検索キーワード： 著者 "Chef Michael" すべてのカテゴリー

An in-depth look at how the trying and demanding life of a chef can parallel the trials we all face; from our situational insecurities to our most memorable and celebrated successes. Come take a trip with me and together we will chop, slice and sift our way through life's many lessons with a chef's insightful twist!

Combined expertise of a Medical Doctor and a Culinary Nutrition Expert Chef: With decades of experience in traditional medicine, professional cooking, and functional/integrative medicine, we can assess your health and lifestyle from all angles. We provide whole-body health guidance while also showing you how to use food as medicine every day. We're bringing health home using our combined 40+ years of helping people heal. Because health doesn’t start and end at the doctor’s office. It starts with your thoughts, the foods you eat, and the habits you nurture each day. At home, work, schools...

Heart disease is the world’s number one killer. And the damage starts earlier than you might think. Hear from cardiologist and plant-based nutrition expert, Chef Michael Vitaloni, on essential heart disease facts, like how your body can heal itself (if you let it) and why eating more plants can help get you on the path to health.

Your body needs it all - carbohydrates, protein, fats, vitamins, minerals, enzymes, and plant chemicals. You could buy bottles of dietary supplements and try to do your best to replicate what a healthy diet contains, but isn’t eating food that contains all of the building blocks of health naturally a lot simpler and better-tasting? Bottom line - no dietary supplement on the market today comes close to providing the life-saving properties of the 41 foods.

Many people think it's difficult to eat many servings of fruits and veggies every day. Eating salads on a daily basis or bunches of lettuce and spinach may be enough to deter people from pursuing a healthier diet. Reach your personal health goals. Whether you are trying to lose weight; increase your intake of fruits and vegetables, healthy fats, or fiber; or decrease your intake of sodium, cholesterol, saturated fats, and refined sugars, smoothies can be tailored to meet your individual health goals.

In an effort to raise the bar of America's favorite pass time, eating and being served, this podcast is designed to share secrets of Xtreme Hospitality from industry experts so that we can Live Xtreme Hospitality in our industry.