検索キーワード： エクササイズ・フィットネス

約9年前、初心者から一緒に山を走り始めた同級生3人の雑談番組です。ロンドンとつくばと川崎を繋ぎ収録！▲日本時間毎週月曜4:00更新！ 茨城県の山で走り込んだ、走るのが好きなトップランナーでもなんでもない3人が、 ありのままにトレイルランニングやマラソンの話をしています。 子育て男子2人は寝かしつけ後の収録でもはやピロートークになることもありますが、 温かい目で見守っていただけたら嬉しいです。 不定期で...

本当にタバコをやめたい人だけ聴いてください。ただなんとなく「やめたい」と思っている人には、あまり効果はないかもしれません。

この番組は、ストレス、食事、運動、睡眠などのライフスタイル習慣をより良く変えるためのアプローチを提案するポッドキャストです。頑張りすぎる必要はなく、完璧である必要もありません。1 日たった 10 分の内容でも習慣化することで効果を実感出来る方法、昨日より一つでも習慣化出来た自分を褒めながら、心地よい変化を実現する方法をお伝えします。 Profile 新垣貴子(しんがきたかこ) 1973年生まれ 沖縄生まれ沖縄育ち 【学歴】 ・...

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医療技術が進歩し健康寿命が延びても、人はいずれ老い、死に至る。終末期を迎えるに際して、自分自身や家族が「死」を納得することはできるのか？。また長寿志向、健康欲はもっともだが、そのために医療制度そのものに影響はしていないのか？。長寿世界一は、自分自身や家族に何をもたらしているか？。死と向き合う人々の現実を知ることで、健康な今こそ、もう一度考えてみたい。 本誌は『週刊東洋経済』２０１６年９月２４日号掲載の２２ページ分を電子化したものです。"

累計25万ダウンロードを突破し、Googleベストアプリ2019にも選ばれた「音で楽しむフィットネスアプリ　BeatFit」がお届けする、1日を有意義にスタートさせるための朝にウォーキングを行うクラス。

パーキンソン病専門のトレーナーてっちゃん先生がお届けする配信チャンネル。⇩続き ◼︎お便り投書箱📪受付中 https://forms.gle/2ZbABayywdRdryKR8 ＼パーキンソン病と向き合う／ 身体を整えることで、体と心が変わる いつまでも自分らしく、 いつまでも元気に過ごすために、 日常生活をより良くするためのサポートをしています。 理学療法士＆鍼灸師 理学療法士として、病院や施設での経験を経て、 訪問リハビリと地域ケアに従事。 現在は...

Budujeme najväčší športový brand na Slovensku a Česku. YSS MOVEMENT.Tieto podcasty sú formou dokumentácie našej cesty, ale aj miestom, kde otvárame rôzne témy, ktoré sú blízke našej značke.Sleduj nás aj na ostatných soc. sieťach, pridaj sa k nám a pozeraj ako spoločne rastieme.

Welcome to British Bliss, your weekly retreat for sweet sleep. Hosted by Chris, whose soothing British accent gently guides you to unwind, relax, and drift peacefully into a restful slumber.Each sleep-inducing episode features original, calming stories or cosy reflections, offering something for everyone seeking tranquility. Prioritising sleep is essential. Thank you for choosing British Bliss to accompany you on your journey to restful nights.

Great Day Vibes: Owning the Chaos, Finding the Calm” helps you tackle life’s challenges with a positive mindset. In each 10-15 minute episode, I’ll share simple tips to reduce stress, find balance, and stay positive every day. You’ll learn how to handle life’s chaos, shift negative thoughts, and focus on gratitude and self-care with motivation and personal stories, my goal is to help you feel uplifted, focused, and ready to take on your day with calm and confidence.This podcast will be your go-to for practical tools to bring more peace and joy into your busy life.

D1 Training is The Place for the Athlete®, dreamt up from a vision in 2001 that brought a group of young athletes together in a random field for serious training. Today, we have elite training facilities all over the country, led by world-class coaches, producing the best athletes in the world.We believe every athlete can thrive with the right training program, no matter their age, sport, or skill level. In this broadcast, we share stories from the top to the turf, from strategy to skills and drills. Build muscle, build a business. Most importantly, build the character and motivation to ...

Celi's ready-to-teach yoga sequences with step-by-step verbal cues designed for instructors. Each episode provides actionable insights, creative transitions, and alignment tips to elevate your classes. Perfect for new and experienced teachers seeking inspiration, refinement, and clarity in their teaching flow. Tune in for practical tools to lead impactful yoga sessions with confidence!

コーチと実践！ゼロから始める走り方講座

The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.

Welcome to the Healthy Ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there. Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best-selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspirational moments from their lives and their top tips and strategies that have helped them achieve great things, we can ...

Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

The show that cuts through the fitness and nutrition BS to ensure that you can lose weight, get out of the dieting cycle once and for all and just get on with your life

The Win On Purpose Podcast focuses primarily on health and fitness tips and discussions, but we love to celebrate ALL THINGS in regard to being the best you can possibly be in business, relationships, and personal development. Win on purpose means just that, purposefully taking action to become your best self, and following your purpose to develop the passion needed to excel at anything in life!

Free Spirits with Rosie Osborne is a podcast that dives deep into the transformative themes of freedom, creativity, resilience, and mental health. Each episode invites you into inspiring conversations where host Rosie Osborne and her diverse range of guests share their honest dialogue and powerful personal journeys, insights, and tools for embracing a more authentic life.Following the release of the book Free Spirits in 2019, the project has been a long term work in progress for Rosie Osborne. Rosie began writing interviews at the age of just fifteen. ‘The more interviews that I did as a ...

Welcome to Ortho on the go podcast. This podcast will revolve around all topics involved with Orthopedics. We will review interesting cases, MSK evaluation, functional orthopedics and discuss a variety of topics involving all aspects of orthopedics. My name is Chuck Dowell i am a PA and ATC with over 25 years of experience in the field. I enjoy teaching and have a passion for linking athletics and orthopedics, finding functional reasons for MSK complaints and helping patients return to sports and activities.

Welcome to the Fitpath podcast series, where we bring you powerful stories and insights from elite athletes, fitness professionals, and industry leaders. Each episode dives into unique journeys of resilience, innovation, and personal growth, offering valuable lessons in health, mindset, and performance. Whether you're looking for fitness inspiration, expert advice, or a path for a better you, this series is here to empower and elevate. Get in touch with us: Web: www.fitpath.au Email: hello@fitpath.au Youtube: @FitPath_au Instagram: @Fitpath_au @polar.bear.rv