検索キーワード： 著者 "Dan Hare" すべてのカテゴリー

In this short audiobook, Dan Hare lays out exactly what you need to do to get into ketosis fast. Avoid the numerous pitfalls and speed bumps on the road to ketosis and get on the fast track to the best life decision you'll ever make.

The reasons things start to "go downhill" at a certain age is closely related to three of the body's systems and how the normal wear and tear of everyday life tends to wear them out prematurely. In this short audiobook, I'll explain these three systems, how and why they wear out prematurely, and how to stop and reverse the years of damage you've done to them.

Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route. No matter who you are, how much you drink, or what program you belong to, if you need to regain control of your life, the system in Quit Alcohol will arm you with one of the most valuable tools you'll ever have.