In a world where social media feeds are filled with "easy" 15-mile runs and Boston qualifying times, finding joy in running can feel impossible for the average runner. Each week, Bridget, your running buddy and podcast host, brings practical tips, honest stories, and a refreshing perspective on making running fun through creative metrics like her signature "Dogs Per Mile" count. Hear her running origin story from wedding preparation to grief and grad school stress, running started as a solution to life's challenges.
Whether you're struggling with motivation or just need a break from the numbers game, this show reminds you that the best runs aren't always about the fastest splits – sometimes they're about the four-legged friends you meet along the way.
Dogs Per Mile Pod On IG
Coach Bridget on IG
Positive Pace Coaching
2024/11/0120 分