In this episode of Beauty and the Mess, Kelly Keefe shares her transformative journey from a challenging childhood to becoming a thought leader, healer, and bestselling author. She discusses pivotal moments in her life, including a lifestyle change during college and her introduction to yoga and meditation. Kelly explains her work in supporting individuals in aligning with their true purpose, the significance of maintaining integrity, and the power of our words. She also delves into overcoming fear, the importance of self-care, and trusting one's intuition. This conversation is a deep dive into living consciously and leveraging our inner power to navigate life's challenges.

Kelly is a groundbreaking thought-leader, founder & CEO of The Heartspace and international bestselling author where she supports Leaders, Entrepreneurs, and Spiritual Seekers elevate to their fullest clarity, execution, expression and alignment with God. She is a catalyst for transformation, empowerment & prosperity for those who enter her energetic field. As a Reiki Master Teacher, and vibrational artist passionate about helping people live from their Heartspace. The author of Rise Above Fear, she specializes in supporting female leaders getting clear on their destiny, clear the blocks, rise above fear, and create the life they deserve to have.

02:30 Introduction and Guest Welcome

02:45 Kelly's Transformative Journey

04:37 Helping Others Find Their Path

05:38 Discovering and Embracing Purpose

09:29 The Power of Integrity

11:28 Understanding and Reframing Negative Thoughts

13:31 The Role of Society in Self-Worth

17:52 Exploring Neuro-Linguistic Programming (NLP)

25:51 Understanding the Roots of Fear

27:15 Befriending Fear: A New Perspective

29:21 Managing Fear in Personal Relationships

31:17 The Role of Intuition

33:53 Maintaining Peace in a Chaotic World

34:49 The Power of Love and Energy

36:32 The Impact of Media Consumption

41:42 The Great Awakening and Spiritual Growth

47:05 Living from the Heart Space

48:39 Final Thoughts and Reflections

Connect with Kelly Keefe:

• https://www.brainzmagazine.com/search?q=kelly+keefe
• https://www.heartspace.co/
• https://www.linkedin.com/in/kelly-keefe/
• https://www.instagram.com/theheartspace_global/
• https://www.instagram.com/iamkellykeefe/

Let's Connect!

• The Beauty In The Mess
• https://www.facebook.com/groups/676609323457906
• https://thebeautyinthemess.com/
• https://www.linkedin.com/in/michele-simms-mba-a061b96a/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Beauty In The Mess, Jeannie Russell shares her journey of healing from chronic pain through holistic modalities such as acupuncture, crystals, and Reiki. She explains how unprocessed negative emotions can become trapped in the body, leading to physical and emotional distress. Jeannie discusses the process of releasing these trapped emotions and heart walls to restore emotional balance and physical well-being. She also talks about the importance of self-love, the challenge of overcoming ingrained belief systems, and how energy work can benefit animals. The episode sheds light on the scientific basis of energy healing and its practical applications.

Jeanne is a certified Emotion, Body, and Belief Code practitioner. This was developed by Dr Bradley Nelson to get to the root of the problems that seem to plague our society, like depression, trauma, PTSD, chronic pain, and emotional distress. This modality is used to find and release trapped emotions and negative energies in the body, putting your body in an environment which it is able to heal itself.

02:20 Introduction and Guest Welcome

02:30 Jeannie's Journey to Holistic Healing

03:57 Understanding Trapped Emotions

05:51 The Heart Wall and Emotional Processing

05:38 The Importance of Feeling Emotions

07:38 Societal Conditioning and Self-Love

13:03 Jeannie's Personal Transformation

14:44 What is an Emotion Body and Belief Code Practitioner?

17:53 Energy Healing and Scientific Validation

20:41 Client Experiences and Healing Processes

25:05 Generational Trauma and Energetic Healing

26:00 Sending Energy to Your Past and Future

26:28 Healing Generational Traumas

27:25 Processing Time After a Session

29:46 Grounding Techniques for Emotional Balance

31:43 The Belief Code: Releasing Limiting Beliefs

34:28 Meditation and Unconditional Love

41:59 Energy Work on Animals

46:22 Conclusion and Contact Information

Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'The Beauty In The Mess,' Shruti Rustagi shares her personal journey from battling self-doubt to achieving success, detailing the strategies she used to build confidence, leverage mentors, and overcome mental barriers, using psychology and neuroscience. The conversation delves into practical techniques for managing self-doubt, handling criticism, and balancing the dynamics between introverts and extroverts in the workplace. The cultural differences in professional settings is also explores and Shruti offers her insights into career transitions and building accountability. This episode is packed with actionable advice for anyone looking to overcome internal obstacles and achieve their career goals.

With 18 years' experience as a global leader across Fortune 100 companies, most recently as a CFO for a $4Billion business unit within Amazon, and as a certified executive coach, Shruti supports people in growing their leadership effectiveness, building resilience and maximizing life. In over 870 hours of coaching, she has supported executives, leaders, actors and entrepreneurs all around the world in compounding their leadership through mindset shifts. She has an MBA (master’s in business administration) from IIM Lucknow India, is a Professional Certified Coach (PCC) through the International Coach Federation (ICF) and a Certified Positive Intelligence coach.

02:48 Introduction and Welcome

02:58 Overcoming Self-Doubt: Shruti's Journey

07:57 Building Confidence: Practical Mechanisms

11:48 Maintaining Positive Mindsets

14:56 Understanding Positive Intelligence

20:50 Top Challenges in Achieving Success

26:21 Challenges Women Face in Male-Dominated Workplaces

27:30 Breaking Stereotypes and Empowering Women

30:39 Age Dynamics in the Workplace

36:39 Career Transitions and Upskilling

38:31 Handling Criticism and Building Resilience

40:24 Introverts vs. Extroverts in the Workplace

46:35 Coaching Programs and Cultural Nuances

50:26 Conclusion and Final Thoughts

Connect with Shruti Rustagi:

• https://www.instagram.com/shruti.rustagi.cl/
• https://www.shrutirustagi.com/
• https://www.linkedin.com/in/shrutirustagi/
• https://www.youtube.com/channel/UCkUfX2Ywg6USy_I30OhZ9Nw

Let's Connect!

• The Beauty In The Mess
• https://www.facebook.com/groups/676609323457906
• https://thebeautyinthemess.com/
• https://www.linkedin.com/in/michele-simms-mba-a061b96a/

Hosted on Acast. See acast.com/privacy for more information.