• The 1 Podcast

  • 著者： Lisa Toland
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The 1 Podcast

著者： Lisa Toland
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  • It only takes 1 to impact the world... I am, and you are, "The 1"


    Episodes and stories from all over the world of everyday people choosing to rise into their full embodying of being "The 1".


    Recognizing we are it already, embracing everything about ourselves, and then taking our specific inspired actions to continually expand the current greatest versions of ourselves, so we ALL can "make our mark and leave our legacy" in the world.

    I hope you hear a bit of yourself in each story and feel inspired to take one more step forward into the unveiling of your own personal gifts, power, and presence.


    Be YOU, you are "The 1".


    Please follow and share, enjoy! :)
    © 2025 The 1 Podcast
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あらすじ・解説

It only takes 1 to impact the world... I am, and you are, "The 1"


Episodes and stories from all over the world of everyday people choosing to rise into their full embodying of being "The 1".


Recognizing we are it already, embracing everything about ourselves, and then taking our specific inspired actions to continually expand the current greatest versions of ourselves, so we ALL can "make our mark and leave our legacy" in the world.

I hope you hear a bit of yourself in each story and feel inspired to take one more step forward into the unveiling of your own personal gifts, power, and presence.


Be YOU, you are "The 1".


Please follow and share, enjoy! :)
© 2025 The 1 Podcast
続きを読む 一部表示
エピソード
  • Mattanja Lennings- From Opera to Intuitive Artistry, Reclaiming Creativity and Self

    Mattanja Lennings- From Opera to Intuitive Artistry, Reclaiming Creativity and Self
    2025/04/14

    What happens when you give up the dream you worked your whole life for?

    In this soul-stirring episode of The 1 Podcast, Lisa Toland sits down with intuitive artist and mentor Mattanja Lennings, who went from pursuing professional opera to building a transformational art and mentorship business rooted in frequency, trust, and spiritual guidance.

    This conversation is a sacred invitation to remember your unique expression—and to follow the nudges, even when they don’t make sense.

    In This Episode:

    How Mattanja walked away from her lifelong dream of opera

    The spiritual portal that opened when she picked up a paintbrush

    What it means to price and create from pure intuition

    Why your body and your art know more than your mind does

    The power of reclaiming joy, frequency, and self

    ✨ You are the artist. You are the portal. You are the one.

    📩 Connect with Mattanja Lennings:

    Website: https://mycosmicdreams.com
    Instagram: @mattanjalennings
    Facebook: facebook.com/mattanja.lennings

    🙋‍♀️ Connect with Host Lisa Toland:

    Instagram: https://www.instagram.com/_lisatoland_/
    Facebook: facebook.com/LisaATolandYouTube: youtube.com/@lisathe1podcast
    Twitter/X: x.com/lisathe1woman
    LinkedIn: linkedin.com/in/lisatoland

    🎧 Subscribe for new episodes every week.Leave a review on Apple Podcasts to help more listeners find us!
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    48 分
  • Sarah Steed- Transformational Energetic Weight Loss & Whole Body Alchemy

    Sarah Steed- Transformational Energetic Weight Loss & Whole Body Alchemy
    2025/04/12

    In this powerful and deeply affirming episode of The 1 Podcast, host Lisa Toland interviews holistic health coach and energetic fat loss alchemist Sarah Steed. As the founder of the transformational program Diet Rebel, Sarah has spent the last 25 years helping women break free from toxic fitness culture, body shame, and emotional sabotage.

    What she offers isn’t just another weight loss method—it’s a full-bodied revolution.

    This episode explores the emotional, energetic, spiritual, and subconscious layers that influence our relationship with our bodies. You’ll walk away with a whole new perspective on self-love, health, and the miraculous power of appreciation.

    💡 In This Episode, You’ll Learn:

    • What it really means to lose weight energetically
    • The emotional and ancestral roots of body shame
    • Why self-love starts with appreciation—not perfection
    • How fat can be armor, storage, or even inherited pain
    • The 4 non-negotiables your body needs to thrive
    • How to begin repairing your relationship with your body today

    💬 "I am the one who is a miracle." – Sarah Steed

    📲 Connect with Sarah Steed: Website: https://sarahsteed.com
    Instagram: @thesarahsteed
    TikTok: @thesarahsteed
    Facebook: facebook.com/sarah.s.lindsey

    🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ | https://www.instagram.com/the_1_podcast
    Facebook: facebook.com/LisaAToland
    YouTube: youtube.com/@lisathe1podcast
    Twitter/X: x.com/lisathe1woman
    LinkedIn: linkedin.com/in/lisatoland

    🎧 Subscribe for more heart-led, purpose-driven content: youtube.com/@lisathe1podcast

    #The1Podcast #SarahSteed #DietRebel #BodySovereignty #FatLossEnergy #EmotionalHealing
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    53 分
  • Lisa Drennon- "Dating" & Improving Your Relationship with Money

    Lisa Drennon- "Dating" & Improving Your Relationship with Money
    2025/04/11

    What if your relationship with money is the most important one to heal?

    In this powerful episode of The 1 Podcast, financial coach and wealth mentor Lisa Drennon, founder of I Date Money, shares how she went from bankruptcy to building wealth through emotional healing and financial empowerment. This conversation will transform how you see your money story.

    ✨ What You’ll Learn:

    • How trauma impacts your money habits
    • Why "dating money" can shift everything
    • The truth about financial infidelity
    • How to create conscious, values-aligned wealth

    CHECK OUT THESE RESOURCES:

    https://idatemoney.com/idatemoneyquiz

    https://idatemoney.com/guide

    💬 "I am the one who makes you fall in love with money and reclaim your sovereignty." – Lisa Drennon

    📲 Connect with Lisa Drennon:

    Website: https://idatemoney.com
    Instagram: @idatemoney
    Facebook: Lisa Drennon
    Podcast: I Date Money

    🙋‍♀️ Connect with Host Lisa Toland:

    Instagram: @_lisatoland_ | @the_1_podcast
    Facebook: facebook.com/LisaAToland
    YouTube: youtube.com/@lisathe1podcast
    Twitter/X: x.com/lisathe1woman
    LinkedIn: linkedin.com/in/lisatoland

    🎧 Subscribe now to The 1 Podcast on YouTube for new episodes every week. #The1Podcast #LisaDrennon #MoneyHealing #IDateMoney #WealthCoach #FinancialEmpowerment #MoneyMindset
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    42 分

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