Do you struggle with self-love? Are you afraid of what’s coming next in your life?

On today’s episode, Steph and Craig explore love, fear, and share their thoughts on the transformative podcast 'The Telepathy Tapes', which has significantly impacted both of their lives.

They discuss their personal journeys of healing, the impact of projection, and the practice of sitting with fear in order to transform it into love.

The episode is packed with insights on embracing growth, setting boundaries, and finding peace in the present moment.

Listen to the Telepathy Tapes here- https://open.spotify.com/show/1zigaPaUWO4G9SiFV0Kf1c?si=b26383dd32f34671

If you liked this episode, we think you’ll enjoy this one as well- https://youtu.be/lQylyovHPfg

Sponsors:

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Heritage Steel- Stainless Steel Cookware made in the U.S.A.

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Connect with Steph & Craig:

Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

In this episode:

03:48 Ego and Character Exploration

08:02 Comedy and Cultural Commentary

11:55 The Telepathy Tapes: A Life-Changing Podcast

31:34 Exploring Telepathy and Non-Speaking Autistic Communication

36:54 Perception, Reality, and the Concept of Consciousness

41:03 The Matrix: Understanding Our Reality

46:15 Confronting Fears and Personal Struggles

53:27 The Journey of Love and Connection

01:01:10 Exploring Perspectives on Belief and Choice

01:08:30 Commitment to Self and Growth

01:15:14 Facing Fears to Find Love

01:19:31 Defining Love and Its Complexity

Expect the best. Plan for the greatest.

Instead of being ruled by that negative voice in your head, have you ever considered listening to it? Better yet, befriending it?

On today’s episode, Steph & Craig sit down with Rick Lewis to explore the complexities of identity, healing, and navigating the relationship with your Ego.

Rick is the co-founder of Lets Talk Presence and he opens up about his personal journey of transformation that started back in 2015.

From grappling with childhood challenges and family dynamics to discovering the power of presence and surrender.

Throughout the episode, they dive into themes of grief, emotional processing, and the practice of breaking free from old patterns in order to create a more aligned and authentic life.

If you liked this episode, we think you’ll enjoy this one as well- https://youtu.be/XOTn6opB-UA

Sponsors:

Woolly Clothing- High Quality Merino Wool Clothing

Go to https://get.aspr.app/SHjV9

Use Code STEPHANDCRAIG and save 15%.

Heritage Steel- Stainless Steel Cookware made in the U.S.A.

Go to heritagesteel.us/STEPHANDCRAIG

Use Code STEPHANDCRAIG for 10% off.

Element 6 Pickleball- Top of the line Pickleball Paddles

Go to https://e6pickleball.com/?e6-aff=20

Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift.

Connect with Steph & Craig:

Watch the episodes on YouTube-youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- facebook.com/stephandcraig

Steph & Craig on Instagram- instagram.com/steph.and.craig/

Steph & Craig on TikTok- tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- stephandcraig.co

Connect with Rick:

Check out Rick on Instagram-instagram.com/letstalkpresence

Follow Rick on Facebook- facebook.com/LetsTalkPresence

Check out their YouTube- youtube.com/@letstalkpresence

Learn more about Lets Talk Presence- letstalkpresence.com

In this episode:

04:08 Processing Grief and Family Dynamics

09:54 Parentification and Its Impact

15:53 Breath of Surrender and Mindfulness

19:07 Training the Mind and Body Connection

22:12 Emotional Awareness and Acceptance

25:05 Learning from Pets and Relationships

31:06 The Shift in Perspective on Self and Peace

38:04 The Beginning of a Healing Journey

43:23 Overcoming Personal Patterns

49:59 Navigating Relationships and Trust

56:55 Facing Fears and Ego in Relationships

01:00:09 Parallel Healing Journeys

01:03:45 Embracing Freedom and Wisdom in Parenting

01:07:14 The Art of Falconry and Life Lessons

Expect the best. Plan for the greatest.

Are you stuck and wishing you could find some sense of rhythm and flow to your life?

In this deeply insightful episode, Steph and Craig sit down with Eva Payne, program Creator of Flow Life retreats. Flow Life Retreats combine personal guided psychedelic (psilocybin) experiences, along with expert facilitation, holistic therapies, all within a supportive community while being surrounded by nature.

Eva is an author, podcast host, nonprofit founder, mother of six and the creator of Flow Life Retreats.

Throughout the episode Eva shares what she has learned through her work with psychedelics, authoring two books, as well as hosting over 50 retreats in the last 3 years.

From navigating personal challenges to accessing creative spaces, this conversation is packed with inspiration and practical tools for breaking free from self-limiting beliefs and embracing the present moment.

If you liked this episode, we think you’ll enjoy this one as well- https://youtu.be/tNrxkwtAMmk

Sponsors:

Woolly Clothing- High Quality Merino Wool Clothing

Go to https://get.aspr.app/SHjV9

Use Code STEPHANDCRAIG and save 15%.

Heritage Steel- Stainless Steel Cookware made in the U.S.A.

Go to www.heritagesteel.us/STEPHANDCRAIG

Use Code STEPHANDCRAIG for 10% off.

Element 6 Pickleball- Top of the line Pickleball Paddles

Go to https://e6pickleball.com/?e6-aff=20

Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift.

Connect with Steph & Craig:

Watch the episodes on YouTube-www.youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- www.facebook.com/stephandcraig

Steph & Craig on Instagram- www.instagram.com/steph.and.craig/

Steph & Craig on TikTok- www.tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- www.stephandcraig.co/

Connect with Eva:

Check out Eva on Instagram-www.instagram.com/msevapayne/

Learn more about Flow Life Retreats- www.flowliferetreat.com/

In this episode:

03:05 Navigating Resistance and Growth

08:48 The Illusion of Purpose and the Present Moment

12:04 Catalyst Moments: Aha Experiences in Life

18:08 Understanding Dreams and Telepathy

21:02 The Connection Between Creativity and Spirituality

23:46 The Role of The Telepathy Tapes in Understanding Consciousness

27:07 Creating a Better World: Collaboration and Community

35:04 The Evolution of Communication and Connection

40:23 The Impact of Psilocybin and Other Psychedelics

43:46 Creating Retreats: A New Approach to Healing

51:52 The Journey of Writing: From Concept to Publication

01:00:22 Understanding Dreams: Insights and Interpretations

Expect the best. Plan for the greatest.