エピソード

  • 129. Knowing Your Attachment Style

    129. Knowing Your Attachment Style
    2025/02/20
    In this episode, I dive deep into attachment styles—what they are, how they influence your relationships, and why understanding them is crucial for your healing journey. Whether you’re navigating life after betrayal, considering dating again, or simply wanting a healthier relationship with yourself, this conversation will give you powerful insights. But here’s the deal: attachment styles are not life sentences. They are simply information—tools to help you self-reflect, not labels to judge yourself by. My goal is to help you recognize your patterns, meet yourself with compassion, and move toward secure attachment.Attachment is not a label, but information. Understanding your attachment style is about self-awareness, not self-judgment.Attachment styles can shift.Breaking free from anxious attachment.Recognizing avoidant attachment.Understanding disorganized attachment.Moving toward secure attachment.You can practice security today.📍Take the quiz I recommend:AttachmentProject.com⁠⁠Brainspotting Intensive; The Body Awakened⁠⁠April 9-11 2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first.DATING FROM WITHIN WORKSHOP: TBAlearn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ to register today!Here are some FREE resources from Amie you can check out⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayalTake Healing To Next Level with my SIGNATURE PROGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amie is also on the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the podcast on⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early!FOLLOW ME ON SOCIAL MEDIAInstagram- @amiewoolseyFacebook- @amiewoolsey.lifecoachTikTok- @amielifecoach
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    37 分
  • 128. Love Is Still The Answer

    128. Love Is Still The Answer
    2025/02/13
    This episode is all about love—the love you thought hurt you, the love that felt like it betrayed you, and the love that is still very much yours to reclaim. February can be an ambush for those healing from betrayal, making love feel like a battlefield instead of something safe and beautiful. But love itself didn’t hurt you—betrayal, deception, and broken trust did. Love was never the weapon. In fact, it remains your greatest strength.I dive into how our brains try to protect us from love after betrayal, scanning for threats and reinforcing fear-based thoughts. But what if love wasn’t the problem? What if the real power lies in choosing how you want to love—yourself and others—rather than fearing it? I guide you through reconnecting with your native language of love, the one you were born with before the world told you otherwise.This episode includes a special visualization exercise to help you tap into that love again, along with practical ways to rewrite your inner narrative, create love rituals, and practice self-compassion. Because love isn’t something you have to find—it’s who you are.______________________________________________⁠Brainspotting Intensive; The Body Awakened⁠⁠April 9-11 2025⁠⁠MEMBERSHIP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first.⁠DATING FROM WITHIN WORKSHOP⁠: TBA: learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ to register for the next workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE: The Empowered Divorce Q&A⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.⁠FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayalTake Healing To Next Level with my SIGNATURE PROGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Should I Stay Or Go Self Paced Course: ⁠⁠Together we'll walk through the following 8 topics step by step: Understanding Safety & Well-Being, Exploring Your Needs & Desires, Assessing the Reality, Confronting Fears, Future Fears Vs Present Fears, Confronting the Decision, Staying with a Purpose,Coming Back Towards YOU______________________________________Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amie is also on the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the podcast on⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early!FOLLOW ME ON SOCIAL MEDIAInstagram- @amiewoolseyFacebook- @amiewoolsey.lifecoachTikTok- @amielifecoach
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    21 分
  • 127. Navigating High Conflict Divorce w/ Family Law Attorney and Judge Michele Locke

    127. Navigating High Conflict Divorce w/ Family Law Attorney and Judge Michele Locke
    2025/02/06
    This episode would be helpful for anyone who is navigating high conflict divorce, especially if you are preparing for court or in the middle of court. High conflict means high emotions so this episode may very well bring up some of those emotions for you. My invitation to you with that is to look curiously at whats coming up and work with a professional around how to process through these ver real and very hard things. Life saving divorces are not fair, easy or just. Learning how to take your power back is how we have an empowered divorce. Michele Locke is a family law attorney and former Associate Court Judge. She rose to prominence from a life shaped by challenges. Driven to advocate for those who couldn’t advocate for themselves, Michele works to demystify the court system by educating those fearful of the courtroom, bringing a sense of peace and security to her clients and community.
 Michele Locke’s mission continues to focus on ensuring that the courts remain a safe space where everyone is treated equally, irrespective of background or socioeconomic status. If you are in the Austin Texas area you can lean more here:https://www.michelelocke.com/ ___________________________________________ ⁠Brainspotting Intensive; The Body Awakened⁠ April 9-11 2025 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. DATING FROM WITHIN WORKSHOP: TBA learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ to register today! Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the podcast on ⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early! FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    48 分
  • 126. How Brainspotting Heals Betrayal Trauma

    126. How Brainspotting Heals Betrayal Trauma
    2025/01/30

    In this episode, I delves into the therapeutic modality of brainspotting, discussing its effectiveness in treating betrqyal trauma.

    Do you find yourself thinking you've healed a trigger and then BAM it feels as if it just happened all over again?!

    The episode explains the brainspotting process, how it accesses deep parts of the brain to release stored trauma, and its differences from traditional talk therapy.

    If you want to schedule a consultation to see how this modality can support your healing fo to amiewoolsey.com and book a visit.

    If you KNOW you are ready to dive in and want to take it to the next level join me in the Brainspotting INTENSIVE this APRIL

    https://www.chooserecoveryservices.com/body-awakened-intensive/


    03:48 What is Brainspotting?

    05:05 The Healing Power of Brainspotting

    08:58 Symptoms of Betrayal Trauma

    12:48 Brainspotting for Emotional and Physical Healing

    20:23 Personal Experiences and Testimonials

    22:55 Invitation to Brainspotting Intensive

    23:41 Conclusion and Encouragement
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    26 分
  • 125. Listeners Question: How do I answer my kids when they ask if I'm ok, and i'm not.

    125. Listeners Question: How do I answer my kids when they ask if I'm ok, and i'm not.
    2025/01/23
    In today's episode, I will be answering a listeners heartfelt question about how to answer your kids when they ask if you are ok, and you are NOT OK! But you don't want to tell them all the things, or should you? What about the questions they may have about the other parent, how do you answer those? Let's talk about how to navigate difficult conversations with your children during a divorce. I'll share my journey and the importance of being honest yet age-appropriate when answering your children’s questions about the situation. This episode will support you in managing your own emotions, ensuring your children feel safe, loved, and understood. I'll also discuss strategies for helping your kids cope, including empowering them with control over small aspects of their lives. If you need more personalized support, don't hesitate to reach out for a consultation. ___________________________________________________________ If you KNOW you are ready to dive in and want to take it to the next level join me in the Brainspotting INTENSIVE this APRIL ⁠https://www.chooserecoveryservices.com/body-awakened-intensive/⁠ DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ to register today! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early! FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    32 分
  • 124. The 3 Principles That Shift

    124. The 3 Principles That Shift
    2025/01/16
    In this follow up episode, I delve into the psychological and emotional dimensions of three financial principles discussed with Jenny in a previous episode: the 'more is better' rule, the 'now is better than later' rule, and the concept that resources are limited, thus requiring trade-offs. I will explain how these principles can be applied to understanding trauma, abuse, and divorce, and how they relate to the healing journey. The episode also highlights the importance of awareness and acceptance in managing triggers and cultivating a healthy relationship with oneself and others. 00:00 Introduction and Bonus Episode Announcement 00:41 Psychological and Emotional Aspects of Money Principles 01:37 The 'More is Better' Rule and Its Impact on Healing 05:06 The 'Now is Better Than Later' Principle in Healing 09:44 The 'Resources are Limited' Principle and Control 12:50 Applying Money Principles to Healing and Relationships 14:17 Holiday Triggers and Managing Them 14:57 Conclusion and Trigger Kit Announcement DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠ HERE⁠⁠⁠⁠ to register today! Watch the podcast on ⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠ and get episodes a day early! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    16 分
  • BONUS EPISODE: How Will I Know When I'm Ready To Date?

    BONUS EPISODE: How Will I Know When I'm Ready To Date?
    2025/01/10
    AHHHH! Dating after a life saving divorce is scary right?! All the worries and fears are so valid- AND- I believe that you can prepare for healthy dating experience where you are taking a healthy risk. My Dating From Within Workshop will help give you hope and ease the fears that may bee keeping you in unhealthy relationship patterns or keeping you from relationship all together! Today I share a few things to consider that may indicate you are ready or not ready to date. Join me in the next Workshop to learn even MORE about how to be ready and how to BE YOU! __________________________________________ DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠ HERE⁠⁠⁠⁠ to register today! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Watch the podcast on ⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠ and get episodes a day early! FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    27 分
  • 123. Money Matters; Finding Financial Empowerment After Divorce with Jenie Conners

    123. Money Matters; Finding Financial Empowerment After Divorce with Jenie Conners
    2025/01/09
    In this episode, I have an insightful conversation with Jenie Conners, a certified financial planner and partner wealth advisor at Diversify Wealth Management. Jenie discusses her personal journey into the financial planning field, catalyzed by a family tragedy and financial setbacks. She highlights the importance of financial planning for women, especially those undergoing significant life changes such as divorce. Key points include the principles of economic behavior, understanding one's money personality, and practical steps towards financial empowerment including building an emergency fund, managing debt, and exploring investment options. Jenie's story and expertise provide both inspiration and actionable advice for women looking to take control of their financial futures. 01:57 Meet Jenie Conners: Financial Empowerment for Women 03:10 Jenie's Personal Journey and Financial Awakening 18:53 Economic Principles and Financial Planning 32:17 The Unexpected Cost of TV Mounts 33:09 Pros and Cons of a Saver Personality 34:15 Understanding the Spender Personality 36:18 Traits of a Security Seeker 39:00 The Risk Taker's Approach to Money 40:48 The Unique Flyer Personality 42:48 Self-Reflection and Financial Personalities 48:25 Steps to Financial Empowerment 50:07 Building an Emergency Fund 55:36 Paying Down Debt and Increasing Income 01:00:01 Investing and Long-Term Financial Planning 01:04:14 Final Thoughts and Encouragement www.diversify.com 801-467-5115 jconnors@diversify.com DATING FROM WITHIN WORKSHOP: January 25th-27th learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠ HERE⁠⁠⁠ to register today! Watch the podcast on ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ and get episodes a day early! NEW ⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW!! ⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠ FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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