検索キーワード： "Mark Williams" 宗教・スピリチュアル

Join Mark as he takes you through the Bible teaching on being and staying Rejoiceful regardless of the situation.

Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.

Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

Bestselling author of Confronting Injustice without Compromising Truth invites you live a more theologically robust and biblical life as you learn how art, cinema, music, philosophy, psychology, apologetics, church history, and most importantly Scripture, can deepen your understanding and enjoyment of God. Throughout the book, you'll find stories from brilliant living theologians and leaders, including Joni Eareckson-Tada, Michael Horton, John Perkins, Fred Sanders, each sharing how a particular divine attribute has impacted their personal lives.

As you embark on this deeply personal journey of understanding the significance of truth, I urge you to consider its relevance in your own life. Is truth a guiding principle for you? If so, this exploration will resonate profoundly. It's a journey of challenges, as every truth must contend with adversaries. What are these adversaries? Lies. They wield significant influence, capable of shaping outcomes that impact us all. The result is the serpent’s and woman’s seeds, found in Genesis 3:15.

Do you feel as if your happiness keeps getting sabotaged? Do you feel bound at times to the appetites of your flesh? I can relate to the internal struggle of sin that produces shame and guilt. You may try to cover up the struggle going on inside, but your soul continues to cry out. There could be a breach in your soul that has allowed the enemy an access point. There could be an active legal precedent potentially stopping you from accessing your greatness.

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

This book serves three purposes: One, it is my personal journey of soul-exploration through religion, science, & spirituality, two, it is a resource guide for your own soul-experiencing, and three, it is a starting tool-belt for healing two of the biggest earth-consciousness creations: Victimhood and villainhood.

Life is hard and busy, and when it throws obstacles in your path, it can be hard to recognize God's love and support. But it's around you all the time, and when you have the secret to experiencing it, you'll open yourself up to a life filled with love and wonder.

Wisdom, encouragement, and exhortation is contained in this audiobook. Not because of the author's brilliance, but because of the words of truth contained in the gospel of Mark. And just as the apostle Mark didn't draw any attention to himself, so also J. C. Ryle clearly and wonderfully directs his words and our thoughts toward the inspired words of scripture. If we truly love God, we will love his word; and the more we study his word, the more we will love God.

Are you trapped in a harmful relationship, lacking happiness, love, and respect? Enduring the toll of an unhealthy marriage? From worthlessness to indecision, you're not alone. Nearly half of US marriages fail. Struggling to voice opinions or express feelings due to fear? Break free from suffocating relationships. You don't have to suffer – try strategies to fix or start anew. Discover more in this essential guidebook.

Are you tired of feeling pressured to be a perfect Christian? Are you tired of the judgment and hypocrisy you see among fellow believers? "13 Mistakes that Christians Make: You Are Not Holier Than Thou" is the book you need to listen to. In "Mistakes That Christians Make: We Are Not Holier Than Thou", author Travis Peagler fearlessly exposes the common pitfalls that many Christians unknowingly and knowingly fall into, hindering their spiritual growth and relationship with God.

It’s inevitable that offenses will come! Jesus said offenses will come–whether it’s a subtle dig, obvious jab, or an action. Sometimes, they come from those closest to us, and they can destroy our peace, our relationships, and ultimately, our destiny. It’s easy to take offense, and that’s exactly what Jesus warned against.

Wealth, Wisdom, and Anxiety Relief Through Mindfulness Meditation is an insightful exploration of the alluring topic of mindfulness. The comprehensive, in-depth study of the practice includes an introductory overview in mindful meditation, healthy living, stress-reducing practices, and explores mind over matter.

This audiobook is the first volume of a series of straight-talking inspirational sermons by George DeFrehn. Book One explores the four Gospels. George has no canonical authority and carries no hidden agenda. These sermons are simply one person’s search for the truth of life, utilizing the word of God—the Bible. These thought-provoking sermons are one lay person’s version of the words and parables used by the itinerant preacher from Galilee, hopefully in an unvarnished version. George writes for all people, denominations, faiths, believers, and nonbelievers alike.

Another Old Testament account of history compared to today from a father/daughter perspective. A must-listen if you've enjoyed In the Land of the Philistines.

Study notes from select stories of the Old Testament from a father and daughter perspective. The correlation of events are stunning when compared side by side. A must listen for the avid listener or parent interested in introducing their teen to the Old Testament. This delightful tale looks at how things were in bible days compared to this generation. These detailed accounts are sure to have you wonder if we're truly operating on our own or actually following in the footsteps of David and Goliath, Sampson and Delilah, or King Saul.

Jeremiah Johnson is a church planter, pioneer of Maranatha Ministry School, best-selling author and globally recognized prophet. In Judgment on the House of God, Jeremiah presents an impassioned prophetic word that challenges Christians to live without impurity and compromise, not through the bondage of legalism, but through ignited, burning hearts of passion toward the Lord.