Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!

Discover how this deep sleep meditation can help you naturally overcome your insomnia. No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night. All you need to do is put on your headphones, listen to this meditation and let our narrator do the rest!

Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.

When your mind and thought are unease and not ready to take a rest at night, take 10minutes to put your thoughts in order and induce deep sleep. Set the audio device turning off automatically so that you can go into sleep in bed at the end of the meditation.

Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater. Candace Parker is an entrepreneur, an activist, a two-time Olympic gold medalist, and one of the most decorated women’s basketball players of all-time with two WNBA MVP Awards. Off the court, Parker is a bold, insightful, and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights, and Black Lives Matter.

Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores.

Children love a good story. Even more so when their mom or dad reads it to them. Reading bed time stories to your child is a delightful way to bond with them, as well as a good tool to encourage their love for reading and learning. And if that’s not amazing enough, reading to your child helps sharpen their memory, improve their vocabulary, and boosts their creativity. Another great benefit to reading bed time stories to your little one is that it gets them in a calmer state, just in time for bed.

Have overthinking and insomnia limited your ability to get a nourishing night’s sleep? Then it’s time to put an end to all of that! Life can grind people down. While that’s all a big part of human existence, a significant lack of recovery time can truly hold you back from living a healthy, happy, motivated life. A big part of physical, mental, and emotional recovery is deep sleep. This is where Deep Sleep Hypnosis and Guided Meditation by Hypnotherapy Academy can help. Lay back and relax to the gentle music as you fall into a deep, dreamy sleep....

Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.

瞑想の効果を実感するためには、毎日の習慣として、少しずつでも続けていくことが大切です。とはいえ、「続けることが難しい！」というのも瞑想を練習するうえで起こりうる問題ではないでしょうか。どのように日常生活の中で瞑想を習慣化し、継続するのか、３つのポイントに沿ってお話しします。日常の中のルーティンに組み込む方法や、モチベーションを維持するコツなど、具体的なポイントを紹介します。瞑想をこれから始めてみたい方、これまでなかなか継続できなかった方におすすめします。

"Bedtime Stories is a "pillow talk" starter for when you have company at bedtime, and a "dream starter" when you're alone.

They're told by one of America's most familiar voices, Dick Summer. Some of them are fictionalized versions of listeners' calls to Dick's late night program on NBC radio, and some of them are from Dick's personal life.

Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day.

リズムに乗って単語を覚え、長文で定着させる！　1日12語×12週間で720語をマスター！

音声と文脈で覚える単語集。チャンツで単語をインプットし、さらにそれらを用いた英文を読むことで、効果的に384の語彙を身につけることができる構成です。 ■中学校レベルの基本単語を復習しながら、高1レベルの単語も学びたい方のための単語集です。チャンツのリズムに合わせて単語を学習し、さらに、それらの単語を用いた英文を聞くことで、単語を確実に定着させていきます。 ■入試にも頻出のさまざまな分野の英文を収録 歴史・文化、教育、科学・技術、環境問題など、大学入試にもよく出題されるさまざまな分野のオリジナル英文を収録。60語程度の短いものからスタートし、後半では100語前後まで長くなるので、無理せず段階的に学習することができます。 ※本商品の音声は、書籍『キクタンリーディングEntry2000』に付属のCDと同内容です。

忙しい現代人、質の高い眠りを取れている方は残念ながらほとんどいません。質の高い眠りを取るには副交感神経のスイッチをしっかり入れることが大切です。

Although it's a smelly task for those who have to constantly bathe him, Roy's happiness centers on his very favorite thing - dirt - and from sunrise to sunset, he burrows in it, rolls in it, and digs up buried treasures. There's terror in every terrier, and when Roy runs into the house after being sprayed by a skunk, he faces the dreaded bathtub.

Belly measures her life in summers. Everything good, everything magical happens between the months of June and August. Winters are simply a time to count the weeks until the next summer, a place away from the beach house, away from Susannah, and most importantly, away from Jeremiah and Conrad. They are the boys that Belly has known since her very first summer—they have been her brother figures, her crushes, and everything in between. But one summer, one wonderful and terrible summer, the more everything changes, the more it all ends up just the way it should have been all along.

In his earlier best sellers Guns, Germs and Steel and Collapse, Jared Diamond transformed our understanding of what makes civilizations rise and fall. Now, in the final audiobook in this monumental trilogy, he reveals how successful nations recover from crisis through selective change - a coping mechanism more commonly associated with personal trauma.

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　英語の技能で最近特に重視されているのが、話す力と書く力。つまり、“実践の場で使える英語”の習得だ。 　本書では、１年計画で英語の基礎から実践まで着実に力をつける手法を伝授する。すぐに使える文例や表現例、教材ガイドが充実。外国人に気軽に会える方法や、達人のアドバイスも満載だ。 　さらにＴＯＥＩＣ対策も万全。100点以上スコアを上げた受験生の声や、試験対策をビジネス現場での英語コミュニケーションに直結させるコツも多数取り上げた。これ1冊で2015年の英語学習は完璧！ 　本書は『週刊東洋経済』2015年1月10日号掲載の40ページ分をまとめたものです。

This program awakens your energy while listening to Solfeggio frequencies along the 7 chakras.

Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.

With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better

In this sweet collection of bedtime stories, you’ll meet 23 animals - from Little Hedgehog to not-so-little Elephant - and the mamas and daddies who love them. Each fun and furry friend has a peaceful adventure in store for the day, and preschoolers can come along each night to learn gentle lessons on courage, friendship, and character.

Every parent wants two things for their children: One is to have a rich, imaginative life; the other is to have everything they need to be physically healthy. Well, as far as colorful lives and staying healthy are concerned, Short Stories or Kids by Kids Club is just the thing! Using the most famous children's stories—including Aesop's Fables, The Three Little Pigs, Hansel and Gretel, and many more—this book will help your child enrich their life through the magic of storytelling and provide a wonderful, gadget-free sleep routine to help them recover from long, hectic days!