Self Care For Moms: For stressed out, overwhelmed and burnt out moms improve life and mental health

著者： Carrie McFarland and Angie Turgeon-Ladeau
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  • This podcast is for overwhelmed moms to stop burnout by reclaiming your life and putting yourself and mental health first. You think you’re responsible for everything when it comes to family and home but what if I told you it doesn't need to be that way. It's my mission to empower moms to put themselves first, with no guilt and no apologies. If you are a mom who wants to prioritize your self care, but you struggle with taking time for yourself, then you are in the right place. You’re invited to join the conversation every week and focus on the most important person in your life - you.
    Carrie McFarland and Angie Turgeon-Ladeau
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  • Self Care For Moms - How To Get Out Of A Rut - Ep 36

    Self Care For Moms - How To Get Out Of A Rut - Ep 36
    2024/09/17

    Welcome to this week’s episode of Self-Care for Moms!

    We’re tackling a big issue many moms face: feeling stuck in a rut and overwhelmed by the daily grind. 😓 If you’re finding yourself drained and stuck in the same old routine, you’re definitely not alone. But don’t worry—this episode has some great ideas to help you shake things up and add a little more joy to your life!

    Tune in to learn how small, positive changes can make a big difference and help you feel refreshed and fulfilled. You won’t want to miss these easy tips for making your daily routine a bit more exciting! 💪😊

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    19 分
  • Self Care For Moms - Babies Have a Funny Way of Growing Up - Ep 35

    Self Care For Moms - Babies Have a Funny Way of Growing Up - Ep 35
    2024/09/11

    Moms want their babies to grow up into happy productive adults and yet, moms can also feel sad and heartbroken at the realization that their babies aren't little anymore. Yup, it's another one of those "mom" things, but it's real and that's why we're talking about it. https://momslovecoaching.ck.page/prof... The Carter's commercial: Carters Sleep wear Classic tv commercial

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    28 分
  • Self Care For Moms - That's What Moms Do - Ep 34

    Self Care For Moms - That's What Moms Do - Ep 34
    2024/09/03

    Have you see the video on IG of the mom picking up her kid's toy literally as she is crossing the finish line from a race she just finished.

    No celebrations, no congratulations, no acknowledgement of the amazing achievement she just accomplished.

    This week we are diving into why moms feel so compelled to be in "mom mode" all the time.

    Watch the video here - https://momslovecoaching.ck.page/profile/links


    Angie and I have slightly different views on this one.

    We're curious. What do you think?

    Vote here -

    https://sxxf4rk99t5.typeform.com/to/vDb30d6s
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    30 分

あらすじ・解説

This podcast is for overwhelmed moms to stop burnout by reclaiming your life and putting yourself and mental health first. You think you’re responsible for everything when it comes to family and home but what if I told you it doesn't need to be that way. It's my mission to empower moms to put themselves first, with no guilt and no apologies. If you are a mom who wants to prioritize your self care, but you struggle with taking time for yourself, then you are in the right place. You’re invited to join the conversation every week and focus on the most important person in your life - you.
Carrie McFarland and Angie Turgeon-Ladeau
絵本・児童書 子育て 人間関係
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