Happier
Learn the Secrets to Daily Joy and Lasting Fulfillment
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Audible会員プラン 無料体験
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ナレーター:
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Jeff Woodman
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著者:
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Tal Ben-Shahar
このコンテンツについて
In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into an audio trove of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning. Lessons, exercises, and "Happiness Boosters" cover self-esteem, empathy, friendship, love, achievement, creativity, spirituality, and humor.
Questions will help listeners identify activities that will make them happier immediately, as they apply what they've learned to school, work, and personal relationships. You'll discover that happiness, not money, is the ultimate currency, that we can't be happy unless we first give ourselves permission to be human, and that happiness isn't so elusive after all.
©2007 Tal Ben-Shahar (P)2007 HighBridge Companyこちらもおすすめ
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英語の練習に最適
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働く親なら聞いておこう
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- 著者: Daniel Z. Lieberman MD, Michael E. Long
- ナレーター: Tom Parks
- 再生時間: 8 時間 13 分
- 完全版
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
著者: Daniel Z. Lieberman MD, 、その他
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Globalization (5th Edition)
- A Very Short Introduction
- 著者: Manfred B. Steger
- ナレーター: Rachael Beresford
- 再生時間: 4 時間 57 分
- 完全版
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In the fifth edition of his best-selling Very Short Introduction work, Manfred B. Steger considers the major dimensions of globalization: economic, political, cultural, ideological, and ecological. He looks at its causes and effects, and engages with the hotly contested question of whether globalization is, ultimately, a good or a bad thing.
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- 著者: Brian Tracy
- ナレーター: Brian Tracy
- 再生時間: 5 時間 7 分
- 完全版
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総合評価
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Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
著者: Brian Tracy