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  • Bonus Episode with Shannon Groves
    2025/12/01

    Part 2!


    Shannon Groves is an early childhood educator, mother, and long-time proponent of loose parts play and creating spaces for children to thrive and grow. Join us for part 2 of our conversation on play, boredom and creating/ finding natural play resources for open ended play.

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    16 分
  • Ch. 11: Creating Invitations to Play - with Shannon Groves
    2025/12/01

    Shannon Groves, early childhood expert joins us on this episode as we learn about how to create "Invitations to Play" and how we can redirect our children from "boredom" into engaging play.


    Also be sure to tune into our Bonus Episode for the rest of our conversation with Shannon!


    This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 11.

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    11 分
  • Chapter 9: Perfect Love drives out Fear
    2025/04/15

    The dominant feeling I hear from parents (and myself!) in relation to technology and their children is this - fear.


    We are afraid of many things that might happen to our children in the wake of the world's technological changes. And these concerns are real, and worth taking action about. So how do we get our fear out of the way so that we can move confidently into the future?

    Join us for this 10 minute episode where we talk about just that!


    This episode is part of our series walking htrough the book Motherhood Unplugged. We are in Chapter 9 - "Perfect Love drives out Fear."


    Resources:


    "Be anxious for nothing, but in everything through prayer and supplication, make your requests known to God. And the God of all peace will guard your hearts and minds through Christ Jesus." - Philippians 4:6-7


    "You will know the truth and the truth will set you free." - John 8:32

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    10 分
  • Bonus Episode with Sophie Austin
    2024/11/27

    Part 2!


    Sophie Austin is a mother, artist, and educator who teaches about living naturally and well in today's world. Join us for this "don't miss!" episode covering the benefits of art and nature for our nervous system, and how taking time to do the things we love may just be the thing we need the most.


    This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 8: "Stress Knitting and How Hobbies Can Help Us."


    Links:

    Find Sophie Here:

    ⁠https://www.instagram.com/sofeed⁠




    Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠⁠⁠⁠⁠Amazon.⁠⁠⁠⁠⁠⁠⁠

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    24 分
  • Ch. 8: Forest Bathing, Art, and the Benefits of Nature and Handicrafts with Sophie Austin
    2024/11/27

    Sophie Austin is a mother, artist, and educator who teaches about living naturally and well in today's world. Join us for this "don't miss!" episode covering the benefits of art and nature for our nervous system, and how taking time to do the things we love may just be the thing we need the most.


    Make sure to also catch Part 2 in the Bonus Episode with Sophie!


    This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 8: "Stress Knitting and How Hobbies Can Help Us."


    Links:

    Find Sophie Here:

    https://www.instagram.com/sofeed




    Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠⁠⁠⁠Amazon.⁠⁠⁠⁠⁠⁠

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    11 分
  • Chapter 7: Make New Friends but Keep the Old
    2024/11/08

    In this episode we are talking about how to stay friends with people we disagree with, and how our time spent online can serve to divide us from the people we know and love. Join us this week as we discuss Chapter 7 of Motherhood Unplugged.

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    11 分
  • Chapter 6: Bilbo, Mama Bear, and the iPhone Habit
    2024/10/18

    This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 6: "Why We're Addicted to Our Phones."


    Links:


    Too Much TV Book

    https://www.amazon.com/Berenstain-Bears-Too-Much-TV/dp/0394865707


    TED Talk Cal Newport

    https://www.ted.com/talks/cal_newport_why_you_should_quit_social_media?subtitle=en



    Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠⁠⁠Amazon.⁠⁠⁠⁠⁠

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    10 分
  • Bonus Episode with Susan B. Arico
    2024/10/04

    This episode is part of our series walking through the book Motherhood Unplugged. We are in Chapter 5: "What's an iPhone?" and discussing how to cultivate a rich inner world. In this Bonus Episode we have some extra snippets of wisdom from our chat with author and speaker Susan B. Arico who writes on human flourishing at the intersection of cell and soul. Be sure to listen to the full episode with her just before this one!


    Links:

    ⁠Susan's Website⁠ (and Newsletter sign-up)

    ⁠Book: Your Faith and Your Phone: A 30 Day Devotional ⁠

    ⁠Susan's Substack and Writing⁠

    ⁠Gryphon Router ⁠ for safe internet

    ⁠Subscribe⁠ to Susan's Newsletter




    Motherhood Unplugged by Heather Lake is available on ⁠⁠⁠⁠Amazon.⁠⁠⁠⁠


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    6 分