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) The book delves deeply into the past, present and future of the world and humans in light of religion, science, and technology. It takes both the past and present into account to forecast the future and highlights the risks caused by artificial intelligence and other technological progress that humans may encounter.