検索キーワード： ナレーター "Rebecca Gambino-Harris" すべてのカテゴリー

Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and overstressed. Thankfully, there's a quick, simple, easy, and effective solution to feeling better. With Meditation for Beginners, we guide you through the steps to master five powerful meditation techniques that can help you find peace of mind. By learning to relax your mind, you relax your body, and your life starts to look manageable.

What do a warehouse, a farm, a wedding, a trip to the grocery store, and a beach vacation have in common? They are all everyday settings where, if everything goes right, nothing awful happens. However, sometimes bad choices reap bad outcomes. Come take a side trip to a farm where the laundry may be hiding a secret from view. Or maybe visit a nice beach, with a possibly foreboding name. And do you really know what lurks in the abandoned warehouse around the corner?

Do you feel stressed out? Are your muscles tense? Welcome to the club. You are not alone. Thankfully, there are proven solutions that actually work in the long term. Learn how to relax with nine proven relaxation techniques. Anywhere, anytime.

This audiobook will provide you with the five-minute solution to overcoming your procrastination once and for all...enabling you to get more things done and feel good about yourself.