検索キーワード： ナレーター "Nosheen Khan" すべてのカテゴリー

The unfortunate reality is that many of us have low self-esteem and lack confidence. This lack of confidence has become the most significant hindrance for many of us, keeping us from finding success, happiness, and fulfillment in our lives. So, how do you build and master your confidence? The key is learning how to conquer your limiting beliefs and improve your self-esteem, so you can have the confidence you need to live a happier and more fulfilling life.

In this audiobook, I will reveal some setbacks and challenges I have faced while in school. I will share with you strategies I have learned along my journey to help me overcome them. You will also discover a code that may help you persevere through your challenges. The strategy I will share may save you time and energy as you embark on your educational journey.

Mindfulness: How to Declutter Your Mind reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.