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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- ナレーター: Fajer Al-Kaisi
- 再生時間: 5 時間 59 分
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あらすじ・解説
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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The Japanese people have always seen themselves as a nation uniquely apart. Their exquisite art forms and elegant culture, military prowess and technological precision, have long been the envy of friend and foe alike. Today, even as Japan adapts to a rapidly changing world, its traditional culture and consensus-based philosophy have proved remarkably resilient. Culture Smart! Japan will broaden your perception and understanding of this complex, rich, and dynamic society.
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非暴力
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短いながらも深い言葉
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著者: マハトマ・ガンジー
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A Little History of the World
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- 投稿者: Sptt120958 日付: 2024/07/21
著者: Rachel Carson
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非暴力
- 著者: マハトマ・ガンジー
- ナレーター: 寺澤 京子
- 再生時間: 18 分
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『非暴力』はマハトマ・ガンジーが、第一次世界大戦と第二次世界大戦のはざまの1922年に発表した一文です。理想論、に聞こえる、この書を記した当時彼は53歳。はじめて投獄されてから14年、兇弾に斃れるまで26年。 過酷で暴力的な現実を生きてきて、生きていて、生きてゆく「マハトマ(敬称・偉大なる魂の意)」の背骨。世界共通人として持つべき心を気軽に読めるオーディオブックとして完成させました。 理想や夢を抱いて生きられるということは、人間としてうまれてきた最大のメリットだといえましょう。
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Dhammapada means "the path of dharma", the path of harmony and righteousness that anyone can follow to reach the highest good. This classic Buddhist scripture is a collection of vivid, practical verses gathered from direct disciples who wanted to preserve what they had heard from the Buddha himself. Easwaran's translation of this classic Buddhist text is the best-selling translation in the US.
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101 Essays That Will Change the Way You Think
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- ナレーター: Abby Craden
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Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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Zen Is Right Now
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- ナレーター: Brian Nishii
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The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David Chadwick sheds new light on Suzuki’s presence and teachings through selected quotes from his lectures and a variety of stories told by his students.
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The Chrysanthemum and the Sword
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Essential for anyone interested in Japanese culture, this unsurpassed masterwork opens an intriguing window on Japan. The World War II-era study by the cultural anthropologist Ruth Benedict paints an illuminating contrast between the people of Japan and those of the United States. The Chrysanthemum and the Sword is a revealing look at how and why our societies differ, making it the perfect introduction to Japanese history and customs.
著者: Ruth Benedict
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Mindfulness for Beginners
- 著者: Jon Kabat-Zinn
- ナレーター: Jon Kabat-Zinn
- 再生時間: 2 時間 24 分
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
著者: Jon Kabat-Zinn
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How to Train a Wild Elephant & Other Adventures in Mindfulness
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- ナレーター: Jan Chozen Bays MD
- 再生時間: 6 時間 6 分
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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あべこべ感覚―役立つ初期仏教法話〈7〉
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- ナレーター: 佐々木 雅夫
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心に沁み入るブッダの教え。私たちが幸福になる秘訣は、「世の中の考え」と「この世の真理」を正しく理解することにあります。
「あなたは、ふだん、まったくあべこべの感覚で生きていますね」
こう言われたら、あなたはどう感じるでしょうか?
「あべこべ」とは「さかさま・逆」の意味。
つまり、「あなたはさかさまの感覚で生きています」ということです。
私たちは、そんなことはないと思うでしょう。
ですが、お釈迦さまから見れば、実際は皆、あべこべ感覚で生きていると言います。
たとえば、「人生は楽しい」と考えても、実際の人生は「苦」ばかりということ。
「私は死なない」と思っても、人間には必ず「死」が訪れます。
「世の中の考え」と「お釈迦さまがいうこの世の真理」はあべこべです。
それは、私たちがものごとを勝手に捏造していることが原因なのです。
この本では、私たちが真の幸福と安らぎを得るために、ものごとをありのままに
知るために、お釈迦さまの道を紹介してくれます。
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面白い!
- 投稿者: きよぽん 日付: 2022/09/06
著者: アルボムッレ・スマナサーラ
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English Grammar Boot Camp
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- ナレーター: Anne Curzan
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Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.
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Great overview
- 投稿者: シンプルイングリッシュの村上博昭 日付: 2022/10/23
著者: Anne Curzan, 、その他
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The Art of War
- 著者: Sun Tzu
- ナレーター: Aidan Gillen
- 再生時間: 1 時間 7 分
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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Classic and interesting book
- 投稿者: 匿名 日付: 2022/02/10
著者: Sun Tzu
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- 著者: Thich Nhat Hanh
- ナレーター: Edoardo Ballerini
- 再生時間: 3 時間 29 分
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
著者: Thich Nhat Hanh
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Zen Is Right Here
- Teaching Stories and Anecdotes of Shunryu Suzuki, Author of Zen Mind, Beginner's Mind
- 著者: Shunryu Suzuki, David Chadwick - editor
- ナレーター: Brian Nishii
- 再生時間: 1 時間 15 分
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Shunryu Suzuki’s extraordinary gift for presenting traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life through stories told by his students. These living encounters with Zen are poignant, direct, humorous, paradoxical, and enlightening - and their setting in real-life contexts makes them wonderfully accessible.
著者: Shunryu Suzuki, 、その他
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Improve Your Global Business English
- The Essential Toolkit for Writing and Communicating Across Borders
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- ナレーター: Teri Clark Linden
- 再生時間: 7 時間 31 分
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In a business world that spans several continents, it is no longer common for everyone to speak English as a first language. Whether you speak English as a first, second, or even third language, intercultural business communication means that getting it right first time has never been more important for you and your organization. English can never be standardized in the global and digital marketplace; instead, we can learn how to customize business English according to our own values and culture and communicate successfully across borders.
著者: Fiona Talbot, 、その他