エピソード

  • E21 Dan Newman from Baldilocks, living with alopecia

    E21 Dan Newman from Baldilocks, living with alopecia
    2024/05/13
    Summary Dan shares his personal journey with alopecia and the impact it had on his life. He discusses his relationship with his wife and how they met, as well as the challenges they faced together. Dan also talks about the importance of creating compassionate spaces in the beauty industry and his own experiences with toxic positivity. He opens up about the trauma he experienced and how it may have triggered his alopecia. Dan shares his journey of acceptance and finding support from others with alopecia. Baldilocks is a project aimed at helping people with hair loss regain their confidence and reconnect with themselves. It includes a close shave service at a barbershop, as well as a spa experience for both men and women. The project emphasizes the importance of acceptance, self-care, and community support in dealing with hair loss. It also addresses the impact of hair loss on mental health and the need for more inclusive spaces in the beauty industry. Baldilocks is a movement that aims to provide support, acceptance, and compassion for individuals with hair loss, particularly those with alopecia. The founder, Dan, shares his personal journey with alopecia and how it inspired him to create a safe and inclusive space for others. The Baldilocks spa day experience helps individuals regain their confidence and feel at one with themselves. Dan's vision for Baldilocks includes offering accreditation and training for beauticians and salons to create compassionate spaces for people with hair loss. The goal is to build a community that supports healing and acceptance. Keywords alopecia, personal journey, relationships, trauma, compassion, beauty industry, toxic positivity, acceptance, support, hair loss, confidence, acceptance, barbershop, spa, self-care, community support, mental health, beauty industry, Baldilocks, alopecia, hair loss, support, acceptance, compassion, spa day, confidence, accreditation, training, community Takeaways Alopecia can have a significant impact on a person's life, both physically and emotionally.Creating compassionate spaces in the beauty industry is crucial for individuals with alopecia.Toxic positivity can be harmful and it's important to acknowledge and address negative emotions.Trauma can potentially trigger alopecia, and it's essential to seek support and understanding.Acceptance and finding support from others with alopecia can be a transformative experience. Hair loss can have a profound impact on a person's self-confidence and identity.Creating inclusive spaces in the beauty industry, such as barbershops and spas, can help people with hair loss feel accepted and supported.The Baldy Locks project aims to provide services and experiences that help individuals with hair loss reconnect with themselves and regain their confidence.Addressing the mental health aspects of hair loss is crucial, as it can have a significant impact on a person's well-being.The project highlights the importance of self-care and community support in navigating the challenges of hair loss. Baldilocks provides support, acceptance, and compassion for individuals with hair loss, particularly those with alopecia.The spa day experience helps individuals regain their confidence and feel at one with themselves.Baldilocks aims to offer accreditation and training for beauticians and salons to create compassionate spaces for people with hair loss.The goal is to build a community that supports healing and acceptance. Overcoming Toxic PositivityThe Impact of Trauma on Alopecia Reclaiming Confidence: The Baldy Locks ProjectInclusive Beauty: Barbershops and Spas for Hair Loss Building a Community of Healing and AcceptanceCreating a Safe and Inclusive Space for Hair Loss "We're very much about that. I'm enterprising, creative, collaboration life.""Oh, you got a hole in your head.""I went into a freeze state.""I'm not going to let it become me. But I'm okay with it.""I have got to be now an advocate, an ambassador for helping people reunite with themselves.""For every bald head that walks past the door can now come in.""I get the mission. So I'm in it for that, you know?""What a big deal. I know, I know. And she, she. How liberating for her. Absolutely.""Controlling the physical being and the emotion in one. Big time, big time." You can can find Dan on Instagram @baldilocks.me Website is www.baldilocks.me A massive thank you to The Female Boss Awards for sponsoring this Podcast. You can find them on instagram @thefemalebossawards and their website is www.thefemalebossawards.co.uk
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    1 時間 41 分
  • E20 Paige Ranger

    E20 Paige Ranger
    2024/05/03

    Summary

    In this conversation, Angie Monroe interviews Paige Ranger, an aesthetics practitioner and hairdresser. They discuss Paige's background, including her childhood and early aspirations. Paige shares her journey into the beauty industry and her passion for aesthetics. They also touch on the importance of building relationships with clients and the emotional impact of their work. The conversation concludes with a discussion about coping with loss and the importance of loving what you do. Pagie shares her journey of building her business in the aesthetics industry and the challenges she faced along the way. She emphasizes the importance of hard work, dedication, and staying true to oneself. Paige also discusses the significance of having a supportive network and being loyal to loved ones. She encourages individuals to believe in themselves and not be afraid to be different. Pagie shares her passion for aesthetics and the satisfaction she gets from helping others gain confidence. She concludes by urging people to stay positive, avoid negativity, and always strive for personal growth.

    Keywords

    aesthetics, hairdressing, passion, relationships, emotions, loss, love what you do, aesthetics industry, hard work, dedication, support network, loyalty, belief in oneself, positivity, personal growth

    Takeaways

    • Building relationships with clients is an important aspect of the beauty industry
    • Aesthetics practitioners and hairdressers often serve as therapists for their clients
    • Coping with loss can be challenging, but finding ways to move forward and honor loved ones can be empowering
    • Loving what you do is crucial for personal fulfillment and success in your career Hard work and dedication are key to success in the aesthetics industry.
    • Having a supportive network and being loyal to loved ones is important.
    • Believing in oneself and staying positive are crucial for personal growth.
    • Avoiding negativity and being true to oneself leads to happiness and success.
    • Coping with Loss and Moving Forward
    • Building Strong Client Relationships The Power of Hard Work and Dedication
    • The Importance of a Supportive Network
    • "We've built these relationships over years and they're actually like family"
    • "I'm probably quite a strong person and I quite like to look after others"
    • "I'm someone, I hate the feel of self-pity. I'm not like that at all"
    • "Why should I get out of bed for that?"
    • "Garden furniture was my baby"
    • "Success is the best revenge"


    You find Paige on instagram @aesthetics_by_Paige_ranger


    This Podcast is Sponsored by The Female Boss Awards, you can find them on instagram @thefemalebossawards
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    1 時間 28 分
  • E19 Dolly The Resurrection

    E19 Dolly The Resurrection
    2024/04/27
    Trigger Warning- Contents subject's of surgery, weight loss and trauma. Summary In this conversation, Dolly discusses her early memories, her struggles with mental health, her relationship with her grandparents and her father, her journey with weight loss and body image, and her experience with weight loss surgery. She also talks about therapy, self-identity, and self-love. Dolly shares her personal experiences and challenges, highlighting the importance of self-awareness and self-acceptance. Dolly discusses her experience with food addiction, weight loss surgery, and the importance of addressing the underlying addiction. She also talks about her relationship with food after surgery and the concept of transfer addiction. Dolly shares her journey of overcoming bullying and how it has shaped her into a stronger person. She emphasizes the importance of having a support system and surrounding yourself with good people. Dolly also discusses the impact of online trolling and shares coping mechanisms for dealing with it. In this final part of the conversation, Dolly discusses how she handles negative comments online and shares a story about standing up to a troll. She also talks about the importance of having a support system, whether it's family, friends, or even the postman. Dolly opens up about her relationship with her aunt, who took her under her wing and became like a mother to her. She shares some of the wisdom her aunt has imparted, including the importance of not letting negative opinions hold any value in her life. Dolly also talks about her love for singing and her struggle with performing in front of others. She expresses her desire to pursue singing and hopes to find her niche on social media. The conversation takes a lighthearted turn as Dolly and the Angie discuss their shared love for cats and the idea of doing a podcast in a bathroom. They end the conversation by reflecting on their unique quirks and the importance of embracing their true selves. Keywords Dolly podcast, early memories, mental health, grandparents, father, weight loss, body image, weight loss surgery, therapy, self-identity, self-love, food addiction, weight loss surgery, transfer addiction, binge eating disorder, relationship with food, support system, bullying, online trolling, coping mechanisms, negative comments, support system, family, friends, aunt, wisdom, singing, social media, niche, cats, podcast, quirks, true self Takeaways Childhood memories and the impact of being raised by grandparentsStruggles with mental health, including depression, OCD, and borderline personality disorderThe importance of a support system and the role of Dolly's father in her lifeChallenges with self-identity and self-loveDolly's weight loss journey and her decision to undergo weight loss surgeryThe physical and emotional challenges of weight loss surgeryThe process of healing and self-discovery Weight loss surgery can help with curbing appetite and reducing the mental obsession with food, but it's important to address the underlying addiction and seek therapy.Transfer addiction is common after weight loss surgery, where individuals find new addictions to replace food. It's crucial to be aware of this and seek help if needed.Binge eating disorder is a serious condition that can be just as debilitating as other eating disorders. It's important to recognize and address it.Having a strong support system is crucial in overcoming challenges and maintaining mental well-being.Bullying can have a profound impact on a person's self-esteem and mental health. It's important to surround yourself with good people and cut off toxic relationships.Online trolling can be hurtful, but it's important to remember that the opinions of strangers do not define your worth. Having a support system and finding humor in the situation can help cope with trolling. Don't let negative comments hold any value in your lifeHaving a strong support system is important, whether it's family, friends, or even the postmanEmbrace your quirks and be your true selfFind your passion and pursue it, even if it scares youBuild a bridge and get over it - a mantra for dealing with challengesYour support system doesn't have to be limited to family and friends, it can be anyone who brings you happiness and comfort You can find Dolly on instagram @missdollymay This episode is sponsored by The Female Boss Awards, entires are still open, you can find them on instagram @thefemalebossawards
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    1 時間 36 分
  • E19 Katia Khs Aesthetics

    E19 Katia Khs Aesthetics
    2024/04/23
    Summary Katia shares her background growing up in Harrow and her Lebanese heritage. She talks about her close relationship with her parents and her desire to succeed in life. Angie discusses her own wedding experiences and the importance of aesthetics in her life. They also touch on the challenges of starting an aesthetics business and the importance of social media marketing. In this part of the conversation, Angie Monroe discusses the importance of aesthetics practitioners presenting a cohesive and visually appealing social media presence. She also emphasizes the need for self-evaluation and seeking help from others in the industry. Angie highlights the lack of support and collaboration among aesthetics practitioners and the prevalence of unregulated and low-priced treatments. The conversation then shifts to the importance of proper training, staying up-to-date with the industry, and the challenges of building a clientele. Angie and the host also discuss the lack of transparency and information sharing in the industry, the use of ultrasound machines for filler hunting, and the risks and complications associated with certain treatments. They touch on the topic of getting treatments done abroad and the potential pending regulations in aesthetics. The conversation revolves around the need for regulation in the aesthetics industry. The lack of a framework and standardized education in aesthetics is a concern, and there is a need for regulations to ensure that all practitioners have a certain level of education. The conversation also touches on the divide between non-medics and medics in the industry, with both sides having their strengths and weaknesses. The importance of accountability and licensing is emphasized, with a discussion on the potential challenges of licensing for mobile aesthetics practitioners. The conversation concludes with advice on attracting and gaining new clients, advertising strategies, and the importance of thinking outside the box.KeywordsKatia, Harrow, Lebanese, family, upbringing, diversity, protective brothers, aesthetics, NHS, wedding, dress, wedding theme, wedding in Vegas, relationship with parents, starting an aesthetics business, social media marketing, aesthetics, social media, self-evaluation, support, collaboration, unregulated treatments, training, industry knowledge, transparency, ultrasound machines, risks, complications, treatments abroad, pending regulations, aesthetics industry, regulation, framework, standardized education, non-medics, medics, accountability, licensing, mobile aesthetics, attracting clients, advertising strategies, thinking outside the box Takeaways Growing up in Harrow was diverse and filled with different cultures. Katia's brothers were protective of her, and she appreciates it more now as an adult. Katia has a close relationship with her parents and sees them as role models. Starting an aesthetics business requires a focus on social media marketing. Presentation and showcasing your work are crucial in the aesthetics industry. Aesthetics practitioners should have a visually appealing and coordinated social media presence to attract clients. Self-evaluation is important in recognizing the need for improvement and seeking help from others in the industry. There is a lack of support and collaboration among aesthetics practitioners, which is detrimental to the industry as a whole. The aesthetics industry has a problem with unregulated and low-priced treatments, raising concerns about product quality and safety. Proper training and staying up-to-date with the industry are crucial for aesthetics practitioners. Transparency and information sharing are lacking in the industry, making it difficult for practitioners to learn and improve. Ultrasound machines can be useful for locating filler and assessing results, but proper training is necessary for accurate interpretation. Getting treatments done abroad carries risks, and complications may not be easily addressed in the home country. Pending regulations in aesthetics aim to establish standards and ensure the safety and quality of treatments. The aesthetics industry needs regulation to ensure standardized education and a certain level of competency for practitioners. There is a divide between non-medics and medics in the industry, but both sides have their strengths and weaknesses. Accountability and licensing are important for practitioners, and there may be challenges in regulating mobile aesthetics. To attract and gain new clients, it is important to build a strong online presence, be transparent about your expertise, and offer high-quality services. Thinking outside the box and learning from different industries can help in finding unique advertising strategies and business opportunities. You can find Katia on Instagram @khs.aesthetics This podcast is sponsored by The Female Boss Awards you can find them on instagram @thefemalebossawards
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    1 時間 38 分
  • E18 The Debrief Angie and Russ

    E18 The Debrief Angie and Russ
    2024/04/10

    Summary

    In this conversation, Russell and Angie discuss various topics including their recent experiences, Russell's mountain climb, and the podcast. They also touch on Angie's perimenopause and the challenges it presents in their relationship. Russell reflects on the different guests he has had on the podcast, including Diane who talked about menopause and Jake who worked on submarines. In this conversation, Angie Monroe and Russell discuss various topics including Angie's recent podcast episodes, her sponsors, and their plans for the future. They also touch on the challenges of social media and the growth of the podcast. Angie shares her excitement for upcoming guests and the potential for a new studio location. They end the conversation by encouraging listeners to like and subscribe to the podcast on YouTube.

    Keywords conversation, experiences, mountain climb, podcast, perimenopause, menopause, submarines, podcast, episodes, sponsors, future plans, social media, growth, guests, studio location, YouTube


    Takeaways

    • Russell reflects on his recent mountain climb and the challenges he faced during the ascent.
    • Angie discusses her perimenopause and the impact it has on their relationship.
    • Russell talks about the success of his podcast and the different guests he has had on.
    • The couple discusses their differing perspectives on certain experiences, such as going on a submarine.
    • They also mention the offers Russell has received from TV production companies. Angie has had a variety of guests on her podcast, covering different topics and demographics.
    • The podcast has gained sponsors from the decorating industry who support the message of raising mental health awareness in the construction industry.
    • Angie and Russell discuss the challenges and benefits of social media engagement and the use of clickbait to attract listeners.
    • Angie shares her excitement for upcoming guests, including a war veteran and a transformation story.
    • They discuss the potential for a new studio location and the need for a larger space to accommodate equipment and improve the podcast's production quality.
    • Angie encourages listeners to like and subscribe to the podcast on YouTube.
    • TV Offers and Potential Adventures
    • Differing Perspectives: Submarines and Airplanes Plans for a New Studio Location
    • Encouraging Engagement on YouTube
    • "Angie's structure was to move a salon whilst being open."
    • "I forgot to take the cable for the third battery pack."
    • "I do not think that I'm an influencer."
    • "You need to look at the camera, not the laptop."
    • "Ultimately, it is for views. It is for likes and downloads and subscribing."
    • "In order for your podcast to grow, you best get O.F.E."


    ]Sound Bites

    • "The hatred that is spinning through his eyes right now."
    • "This guy is getting a bit too big for his boots. He thinks he's a mini influencer."
    • "I forgot to take the cable for the third battery pack."
    • "Shout out to you guys for your support on the podcast."
    • "The sponsorships are a limited amount of episodes."
    • "Hopefully, you know, the door's open to anyone else that wants to get involved."


    • The Talking Tradesman

      @thetalkingtradesman


      Sponsors

    • The Female Boss Awards

      The awards are 15th September 2024, entries are still open.

      @thefemalebossawards
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    54 分
  • E17 Nicholas Martin - Surgery & living with cancer

    E17 Nicholas Martin - Surgery & living with cancer
    2024/04/09
    Summary In this conversation, Angie Monroe interviews Nick from Signature Clinic. They discuss their friendship, Nick's background, and his experience with surgery. They also talk about the rise of men having cosmetic procedures and the importance of self-care and self-acceptance. In this conversation, Angie Monroe and Nick from Signature Clinic discuss the importance of choosing a reputable clinic for surgical procedures. They highlight the risks and complications that can arise from going abroad for surgery and emphasize the benefits of staying in the UK. Nick shares his personal experience with surgery and his journey with cancer, emphasizing the importance of regular check-ups for men. They also discuss the role of social media in the beauty industry and the importance of personal connections.KeywordsAngie Monroe, Nick, Signature Clinic, surgical procedures, non-surgical procedures, friendship, Italy, operating theaters, male guest, personal issues, self-acceptance, self-care, mental health, rise of men having surgery, stigma, aesthetics, eyelid surgery, maintaining results, surgery, clinic, risks, complications, abroad, UK, personal choice, cancer, check-ups, social media, personal connections Takeaways Angie and Nick met at an event and have been supporting each other in their businesses ever since. Nick spent 20 years in Italy, where he discovered extreme sports and worked in operating theaters. Nick emphasizes the importance of self-acceptance, self-care, and trusting oneself. They discuss the rise of men having cosmetic procedures and the impact of societal pressures on mental health. They highlight the importance of allowing individuals to make their own choices about their appearance without judgment or stigma. Nick shares his personal experience with eyelid surgery and the positive impact it had on his confidence and vision. They discuss the difference between aesthetics and surgery, with surgery providing longer-lasting results. They emphasize the importance of maintaining results and taking care of oneself after a procedure. Choosing a reputable clinic for surgical procedures is crucial to minimize risks and complications. Going abroad for surgery can lead to additional problems and difficulties in follow-up care. Regular check-ups are important for early detection and treatment of cancer. Social media has become an essential tool for promoting and connecting with clients in the beauty industry. Personal connections and face-to-face interactions are still valuable in building trust and rapport with clients. Maintaining Results and Self-Care The Rise of Men in Cosmetic Procedures The Importance of Regular Check-ups for Men The Role of Social Media in the Beauty Industry "I'm identifying as a male." "Trust yourself, be yourself and love yourself." "We go through life saying we're learning, but we don't learn." "Having had two procedures myself, I've stayed in the UK for that." "If someone does have a complication, you know, the problem is 10 times bigger." "I had a few surgeries. Italy was bad." TitlesSound Bites Sound Bites "I'm identifying as a male." "Trust yourself, be yourself and love yourself." "We go through life saying we're learning, but we don't learn." "Having had two procedures myself, I've stayed in the UK for that." "If someone does have a complication, you know, the problem is 10 times bigger." "I had a few surgeries. Italy was bad. You can find Nik on instagram @nicholasmartin8888 @signatureclinicuk
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    58 分
  • E16 Menopause Diane Porterfield-Bourne

    E16 Menopause Diane Porterfield-Bourne
    2024/03/25

    Summary

    In this podcast episode, Angie Monroe interviews Diane Porterfield-Bourne, a menopause nurse practitioner, about her career and the symptoms and treatment of menopause. Diane shares her experience of working in different countries and how she became interested in menopause care. She discusses the common symptoms of menopause, such as hot flushes, night sweats, reduced confidence, increased anxiety, poor sleep, aches and pains, joint stiffness, and brain fog. Diane emphasizes the importance of communication and support from family members during this time. She also explains the role of hormone replacement therapy (HRT) in managing menopause symptoms and addresses the impact of menopause on libido and vaginal dryness. In this conversation, Angie Monroe and Diane Bourne discuss various aspects of menopause and its impact on women's health. They cover topics such as the importance of seeking medical advice, the possibility of having a hysterectomy, the role of hormone replacement therapy (HRT), common myths about menopause, the effects of menopause on mental health, and the support available for women with neurodiversities. Diane emphasises the need for qualified medical professionals and encourages women to seek the right support and treatment for their symptoms.


    Takeaways

    • Diane Porterfield-Bourne is a menopause nurse practitioner specialise ing in menopause and hormones.
    • Common symptoms of menopause include hot flushes, night sweats, reduced confidence, increased anxiety, poor sleep, aches and pains, joint stiffness, and brain fog.
    • Communication and support from family members are crucial during menopause.
    • Hormone replacement therapy (HRT) can help manage menopause symptoms by replacing the hormones that the body is no longer producing.
    • Menopause can impact libido and cause vaginal dryness, which can be addressed through medical interventions like vaginal estrogen. It is important for women to seek medical advice and not shy away from discussing their symptoms with a healthcare professional.
    • Hysterectomy may be recommended for various reasons, such as heavy bleeding or medical complications like endometriosis or cysts on the ovaries.
    • Hormone replacement therapy (HRT) can help alleviate menopausal symptoms and improve quality of life.
    • There are common myths about menopause, such as the belief that menopause causes rapid aging. HRT can help slow down the aging process by replacing the hormones that the body is no longer producing.
    • Menopause affects individuals differently, and symptoms can vary greatly. It is important to find the right treatment and coping strategies that work for each individual.
    • Women with neurodiversities may experience additional challenges during menopause, and it is important to provide them with appropriate support and understanding.
    • Exercise and a positive mental attitude can help alleviate menopausal symptoms and improve overall well-being.
    • Women should seek support from qualified medical professionals who specialise in menopause and related disorders.
    • Diane Bourne offers remote consultations and support for women experiencing menopause symptoms, providing personalised advice and treatment options.

    You can find Diane at;

    www.bourne2care.co.uk


    Instagram, facebook and Linkedin

    @bourne2care


    A special thank you to our sponsors, The Female Boss Awards, who's awards event will be taking place on the 15th September 2024.

    If you are in the Hair, Beauty, Aesthetics, SPMU and Business you can still enter, simply head on over to their website.

    www.thefemalebossawards.co.uk


    Instagram and Facebook

    @thefemalebossawards
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    59 分
  • E15 Chelsea Askey Talks over coming self doubt and being successful

    E15 Chelsea Askey Talks over coming self doubt and being successful
    2024/03/01

    Summary

    In this episode, Angie Monroe interviews Chelsea Askey, a hairdresser from the Isle of Wight. Chelsea shares her experiences growing up, being naughty, and feeling the need to fit in. She discusses her passion for hairdressing and her transition from being employed to self-employed. Chelsea also talks about the challenges she faced in the salon industry, including competition and bitchiness. She highlights the importance of self-acceptance and not comparing oneself to others on social media. Chelsea's achievements include becoming a teacher and overcoming her academic struggles. Overall, she emphasizes the importance of hard work and dedication in pursuing one's passion. In this conversation, Angie Monroe discusses her achievements and recognition in the hairdressing industry, including winning awards and becoming a judge and ambassador. She emphasizes the importance of collaboration and recognition in the industry. Angie also talks about her decision to move to a new location and her future goals and aspirations, including opening her own salon and continuing to run her academy. She shares advice for those starting out in hairdressing and highlights the importance of believing in oneself. Angie also mentions her sponsorship of the awards and the excitement of meeting other inspirational women.


    Takeaways

    • Self-acceptance is crucial in overcoming challenges and pursuing one's passion.
    • Competition and bitchiness can be prevalent in the salon industry, but it's important to find supportive and like-minded individuals.
    • Anxiety and self-doubt can stem from childhood experiences and the need to fit in.
    • Transitioning from being employed to self-employed requires hard work, dedication, and building a strong client base.
    • Achievements can be made through perseverance and using challenging times as opportunities for growth. Recognition and achievements in the industry can provide a confidence boost and validation for hard work.
    • Collaboration and recognition are important for empowering and supporting women in the industry.
    • Believing in oneself and working hard are key to success in the hairdressing industry.
    • Having a clear vision and goals can drive motivation and passion in the industry.


    • You can find Chelsea Askey on Instagram @askeychelsea


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    1 時間 3 分