What happens when you give up the dream you worked your whole life for?

In this soul-stirring episode of The 1 Podcast, Lisa Toland sits down with intuitive artist and mentor Mattanja Lennings, who went from pursuing professional opera to building a transformational art and mentorship business rooted in frequency, trust, and spiritual guidance.

This conversation is a sacred invitation to remember your unique expression—and to follow the nudges, even when they don’t make sense.

In This Episode:

How Mattanja walked away from her lifelong dream of opera

The spiritual portal that opened when she picked up a paintbrush

What it means to price and create from pure intuition

Why your body and your art know more than your mind does

The power of reclaiming joy, frequency, and self

✨ You are the artist. You are the portal. You are the one.

📩 Connect with Mattanja Lennings:

Website: https://mycosmicdreams.com
Instagram: @mattanjalennings
Facebook: facebook.com/mattanja.lennings

🙋‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/_lisatoland_/
Facebook: facebook.com/LisaATolandYouTube: youtube.com/@lisathe1podcast
Twitter/X: x.com/lisathe1woman
LinkedIn: linkedin.com/in/lisatoland

🎧 Subscribe for new episodes every week.Leave a review on Apple Podcasts to help more listeners find us!

In this powerful and deeply affirming episode of The 1 Podcast, host Lisa Toland interviews holistic health coach and energetic fat loss alchemist Sarah Steed. As the founder of the transformational program Diet Rebel, Sarah has spent the last 25 years helping women break free from toxic fitness culture, body shame, and emotional sabotage.

What she offers isn’t just another weight loss method—it’s a full-bodied revolution.

This episode explores the emotional, energetic, spiritual, and subconscious layers that influence our relationship with our bodies. You’ll walk away with a whole new perspective on self-love, health, and the miraculous power of appreciation.

💡 In This Episode, You’ll Learn:

• What it really means to lose weight energetically
• The emotional and ancestral roots of body shame
• Why self-love starts with appreciation—not perfection
• How fat can be armor, storage, or even inherited pain
• The 4 non-negotiables your body needs to thrive
• How to begin repairing your relationship with your body today

💬 "I am the one who is a miracle." – Sarah Steed

📲 Connect with Sarah Steed: Website: https://sarahsteed.com
Instagram: @thesarahsteed
TikTok: @thesarahsteed
Facebook: facebook.com/sarah.s.lindsey

🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ | https://www.instagram.com/the_1_podcast
Facebook: facebook.com/LisaAToland
YouTube: youtube.com/@lisathe1podcast
Twitter/X: x.com/lisathe1woman
LinkedIn: linkedin.com/in/lisatoland

🎧 Subscribe for more heart-led, purpose-driven content: youtube.com/@lisathe1podcast

#The1Podcast #SarahSteed #DietRebel #BodySovereignty #FatLossEnergy #EmotionalHealing

What if your relationship with money is the most important one to heal?

In this powerful episode of The 1 Podcast, financial coach and wealth mentor Lisa Drennon, founder of I Date Money, shares how she went from bankruptcy to building wealth through emotional healing and financial empowerment. This conversation will transform how you see your money story.

✨ What You’ll Learn:

• How trauma impacts your money habits
• Why "dating money" can shift everything
• The truth about financial infidelity
• How to create conscious, values-aligned wealth

CHECK OUT THESE RESOURCES:

https://idatemoney.com/idatemoneyquiz

https://idatemoney.com/guide

💬 "I am the one who makes you fall in love with money and reclaim your sovereignty." – Lisa Drennon

📲 Connect with Lisa Drennon:

Website: https://idatemoney.com
Instagram: @idatemoney
Facebook: Lisa Drennon
Podcast: I Date Money

🙋‍♀️ Connect with Host Lisa Toland:

Instagram: @_lisatoland_ | @the_1_podcast
Facebook: facebook.com/LisaAToland
YouTube: youtube.com/@lisathe1podcast
Twitter/X: x.com/lisathe1woman
LinkedIn: linkedin.com/in/lisatoland

🎧 Subscribe now to The 1 Podcast on YouTube for new episodes every week. #The1Podcast #LisaDrennon #MoneyHealing #IDateMoney #WealthCoach #FinancialEmpowerment #MoneyMindset

In this eye-opening episode of The 1 Podcast, host Lisa Toland welcomes Numerologica Trailblazer, intuitive name coder, and Mentor Micela Mabel—a woman on a mission to help you become the one you were born to be.

Micela has spent over 17 years decoding the energetic blueprints hidden in names and birthdays. She's worked with royalty, celebrities, billion-dollar companies, and heart-led entrepreneurs around the world. In this conversation, she shares how your name and birthdate contain powerful information about your soul's mission, emotional coding, and future potential.

From bankruptcies to million-dollar success—and over 40 name changes—Micela has lived what she teaches. Her story will change the way you look at identity, intuition, and purpose forever.

💡 In This Episode, You’ll Learn:

• What name coding is and why your name holds energetic power
• How changing a name can shift your destiny
• Why your birthdate reveals your soul mission
• The link between language, energy, and self-worth
• How Micela recoded her life—and made her first million
• The spiritual laws behind numbers, names, and manifestation

📩 Connect with Micela Mabel:

📸 Instagram: https://www.instagram.com/micelamabel/
📘 Facebook: https://www.facebook.com/michelabelleelvy
🧠 Services: Name Coding, Birth Design, Forecasting, and Business Energetics

🙋‍♀️ Connect with Host Lisa Toland + The 1 Podcast:

📸 Instagram: @lisatoland | @the_1_podcast
📘 Facebook: facebook.com/LisaAToland
📺 YouTube: youtube.com/@lisathe1podcast
🐦 X/Twitter: x.com/lisathe1woman
💼 LinkedIn: linkedin.com/in/lisatoland

If this episode sparked something in you please share and leave us a review, we would love it!

Tag us @the_1_podcast and @lisatoland with your favorite takeaway!

🎙️ "It only takes ONE to impact the world." – The 1 Podcast

In this episode of The 1 Podcast, host Lisa Toland sits down with award-winning business strategist, mindset coach, and psycholinguistics expert Sara Gilbert to explore the true power of words, beliefs, and identity.

Sara is a Forbes Coaches Council member, a Harvard Business Review Advisor, and one of Canada’s top international business consultants. But her true superpower lies in helping people become fully self-aware—so they can speak, act, and lead from a place of aligned authenticity.

You’ll understand language and listening differently after today!

🙋‍♀️ Connect with Host Lisa Toland + The 1 Podcast:

📸 Instagram: @lisatoland | @the_1_podcast
📘 Facebook: facebook.com/LisaAToland
📺 YouTube: youtube.com/@lisathe1podcast
🐦 X/Twitter: x.com/lisathe1woman
💼 LinkedIn: linkedin.com/in/lisatoland

📩 Connect with Sara Gilbert:

🌐 Website: https://saragilbert.coach
🧠 Newsletter: 3-2-1-Go: Think, Speak, Act Differently
💼 Offers: Coaching & business strategy programs available on her website
🔗 LinkedIn: Sara Gilbert

If this episode sparked something in you, don’t keep it to yourself—share it with someone who’s ready to lead, heal, and speak with intention.

Tag us @the_1_podcast and @lisatoland with your favorite takeaway!

🎙️ "It only takes ONE to impact the world." – The 1 Podcast

In this soul-stirring episode of The 1 Podcast, host Lisa Toland sits down with Shilamida Kupershteyn, also known as The Goddess of Gratitude & 50 Shades of Shilamida to talk about deep healing, manifestation, motherhood, and owning your gifts—no matter where you start.

Once a struggling single mom living on food stamps, Shilamida is now a spiritual leader, bestselling author, and a powerhouse of purpose.

🎧 In This Episode:

• How to shift from pain to purpose
• The real truth behind manifestation
• Reprogramming your mind + body for abundance
• Gratitude practices that actually work
• Why being “The One” is about inner alignment

💬 “You were placed on this earth to have a good life. God didn’t drop you here to suffer.” – Shilamida

✨ Subscribe to The 1 Podcast on Apple, Spotify, YouTube & leave a review to help others step into their purpose.

Connect with Host Lisa Toland

🎙️ Podcast IG: @the_1_podcast
💫 Lisa’s IG: @lisatoland
📘 Facebook: facebook.com/LisaAToland
📺 YouTube: youtube.com/@lisathe1podcast
🐦 X/Twitter: x.com/lisathe1woman
💼 LinkedIn: linkedin.com/in/lisatoland

Connect with Shilamida:

🌐 Website: www.Shilamida.com
📚 Books: 62 Days of Gratitude, The Magic of Gratitude
🎟️ Membership: gratitude365.shilamida.com

📸 Instagram: @50shadesofshilamida | @goddess_of_gratitude
👤 Facebook: facebook.com/shilamida-kupershteyn
📺 YouTube: youtube.com/@50shadesofshilamida
📌 Pinterest: pinterest.com/shilamida
🎵 TikTok: @shop_with_shil | @travel_with_shil

Hi and welcome to The One Podcast — or if you’re joining us on YouTube, welcome to The One Podcast YouTube Sessions 🎥🎧

This very first episode is a heartfelt solo introduction from your host, Lisa, sharing the why behind the podcast before you jump into the incredible conversations ahead.

💬 In this short and powerful session, Lisa opens up about:

• Why she resisted creating a podcast (and what shifted)
• What makes these guest conversations meaningful and deeply intentional
• How to use your own intuition to choose the episode meant for you
• Why “listening between the words” can lead to unexpected insights

🔮 Whether you're here for inspiration, clarity, or a moment of connection — trust that you're hearing this for a reason. Each episode has purpose and is meant to reach someone. Maybe that someone is YOU.

👇 Connect With Lisa & Join The 1 Movement

👇 Resources & Links
💌 Email Lisa: lisa@theonewoman.com
💫 Join The One Movement Membership ($55/month): Email Lisa for details
📺 Watch on YouTube: https://www.youtube.com/@lisathe1podcast

Facebook: https://www.facebook.com/LisaAToland/

Instagram: https://www.instagram.com/_lisatoland_/