Join Dr. Corey Howard in this insightful episode of LiveBeyondWell, where he shares his passion for spreading medical knowledge across platforms like Instagram and YouTube. With expertise in internal medicine, gastroenterology, and integrative medicine, Dr. Howard discusses his journey and holistic approach to patient care, focusing on anti-aging, functional regenerative medicine, and personalized consultations.

He covers key topics like lifestyle behaviors, goal setting, hormone and IV therapy, micronutrients, and preventive care, offering valuable insights on how 'health bucks' can enhance long-term well-being.

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Chapters

00:00 Introduction and Credentials

02:02 Understanding the Patient Experience

04:51 The Modern Medical Office Concept

05:40 Health Bucks and Long-term Wellness

06:16 Specialized Treatments and Final Thoughts

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In this episode of LiveBeyondWell, Dr. Corey Howard delves into the essential mineral magnesium, discussing its critical role in energy production, muscle and nerve function, bone health, heart health, blood sugar control, and protein synthesis.

Dr. Howard highlights the various sources of dietary magnesium, different types of magnesium supplements, their specific uses, and the importance of choosing high-quality sources for optimal health benefits.

You’ll learn practical tips on how to incorporate magnesium into your diet and understand its significant impact on your overall well-being.

Chapters

00:00 Introduction to Dr. Corey Howard

00:24 The Importance of Magnesium

01:21 Magnesium's Role in Energy Production

02:09 Magnesium for Muscle, Nerve, and Bone Health

03:46 Magnesium and Heart Health

03:59 Magnesium for Blood Sugar Control

04:53 Magnesium and Protein Synthesis

05:53 Dietary Sources of Magnesium

08:12 Identifying Magnesium Deficiency

08:58 Types of Magnesium Supplements

13:50 Choosing the Right Magnesium Supplement

20:22 Conclusion and Final Tips

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In this episode of LiveBeyondWell, Dr. Corey Howard dives into the toxic effects of environmental hazards that surround us daily. From pesticides and heavy metals to air fresheners and cleaning supplies, he breaks down how these toxins disrupt our bodies, affecting everything from chemical reactions to stress, sleep, and relationships. Dr. Howard discusses common toxins like volatile organic compounds, BPA, and phthalates, offering practical steps to reduce exposure. Learn how to protect yourself and your family by making cleaner choices and creating a healthier, toxin-free environment.

Chapters

00:00 Introduction and Purpose

01:11 Defining Health

02:41 Environmental Toxins Overview

03:35 Common Environmental Toxins

04:51 Volatile Organic Compounds

07:05 Heavy Metals and Neurotoxins

15:57 Pesticides and Other Harmful Chemicals

17:36 Protecting Yourself and Your Family

22:01 The Hygiene Hypothesis

23:36 Conclusion and Final Thoughts

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Presentation Link:

https://docs.google.com/presentation/...

In this episode of LiveBeyondWell, Dr. Corey Howard dives deep into the essential aspects of finding the right doctor. From understanding the importance of board certifications and specialist training to navigating online reviews and deceptive advertising, Dr. Howard offers practical advice to help viewers make informed decisions about their healthcare providers.

He also discusses the role of various healthcare professionals and the significance of strong doctor-patient communication. Tune in to learn how to choose a physician who truly meets your needs.

Chapters

00:00 Introduction and Credentials

00:49 Choosing the Right Doctor

01:43 Evaluating Reviews and Metrics

02:59 Understanding Healthcare Teams

03:50 Importance of Board Certification

04:56 Experience and Awards

08:25 Communication and Comfort

11:04 Finding a Doctor: Practical Tips

20:20 Deceptive Advertising in Healthcare

23:33 Conclusion and Final Thoughts

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In this engaging episode of LiveBeyondWell, Dr. Corey Howard, an experienced internist and specialist in functional and regenerative medicine, shares his profound insights on habits and mindset.

From understanding the science behind habit formation to practical advice on breaking bad habits, Dr. Howard explains how consistency and a growth mindset can drive you toward achieving your personal and professional goals.

Listen in as he references the popular book "Atomic Habits" by James Clear, offers real-life examples of habit stacking, and reveals strategies to cultivate a successful and resilient mindset.

Chapters

00:00 Introduction and Background

01:26 The Science of Habits

02:32 Forming New Habits

08:29 Breaking Bad Habits

10:51 Mindfulness and Environmental Design

20:15 Mindset and Growth

24:58 The Importance of Physical Health and Mindset

25:39 Morning Routines and Their Impact

26:04 The Science Behind Energy Levels

26:32 Adapting to Changes in Routine

28:06 The Power of Positive Affirmations

30:09 Mindset Interventions and Techniques

33:01 Setting and Achieving Goals

35:47 The Role of Growth Mindset in Medicine

39:10 Understanding and Developing Neuroplasticity

41:02 Characteristics and Benefits of a Growth Mindset

45:08 Practical Steps to Cultivate a Growth Mindset

47:44 Final Thoughts and Encouragement

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