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  • 🌍👵🏽 Inclusive by Design: The Future of Global Healthcare - with Jennifer Cain Birkmose l Ep 33
    2025/04/09

    In this heartfelt and powerful conversation, Idongesit Obeya welcomes Jennifer Cain Birkmose, global health expert and CEO of VivaValet: Trusted Home Services for Older Adults, to unpack the many ways clinical research has excluded key populations—women, elderly people, and ethnically diverse communities—and how that must change. From working with WHO to launching inclusive care platforms, Jennifer brings a rare blend of global policy insight and grassroots innovation.

    Together, they discuss how representation in medicine can shape outcomes for generations, how Africa is stepping into regulatory power, and why honoring older adults with autonomy is a revolutionary act. This episode is a masterclass in equity, impact, and respectful healthcare for all. #InclusiveHealthcare #GlobalHealthEquity #ClinicalTrials


    This video is about representation in global medicine and we'll walk you through:


    ◉ The exclusion of women and elders from clinical research ◉ Africa’s move to own its healthcare regulation and drug approval systems

    ◉ How community-rooted care is restoring dignity for aging populations


    ➤ EPISODE LINKS:

    https://www.linkedin.com/in/jennifer-cain-birkmose-ab05a6/

    https://www.vivavalet.com/

    https://www.ted.com/talks/jennifer_cain_birkmose_leadership_in_a_time_of_covid_through_improv_comedy


    ➤ CHAPTERS:

    00:00 – Welcome & Meet Jennifer Cain Birkmose

    03:24 – Global Health with Purpose: Jennifer’s Career Story 05:04 – Bringing Malaria Medicine to Underserved Communities

    08:54 – The Dangerous Exclusion of Women in Clinical Trials 10:29 – Pregnancy & Pediatric Gaps in Drug Research

    12:08 – Why Elderly People Are Ignored in Medical Data 15:02 – Representation in Clinical Trials: What’s at Stake 20:26 – Certification Bottlenecks in African Pharma Sites 26:22 – Community Advocates: The Bridge Between Science & Trust

    28:04 – The African Union’s Role in Drug Regulation

    33:07 – Elder Care with Dignity: Lessons from Global Cultures

    46:05 – How VivaValet Supports Aging in Place


    ➤ CHECK OUT OUR CHANNEL HERE:

    https://www.youtube.com/@admeliorahealth

    ➤ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth/?sub_confirmation=1

    ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

    ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/

    ➤ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com

    ➤ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.tiktok.com/@admeliorahealth https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ https://www.instagram.com/admeliorahealth

    ➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89


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    57 分
  • 🎯 Still Sick After an Injury? Here's What They Missed - with Dr. Sasha Blaskovich l Ep 32
    2025/04/02
    In this episode, Idongesit Obeya welcomes Dr. Sasha Blaskovich, a cranioscervical junction specialist who brings decades of expertise on a little-known but critical area of spinal health. Sharing his personal journey through injury and years of misdiagnosis, Dr. B sheds light on how ligament damage in the upper neck can mimic and be misclassified as a concussion, often with lifelong consequences if left untreated.The conversation dives deep into the limitations of conventional diagnostics, the power of motion X-rays, and the controversial reality that ligaments often don’t heal on their own. Dr. B also shares powerful insights for both clinicians and patients, explaining why collaboration across disciplines—and continuous self-treatment—can be life-changing. #concussionawareness #cranioservicalhealth #vagusnerveThis video is about upper neck ligament damage and we’ll walk you through: ◉ What cranioscervical junction instability really is ◉ The symptoms doctors often overlook ◉ Diagnostic tools and lifelong treatment approaches➤ EPISODE LINKS: https://www.youtube.com/@dr.bsinjuryresourceshttps://whiplashclinic.com/https://drblaskovich.com/➤ CHAPTERS: 00:01 – Introduction to Cranioscervical Junction 01:11 – Dr. B’s Personal Injury and Career Shift 03:46 – Ligament Damage and Neurological Symptoms 06:10 – Neuromuscular Coordination vs. Bone Positioning 07:45 – Surgical Risk and Motion X-Ray as a Diagnostic Tool 10:37 – Self-Treatment vs. Regenerative Injections 13:43 – Why Ligaments Don't Heal Naturally 19:15 – Research Gaps in Ligament Studies 21:08 – Symptoms Not to Ignore 23:09 – When to Refer to Specialists 27:23 – Insurance, Legal Protection & Payment Options 34:26 – Remote Treatment, YouTube Channel & Tools➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@admeliorahealth➤ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth/?sub_confirmation=1➤ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➤ WEBSITE: https://altruisticscribeco.com https://www.admeliorahealth.com➤ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.tiktok.com/@admeliorahealth https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ https://www.instagram.com/admeliorahealth➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89🎧 PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w ➤ Holistic Health: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5G ➤ Mental Health: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bh ➤ Building Trust: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156I ➤ Women's Health: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGe ➤ Addiction Recovery: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF ➤ Gut Health: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOaBjd60_vAACvOL5dMJh6R ➤ Sleep Health: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANMjFXnHDO9IrKHeBVvX0Jop#unshellingmedicinepodcast
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    46 分
  • 🧠 A Conversation With Your Subconscious Could Change Everything - with Sarah Wellband l EP 31
    2025/03/26
    What if healing didn't require you to relive your trauma? In this deep and enlightening episode, Sarah Wellband, a remedial hypnotist, joins Idongesit to explore how speaking directly to the subconscious—while fully awake—can resolve long-standing emotional and behavioral patterns. From childhood trauma to addiction and public speaking anxiety, Sarah explains how bypassing the trance state allows people to communicate with their subconscious in real-time, safely and effectively.Whether you’ve been wary of hypnosis or are looking for new ways to heal, this episode is packed with insights that demystify the subconscious and empower listeners to take ownership of their healing. You’ll learn how trauma rewires the mind, how healing doesn’t require suffering, and why we’re not as complicated as we think. #TraumaHealing #SubconsciousMind #EmotionalHealth➤ EPISODE LINKS: https://www.outofchaostherapy.com/https://www.thecontrolpractitioners.com/https://www.linkedin.com/in/sarah-wellband-4443743/https://www.instagram.com/outofchaostherapy/ ➤ CHAPTERS:00:00 – What Is Remedial Hypnosis?01:14 – Why This Isn’t Traditional Hypnotherapy03:14 – Communicating with the Subconscious While Fully Awake05:19 – How the Mind Protects You—and When That Backfires08:11 – Do You Really Need to Revisit Trauma to Heal?10:46 – The Subconscious Replay Loop and How to Break It13:00 – Separating Emotion from Memory for Deep Healing15:19 – Conscious vs Subconscious: The Ship Analogy17:16 – The Nightclub Analogy: Bypassing the Trance22:29 – How Childhood Misbeliefs Shape Adult Pain30:06 – Learning to Heal Yourself Using These Tools33:20 – Addiction Isn’t the Problem—It’s the Coping Strategy ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth ➤ SUBSCRIBE HERE:https://www.youtube.com/@admeliorahealth /?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➤ WEBSITE:https://altruisticscribeco.comwww.admeliorahealth.com ➤ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealth https://www.facebook.com/altruisticscribecohttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/admeliorahealth ➤ EXPLORE UNSHELLING MEDICINE PODCAST:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 **PLAYLISTS TO FOLLOW:➤ Patient Advocacy:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w ➤ Holistic Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5G ➤ Mental Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bh ➤ Building Trust:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156I ➤ Women's Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGe ➤ Addiction Recovery:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF ➤ Gut Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOaBjd60_vAACvOL5dMJh6R ➤ Sleep Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANMjFXnHDO9IrKHeBVvX0Jop#unshellingmedicinepodcast
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    45 分
  • 💙 Healing Isn't Linear: Embracing the Process of Overcoming Trauma - with Dr. Carol Chu-Peralta l Ep 30 UMP
    2025/03/19
    In this powerful episode of the Unshelling Medicine Podcast, Dr. Carol Chu-Peralta, clinical psychologist and founder of the Center for Resiliency, shares her journey into trauma psychology and the impact of generational trauma. She discusses how resilience plays a key role in healing and how past experiences shape our identities, behaviors, and perspectives on life.Dr. Carol sheds light on childhood trauma, the importance of recognizing early signs, and how caregivers should respond to disclosures of abuse. She also provides insight into the complexities of healing, explaining why it is not a linear process but a lifelong journey. Tune in to gain a deeper understanding of trauma, resilience, and the steps we can take to break the cycle. #TraumaHealing #Resilience #MentalHealthAwareness➤ EPISODE LINKS: https://www.instagram.com/centerforresiliencynj/https://www.facebook.com/centerforresiliencynjhttps://centerforresiliency.com/ ➤ CHAPTERS:00:05 – Introduction to Unshelling Medicine Podcast00:18 – Meet Dr. Carol Chu-Peralta: A Journey into Clinical Psychology01:03 – How Trauma Led to a Career in Psychology02:54 – Understanding Trauma and Its Generational Impact05:15 – What is Resiliency and How Does It Affect Healing?07:40 – How Trauma Shapes Identity and Beliefs11:16 – The Dangers of Projection: "Just Get Over It" Mentality17:05 – Healing is Not Linear: The Reality of the Journey23:45 – Recognizing Signs of Trauma in Children27:49 – How to Respond When a Child Discloses Trauma33:01 – Healing is Lifelong but Worth It36:36 – The First Step to Breaking Generational Trauma ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe ➤ SUBSCRIBE HERE:https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➤ WEBSITE:https://altruisticscribeco.com ➤ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.facebook.com/altruisticscribecohttps://www.instagram.com/altruisticscribeco/ ➤ EXPLORE UNSHELLING MEDICINE PODCAST:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 **PLAYLISTS TO FOLLOW:➤ Patient Advocacy:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w ➤ Holistic Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5G ➤ Mental Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bh ➤ Building Trust:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156I ➤ Women's Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGe ➤ Addiction Recovery:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF ➤ Gut Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOaBjd60_vAACvOL5dMJh6R ➤ Sleep Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANMjFXnHDO9IrKHeBVvX0Jop#unshellingmedicinepodcast
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    39 分
  • 🧬 How Biomarkers & Genetics Are Transforming Mental Health Care - with Evelyn Higgins l EP29 UMP
    2025/03/12
    Healthcare has long relied on one-size-fits-all treatments, but Dr. Evelyn Higgins is pioneering a new approach—precision medicine based on genetic biomarkers. In this episode, we discuss how understanding your unique genetic makeup can revolutionize mental health and addiction treatment, leading to better outcomes and long-term wellness.From the impact of SSRIs to breaking addiction cycles, Dr. Higgins explains how science and technology can help personalize care. Plus, we discuss the role of insurance, the stigma around mental health, and why advocating for yourself is critical in today’s healthcare system. Tune in for an eye-opening conversation that could change the way you approach your health.#PrecisionMedicine #MentalHealth #AddictionRecovery➤ EPISODE LINKS: https://www.linkedin.com/in/evelyn-higgins-44a31b19/https://www.wiredbiohealth.com/https://www.youtube.com/@WiredBioHealthhttps://www.youtube.com/watch?v=8XNk8tNsaco ➤ CHAPTERS:00:05 Welcome and introduction01:02 Dr. Higgins' journey into medicine and addiction research04:03 The lack of innovation in mental health treatment07:10 Why one-size-fits-all medicine fails patients09:50 The role of insurance in personalized healthcare12:33 How genetic testing can change treatment plans16:20 Understanding addiction through genetics and epigenetics21:02 Addiction beyond substances: gambling, food, and more24:15 Can we truly break addiction cycles?28:33 Family interventions and support in addiction recovery32:02 The hidden impact of pornography and sex addiction35:05 Breaking the stigma: mental health is healthcare41:49 The future of personalized medicine and healthcare innovation47:05 Closing thoughts and where to find Dr. Higgins ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe ➤ SUBSCRIBE HERE:https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➤ WEBSITE:https://altruisticscribeco.com ➤ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.facebook.com/altruisticscribecohttps://www.instagram.com/altruisticscribeco/ ➤ EXPLORE UNSHELLING MEDICINE PODCAST:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 **PLAYLISTS TO FOLLOW:➤ Patient Advocacy:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w ➤ Holistic Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5G ➤ Mental Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bh ➤ Building Trust:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156I ➤ Women's Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGe ➤ Addiction Recovery:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF ➤ Gut Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOaBjd60_vAACvOL5dMJh6R ➤ Sleep Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANMjFXnHDO9IrKHeBVvX0Jop#unshellingmedicinepodcast
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    56 分
  • 🌿 Brain Care & Mental Health: The Truth They Don’t Want You to Know - with Michelle Davies l EP 28 UMP
    2025/03/05
    In this episode, we explore the impact of brain fog and mental health with Michelle Davies, an experienced Brain Care Expert and author of Mental Clarity. We discuss the often-overlooked role of cerebrospinal fluid in brain detox, the challenges holistic medicine faces against mainstream healthcare, and how alternative therapies like craniosacral osteopathy and biofrequency healing can support mental wellness. Michelle also shares why she left her professional register to freely practice healing and how trauma—even from birth—can contribute to mental illness. #MentalHealth #BrainFog #HolisticHealing➤ EPISODE LINKS:www.worcester-Osteo.comWww.braincareexpert.comWww.smartersitting.comWww.findmentalclarity.com (Mental Clarity book)Www.themichelledavies.com (Miracle Worker book)To book a consultation https://braincareexpert.com/Michelle-Davies-Consulation-BookingSocial media handles https://youtube.com/@the.michelledavies?si=S0Gq8XmDRpvrSRkzhttps://www.instagram.com/the.michelledavies?igsh=MWZmNWN5dmliOWRkYw%3D%3D&utm_source=qrhttps://www.facebook.com/profile.php?id=100007577056642https://www.linkedin.com/in/michelle-of-the-family-davies-b38a7432?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app ➤ CHAPTERS:00:01 Welcome & Guest Introduction00:48 Michelle’s Background in Osteopathy02:06 The Mental Health Crisis & Suicide Rates02:29 Is Mental Health Declining or Just More Talked About?04:25 Craniosacral Osteopathy & Mental Health05:58 Challenges in Holistic Healing & Big Pharma Influence07:30 Why Alternative Treatments Aren't Covered by Insurance10:50 Can Conventional & Holistic Medicine Work Together?12:43 Leaving the Osteopathy Register for More Freedom14:46 How to Find Alternative Practitioners19:48 How Trauma, Even at Birth, Affects Mental Health21:30 The Role of Cerebrospinal Fluid in Brain Detox23:58 The Spiritual Aspect of Healing & The Christ Oil28:58 Remote Healing with Biofrequency Technology32:47 Free Resources & How to Work with Michelle ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe ➤ SUBSCRIBE HERE:https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➤ WEBSITE:https://altruisticscribeco.com ➤ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.facebook.com/altruisticscribecohttps://www.instagram.com/altruisticscribeco/ ➤ EXPLORE UNSHELLING MEDICINE PODCAST:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast
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    34 分
  • 🧘‍♂️ Balancing Your Nervous System Through Sound Healing 🎵 - with Mike Reed l Ep 27 UMP
    2025/02/26

    Sound has the power to heal, regulate, and restore. In this episode of the Unshelling Medicine Podcast, Mike Reed, founder of SoundQuest and SoundQuest Academy, shares his journey from an unfulfilling career to discovering the transformative power of sound healing. We dive deep into how sound baths work, the science behind their impact on the nervous system, and how they can help people shift from emotional overwhelm to peace. If you're interested in sound healing—whether as a form of self-care or as a career—this episode is packed with valuable insights!

    Check outSoundQuest Academy to explore how you can integrate sound healing into your life.

    #SoundHealing #WellnessJourney #HolisticHealth


    ➤ EPISODE LINKS:

    https://www.instagram.com/sound_quest

    https://www.soundquestacademy.com/

    https://www.facebook.com/soundquest.soundhealing/

    https://www.youtube.com/@soundquestacademy

    ➤ CHAPTERS:

    00:05 Introduction & Welcome

    00:45 What is SoundQuest?

    02:38 The Science Behind Sound Healing

    06:08 Mike’s Journey to Sound Healing

    10:26 From Passion to Profession: Building SoundQuest

    16:05 Personalizing Sound Healing for Different People

    19:57 The Science vs. Spirituality of Sound Healing

    24:15 Instruments & Techniques in Sound Healing

    32:06 Who Can Become a Sound Healer? (SoundQuest Academy)

    38:30 Learning & Healing from a Distance

    40:58 How to Raise Your Frequency & Final Thoughts

    45:51 Outro

    ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

    ➤ SUBSCRIBE HERE:

    https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

    ➤ SUBSCRIBE TO OUR NEWSLETTER:

    https://www.linkedin.com/newsletters/7194746867107143680/

    ➤ WEBSITE:

    https://altruisticscribeco.com

    ➤ FOLLOW US ON:

    https://www.linkedin.com/company/altruistic-scribe

    https://www.tiktok.com/@altruisticscribeco_

    https://www.facebook.com/altruisticscribeco

    https://www.instagram.com/altruisticscribeco/

    ➤ EXPLORE UNSHELLING MEDICINE PODCAST:

    https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

    #unshellingmedicinepodcast


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    47 分
  • 🚧 Lessons Learned the Hard Way: Growth, Boundaries & Self-Worth - with Daryl Dittmer l EP 26 UMP
    2025/02/19

    In this episode, we have a heartfelt conversation with the author Darryl Dittmer. He shares his journey of overcoming addiction, embracing mentorship, and learning life’s biggest lessons. We discuss the importance of boundaries, the power of humility, and why asking for help is a true strength. Darryl also explains how his experiences led to writing his books and the message he hopes to share.

    If you’re looking for encouragement in your personal growth, recovery, or life journey, this episode is packed with wisdom and inspiration. Tune in now!

    #SelfGrowth #MentalHealth #HealingJourney

    ➤ EPISODE LINKS:

    https://www.linkedin.com/in/daryl-dittmer-734205294/

    https://x.com/DarylEDittmer?mx=2

    https://www.daryldittmer.com/

    https://www.youtube.com/@WhenIStopFighting-ThePod

    ➤ CHAPTERS:

    00:05 Welcome to Unshelling Medicine Podcast

    00:18 Guest Introduction: Meet Darryl Dittmer

    01:17 Lessons from Life: The Journey to Becoming an Author

    02:37 Overcoming Addiction: Hitting Rock Bottom & Finding Help

    05:18 The Power of Asking for Help & Finding a Mentor

    09:37 Committing to Change: The 12-Step Journey

    14:12 Life Philosophy: When You Stop Fighting, The Fighting Stops

    19:44 Boundaries & Energy: Protecting Your Mental Health

    22:20 Parenting & Letting Children Find Their Own Path

    28:55 Family & Toxicity: Setting Boundaries Even with Loved Ones

    34:16 Final Takeaways: The Power of Humility in Personal Growth

    38:00 Closing Thoughts & Where to Find Darryl

    ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

    ➤ SUBSCRIBE HERE:

    https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

    ➤ SUBSCRIBE TO OUR NEWSLETTER:

    https://www.linkedin.com/newsletters/7194746867107143680/

    ➤ WEBSITE:

    https://altruisticscribeco.com

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    https://www.linkedin.com/company/altruistic-scribe

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