In this episode, I’m joined by my dear friend and style icon Clinton Kelly. You probably know him from TLC’s What Not to Wear, where he empowered so many people to feel their best in their own skin. Clinton’s personal style expertise, humor, and honesty have inspired millions, and he’s here to drop some gems on us today about authenticity, self-confidence, and, yes, a little bit of fabulous fashion advice.

Clinton’s journey in entertainment is one of resilience and staying true to himself in an industry that doesn’t always encourage that. From co-hosting The Chew to penning bestselling books and now reuniting with Stacy London on Wear Whatever the F You Want, Clinton has continued to evolve while staying unapologetically himself. Clinton’s insights into staying grounded and navigating judgment with humor and perspective, remind us of the importance of keeping it real no matter where life takes us.

Clinton also shares what he’s learned from years of experience in entertainment and fashion—how to embrace your personal style, ignore the noise of others’ opinions, and cultivate the courage to wear whatever you want. Whether you’re here for the insider scoop on TV behind the scenes, tips for dressing with confidence, or just a good laugh, Clinton’s perspective will leave you feeling inspired to show up as the boldest version of yourself.

MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:01:07) How To Cultivate The Courage To Wear What You Want

(00:09:06) Tips for Getting Dressed with Confidence at Any Age or Size

(00:19:08) Navigating Judgment with Humor & Honest Self-Reflection

(00:31:05) Staying Authentic in the Entertainment Industry

(00:42:40) The Truth About The Stacy London “Feud” & What Not to Wear Criticism

Resources:

• Website: clintonkelly.com

• Instagram: @clintonkellyoh

• Read: I Hate Everyone But You by Clinton Kelly

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

Bryan Ruby is a Nashville-based country artist, songwriter, and courageous trailblazer who has carved his own path in both music and sports, inspiring others with his authenticity and resilience. Known for his songwriting talent—with more than 30 songs charting on the Texas Country Top 50 and iTunes Country Top 25—Bryan’s latest EP, Heartbreak, explores the raw, emotional journey of navigating a breakup. Through heartfelt lyrics and powerful storytelling, Bryan shares his path from pain to healing, showing how he channels life’s darkest moments into his music.

Beyond his artistry, Bryan shares the mission behind his nonprofit, Proud To Be In Baseball — advocating for LGBTQ athletes and offering a supportive community where they can thrive. In this episode, we discuss Bryan’s commitment to living courageously and authentically, breaking barriers in traditionally conservative spaces, and how embracing his truth has inspired others to do the same. Bryan’s journey is a testament to the power of self-acceptance, showing us that by owning who we are, we can uplift ourselves and those around us.

MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:00:44) The Power of Owning Your Truth

(00:09:18) Bryan’s Journey of Self Acceptance & Prioritizing Authentic Relationships

(00:18:34) Navigating Heartbreak & Transmuting Pain Into Art

(00:27:31) How to Achieve Your Goals & Define Success As A Songwriter

(00:45:26) Proud to Be In Baseball: Bryan’s Mission with His LGBTQ+ Nonprofit

Resources:

• Komi: bryanruby.komi.io

• Website: bryanrubymusic.com

• Facebook: Bryan Ruby

• Instagram: @bryanrubyofficial

• Tik Tok: @bryanrubyofficial

• Youtube: Bryan Ruby

• Spotify: Bryan Ruby

• Apple Music: Bryan Ruby

• Amazon Music: Bryan Ruby

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.

Meet Jane McCampbell Stuart, a licensed psychotherapist, certified EMDR therapist, coach, and spiritual consultant whose work in trauma healing has transformed lives worldwide. In this episode, we explore how feelings of powerlessness and early childhood experiences shape adult behavior and mental health, often leading to hypervigilance. Jane shares practical techniques to reconnect with the body, manage emotional triggers, and enhance heart coherence through love and gratitude practices. She delves into the importance of owning your space, releasing negative energy, and learning from challenging relationships, including those with narcissists. Jane also guides us through an EFT tapping exercise for emotional release and highlights the role of coregulation and compassion in supporting others through difficult times, reminding us that trauma is healable, and with the right tools and support, we can all grow through life’s challenges into greater resilience and peace.

MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:01:50) Understanding the Root of Trauma & Healing through the Body

(00:10:15) Tools to Manage Triggers & Increase Heart Coherence

(00:24:15) How to Reclaim Your Energy & Stand In Your Power

(00:35:34) Releasing Negative Emotions through EFT Tapping

(00:48:11) Offering Support through Hard Times with Coregulation & Compassion

Resources:

• Website: therapyjane.com

• Instagram: @therapyjane_

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.