• GRIT from Gearist

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GRIT from Gearist

著者: Gearist
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  • Running is hard. Running a trail ultra marathon / ultramarathon is harder. GRIT is our show about finding motivation and grit for not only endurance sports but for the life we have to lead every day. With hosts Brandon Wood and Arron Garrod. Season 1: the 2022 Leadville Trail 100
    Copyright 2022 All rights reserved.
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あらすじ・解説

Running is hard. Running a trail ultra marathon / ultramarathon is harder. GRIT is our show about finding motivation and grit for not only endurance sports but for the life we have to lead every day. With hosts Brandon Wood and Arron Garrod. Season 1: the 2022 Leadville Trail 100
Copyright 2022 All rights reserved.
エピソード
  • Trail running in Colorado: Arron goes West part 1 - Grit #14 from Gearist
    2022/06/22

    In training for the 2022 Leadville Trail 100, our boy Arron needed to escape from his seaside, zero elevation home in Virginia Beach and head west to Colorado. While there, he and Brandon hit some great trails in and around Boulder County winding up as high as 12,000 feet.

    In part one of two, Brandon and Arron talk about some of the adventures on this trip and also look at new gear from Zealios, 100% sunglasses and an awesome bodysurfing toy from WAW Handplanes.

    Links from the show:

    Christmas Ale From Upslope Brewing Company: https://www.beeradvocate.com/beer/profile/18564/87213/?ba=beergoot

    Key Lime Pie Nitro from Left Hand Brewing Co.: https://lefthandbrewing.com/beers/key-lime-pie-nitro

    Norvik from 100% Sunglasses: https://www.100percent.com/collections/norvik

    WAW Badfish Bodysurfing Handplane: https://amzn.to/39HrpVr

    Zealios body, hair and skincare: https://amzn.to/3bksgeX

    Kahtoola Microspikes: https://amzn.to/3bjgfX7

    Picture Rock Trail: https://www.bouldercounty.org/open-space/parks-and-trails/heil-valley-ranch/

    Arapahoe Pass Trail: https://www.fs.usda.gov/recarea/arp/recarea/?recid=28180

    Fourth of July Trailhead: https://www.fs.usda.gov/recarea/arp/recarea/?recid=28264

    First Landing State Park: https://www.first-landing-state-park.org/

    Chasm Lake Trail: https://www.nps.gov/thingstodo/romo_chasmlake.htm

    Hanauma Bay State Park: http://hanaumabaystatepark.com/

    Arron's Strava: https://www.strava.com/athletes/6798076

    Brandon's Strava: https://www.strava.com/athletes/98005

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    1 時間 9 分
  • Finding your running sweet spot and a review of the Nike Pegasus Trail 4 - Grit #13 from Gearist
    2022/06/09

    Brandon and Arron review the Nike Trail Pegasus 4 as they talk about ramping up mileage in preparation for Arron's Leadville Trail 100 ultramarathon coming up in August of 2022.

    Also on the show, the guys talk about finding the sweet spot for endurance running. Is it based on heart rate (hint: yes)? Pace? Effort? Finding the most effective running effort can be tricky but it's also the key to being able to run a long way without overextending yourself.

    Finally, Arron and Brandon talk about how running - and endurance sports more broadly - are a hugely important part of how they find joy living. #FJL

    Links from the show:

    Arron's Strava: https://www.strava.com/athletes/6798076

    Brandon's Strava: https://www.strava.com/athletes/98005

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    55 分
  • New shoes from Nike and Arron’s Colorado trail running plans - Grit #12 from Gearist
    2022/06/01

    With Arron heading to Colorado for some tune up trail running in preparation for the 2022 Leadville Trail 100 in a few weeks, the guys look at some possible training options for his short trip!

    Also on tap, Brandon and Arron have gotten their hands on a bunch of new and upcoming running shoes from Nike including first impression reviews of the Zoom Terra Kiger 8, React Infinity Run Flyknit 3, Air Zoom Pegasus 39 and the React Pegasus Trail 4.

    Links from the show:

    Fix a busted bike tire with a dollar bill: https://www.outsideonline.com/outdoor-adventure/biking/fix-busted-tire-buck/

    Hall Ranch on Trail Run Project: https://www.trailrunproject.com/directory/8011976/hall-ranch

    Long's Peak: https://www.nps.gov/romo/planyourvisit/longspeak.htm

    Seth's Weather Report Facebook Group: https://www.facebook.com/groups/212623405490878

    First Landing State Park on Trail Run Project: https://www.trailrunproject.com/trail/7010443/first-landing-state-park-loop

    Active 88's Running shoes: https://www.activeimprintsco.com/

    Arron's Strava: https://www.strava.com/athletes/6798076

    Brandon's Strava: https://www.strava.com/athletes/98005

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    50 分

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