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  • S1 E08 : The Sleeved Dietician: Weight Loss Surgery and Nutrition 101 (and Disney) with Jamie Mills
    2022/10/17

    ‘Weight loss surgery is not a shameful option. Obesity is a disease’ - Jamie’s mission to provide a global community, support group and one-stop shop for the people who have had weight loss surgery. Jamie Mills is the 'Sleeved Dietician' - a dietician who had weight loss surgery - so she has a unique set of skills and experiences. 

    Jamie also runs the T.R.I.B.E (The Real Insights of Bariatric Eating). The T.R.I.B.E. is a one-stop shop where all your post-op weight loss surgery needs are met in one place. In this episode Jamie and I talk about weight loss surgery, the misconceptions, risks, statistics, mental aspects and more.. as well as some weird and funny questions that Jamie wouldn't usually hear! 😂

    1:00 : Teenage years with PCOS / needing weight loss surgery

    8:35 : Why VSG?

    11:30 : Weight loss surgery is NOT the easy way out (what you need to go through)

    12.49 : Mental side of weight loss

    16:40 : Supporting partners x weight loss surgery

    19:25 : Nutrition pre & post weight loss surgery

    24:59 : Hacks, supplements and vitamins for loose skin and hair loss

    30:01 : Pediatric Bariatric Surgery

    34:10 : Weiight loss surgery risks

    35.00 : Famous people who had WLS

    41:09 : The T.R.I.B.E.

    45:00 : Fun questions // comeback tweets

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    Get in Touch with Jamie:

    Website : https://thesleeveddietitian.com/

    Instagram : https://www.instagram.com/thesleeveddietitian/

    TikTok : https://www.tiktok.com/@thesleeveddietitian 


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    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    ***Subscribe to the My First Comeback Podcast***

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    56 分
  • S1 E07 : The Accidental Influencer : Weight Loss Surgery, Loose Skin and Influencer Life with Shelly (healthyhappybabe)
    2022/09/22

    ‘You are a Ferrari but you are acting like a Ford Taurus’ - Shelly’s call to arms for us to empower ourselves to embark on a weight loss transformation


    Shelly (healthyhappybabe) lost 300lb through a combination of weight loss surgery, skin removal and exercise. She has a TikTok channel with over 1.5 Million followers with entertaining, inspiring and moving content about her weight loss journey, family life and the thrills of being an unexpected TikTok influencer. We go deeper into her story, looking into the woman behind the viral videos:


    00:50 - Shelly’s Breaking Point

    05:18 - Bariatric surgery / tummy tuck / skin removal

    08:10 - TikTok : How Shelly got 1.5 million followers
    13:10 - The Life of an Influencer
    17:00 - Chris (Shelly’s Partner) - having a supportive partner
    24:40 - Comeback Tweets
    39:00 - Quickfire Questions

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    Get in Touch with Shelly:

    TikTok : https://www.tiktok.com/@happyhealthybabe 

    Instagram : https://www.instagram.com/happyhealthybabeofficial 


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    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    Visit our website at www.comebacklabs.co


    ***Subscribe to the My First Comeback Podcast***

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    52 分
  • S1 E06 : Weight Loss, Indigenous Influence and all things Disney with Sosha
    2022/09/03

    ‘Set a goal of time instead of weight’ - Sosha’s advice for maintaining happiness while losing weight


    Sosha (from Florida, USA) lost 135lb through a combination of gastric sleeve surgery (March 2021), a tummy tuck, a breast lift and exercise. She has TikTok and Instagram channels with entertaining, inspiring and moving content about her weight loss journey, life/education as an indigenous person in America and Disney :)


    01:00 - Origin Story

    05:00 - Diabetes and Family

    05:30 - Surgery Costs

    08:00 - Mental side of weight loss

    11:00 - Life after losing 115lb

    16:00 - Influencer Life

    17:00 - Indigenous Roots, Awareness and Racism

    23:29 - Disney talk

    28:10 - Comeback Questions


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    Get in Touch with Sosha:

    TikTok : https://www.tiktok.com/@hellososha?lang=en 

    Instagram : https://www.instagram.com/hellososha/ 


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    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    Visit our website at www.comebacklabs.co


    ***Subscribe to the My First Comeback Podcast***


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    39 分
  • S1 E05 : Losing Weight and Lifting Weights with Vivian McAllister
    2022/08/27

    **Find something you love and incorporate it into your weight loss journey**


    Vivian McAllister (from Philadelphia, USA) lost 115lb through a combination of gastric sleeve surgery (March 11 2021) and exercise. She has TikTok and Instagram channels with entertaining and inspiring content about her weight loss journey, weight-lifting, going out and clapping back at all the haters 👋 


    01:38 - Weight Loss Motivations

    02:00 - Gastric Sleeve Surgery: Process and Nutrition

    05:50 - Mental Side of Weight Loss

    08:20 - Smashing her ex-boyfriend’s PS4 to the ground!

    11:15 - Olympic Weightlifting

    13:00 - Plus-size life

    17:20 - Beast mode vs Party mode

    19:00 - Tattoos!

    21:15 - Comeback Tweets

    25:00 - Quickfire Questions

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    Get in Touch with Vivian:

    TikTok : https://www.tiktok.com/@depressedwapp?lang=en 

    Instagram : https://www.instagram.com/vivgrace_/ 


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    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    Visit our website at www.comebacklabs.co


    ***Subscribe to the My First Comeback Podcast***


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    31 分
  • S1 E04 : Breaking Point and Plus-Size Influencer Life with Kayla Dixon
    2022/08/20

    “You need to reach breaking point” - this is the ‘Point of No Return’ which you need to go past to start a long-lasting weight loss journey


    Kayla Dixon is from Atlanta and has lost 92lb since her weight loss surgery in the last 7 months. She has TikTok and Instagram channels where she has entertaining and inspiring content about her weight loss journey and her life. So much value, emotion and humor in this episode!


    1:00 - Growing Up Overweight

    5:20 - Breaking Point / Weight Loss Surgery

    12:00 - Saggy skin after surgery

    14:00 - Mental side of surgery / losing weight

    19:25 - Life as a Plus-size influencer

    22:30 - Down in the DM’s

    36:00 - Comeback Tweets

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    Get in Touch with Kayla:

    Instagram : https://www.instagram.com/pleasantly_plumpxix/ 

    TikTok : https://www.tiktok.com/@pleasantly_plumpx 


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    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    Visit our website at www.comebacklabs.co


    ***Subscribe to the My First Comeback Podcast***

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    53 分
  • S1 E03 : Weight Loss, Fashion, Crime and Fashion Crimes with Annie Smallings
    2022/08/13

    ‘Do it for your health and wellbeing and not for society’s standards’ - Annie’s advice on weight loss.


    Annie Smallings is a 20 year old creator from Florida who studies a Bachelors in Criminal Justice and Psychology. Her weight loss journey videos have gone viral on TikTok - we talk about how she did it, fashion and criminal justice!!


    1:00 - Losing weight to work in law enforcement

    3:45 - Loose skin strategy

    6:00 - Clothing

    7:10 - The Mental Side of Losing Weight

    9:00 - Lack of Representation of Plus-Size people

    13:20 - TikTok

    18:00 - Path into Law Enforcement

    21:21 - Comeback Tweets

    28:00 - Quickfire Questions

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    Follow / Get in Touch with Annie:

    Instagram : https://www.instagram.com/anniemaestallings/ 

    TikTok : https://www.tiktok.com/@anniebannanie20?lang=en 


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    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    Visit our website at www.comebacklabs.co

    ***Subscribe to the My First Comeback Podcast***

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    32 分
  • S1 E02 : From Dieting through Childhood, to losing 56lbs and becoming a Plus-Size Influencer... with Vana Konstantinidis
    2022/08/06

    By the time she was 19 she had tried almost EVERY weight loss diet.


    Vana Konstantinidis is a 20 year old creator who shares funny, sad, motivational and uplifting stories on her TikTok and Instagram - not just about weight loss - but also fashion, culture and other topics!


    1:30 - Dieting from 7 years old

    4:45 - Making the decision to lose weight

    12:15 - How Vana Lost 56lbs

    20:40 - Relationship with parents

    23:23 - The Life of a Plus-sized influencer

    29:30 - Dating and DMs

    34:17 - School Days

    44:45 - Quickfire Questions*

    *Look out for Vana’s friend Lorenn’s Podcast True.shh (https://www.instagram.com/true.shh/) 

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    Follow / Get in Touch with Vana:

    Instagram : https://www.instagram.com/vanakonsta/ 

    TikTok : https://www.instagram.com/vanakonsta/ 

    —-------------------------------------------------------------------------------------------

    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    Visit our website at www.comebacklabs.co


    ***Subscribe to the My First Comeback Podcast***

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    51 分
  • S1 E01 : PCOS, Pregnancy and Personal Training with Alissa Spears
    2022/07/29

    “Always add something before you take something away” - this is Alissa Spears’ philosophy when it comes to weight loss. 


    Alissa Spears helps busy women lose weight and have fun along the way. She has decades of experience and knowledge when it comes to weight loss and fitness. She has a Tiktok channel where she provides entertaining content sharing fitness tips, celebrating fitness goals and more!


    1:47 - How Alissa’s fascination with fitness began

    7:50 - PCOS, pregnancy and weight

    11:30 - Client weight loss

    15:50 - How much weight you should lose per week

    19:40 - Motivations to use tiktok

    23:17 - Body positivity

    27:00 - Childhood Obesity

    34:00 - The importance of girl-friends

    38:24 - Looking good (vitamins, collagen and sleep)

    44:20 - Quick-Fire Questions

    45:20 - The Hashtag Game

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    Get in Touch with Alissa:

    Website : www.workoutwithalissa.com

    Instagram : https://www.instagram.com/alissarspears

    TikTok : https://www.tiktok.com/@alissarspears 

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    Stay In Touch :

    Follow us on TikTok : https://www.tiktok.com/@comebacklabs 

    Follow us on Instagram : https://www.instagram.com/comebacklabs/ 

    Email us at jason@comebacklabs.co

    Visit our website at www.comebacklabs.co


    ***Subscribe to the My First Comeback Podcast***

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    50 分