In this episode, Kari and Lisa attempt to understand the rise of the “tradwife” trend—women embracing ultra-traditional gender roles in the name of choice, femininity, and fulfillment. They unpack how the seemingly harmless aesthetic of domestic bliss on social media can carry deeper political and cultural implications. Referencing articles from The New Yorker, Ms. Magazine, Mother Jones, and more, they explore how the tradwife movement intersects with conservative ideology, online influence, and what critics assume is the loss of women’s agency. It’s a nuanced and necessary conversation about freedom, feminism, and the cost of romanticizing the past.

New Yorker Article: "The Rise of the Tradwife" by Sophie Elmhirst
Read on The New Yorker

MS Article: Tradwives Are Doing Conservatives’ Work for Them

https://msmagazine.com/2024/07/16/tradwife-republicans-project-2025/

New American: Trad wives or Sad wives

https://thenewamerican.com/us/culture/trad-wives-vs-sad-wives/

Tia Levings' Homepage
Visit Tia Levings

Mother Jones: Trad Wives are thriving in the post-Dobbs era

https://www.motherjones.com/politics/2024/06/trad-wife-wives-nara-smith-estee-williams-dobbs-roe-escapism/

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started

In this episode of The Things We Know Podcast, Lisa and Kari sit down with Alisa Johnson, a woman whose journey is defined by courage, transformation, and relentless curiosity. Alisa is proving that personal evolution never stops—earning a Master of Theology at 68, researching the white church’s role in slavery, navigating life as the mother of a transgender son, and deconstructing her conservative past while stepping into activism. She shares how she finds balance between staying engaged in the fight for justice and maintaining joy, why she believes older women’s voices are needed now more than ever, and how faith, politics, and identity intertwine in ways that shape us all. This conversation is raw, insightful, and full of the wisdom that comes from a life deeply lived.

📺 Watch Alisa’s thesis presentation: https://youtu.be/sEhSxL6JS1s?si=STpGKpqo5tXsAJTG

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started

In this episode, Lisa and Kari explore why compassion and kindness matter now more than ever, especially in a world that often feels overwhelming. Drawing from research by Dr. Ian Weisberg and Florence Scialom, they break down the difference between empathy and compassion, how small acts of kindness create a ripple effect, and why showing up for others is also an act of self-care. They also dive into the science behind compassion and well-being, sharing practical ways to bring more kindness into everyday life—whether through deep listening, checking in on others, or simply offering grace. If you're feeling the weight of the world and wondering how to make a difference, this conversation is for you.

Learn more:
🔹 Dr. Ian Weisberg’s article: Why Compassion and Empathy are More Important Than Ever
🔹 Florence Scialom’s article: Empathy and Compassion in Uncertain Times

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started

In this episode, Lisa and Kari sit down with Monaye Marcia, a Certified Trauma Coach, author, and international speaker, to explore the power of reinvention and the importance of embracing joy and pleasure at any age. They discuss why so many women struggle to let go of old identities, how societal conditioning makes pleasure feel like a luxury rather than a necessity, and the ways self-betrayal keeps women from fully stepping into their desires. Monaye shares practical steps for releasing guilt, rewriting limiting beliefs, and taking small, intentional actions toward a more fulfilling life. This conversation is a reminder that it’s never too late to reinvent yourself—and to make pleasure a priority.

Learn more about Monaye and explore her incredible work at www.monayemarcia.com. And check out Monaye’s podcast, Growth The Hell Up! Wherever you listen to podcasts.

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started

In this episode, Lisa and Kari sit down with Carin Luna-Ostaseski, founder of Hot or Just Me?, to have a candid and much-needed conversation about menopause and perimenopause—a phase of life that every woman experiences but is still surrounded by confusion and misinformation. From the physical, emotional, and relational shifts to advocating for yourself, talking to your doctor, maintaining intimacy, and finding real solutions, Carin shares expert insights and real talk to help women navigate this transition with confidence. If you’ve ever wondered Is it hot in here, or is it just me?, this episode is for you!

Learn more about Hot or Just Me? and explore resources at www.hotorjustme.com. Use code TTWK for 10% off!

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started

This week, we’re bringing you Part Two of our fascinating conversation with Monica Lynne, AASECT-certified Sex and Relationship Therapist, on sensuality and sexual vibrancy through different life stages. Picking up where we left off, Monica dives into the 30s, 40s, and beyond, exploring how career demands, motherhood, shifting priorities, and changing bodies impact libido, intimacy, and connection. Whether you’re navigating midlife relationships, rediscovering yourself after years in long-term partnerships, or stepping into dating again, Monica offers real talk and practical advice for embracing pleasure, connection, and self-awareness at every stage.

If you missed Part One, we highly recommend starting there, as Monica shares invaluable insights on how our experiences in our 20s shape what’s to come.

Learn More about Monica and her groundbreaking work with couples:

https://www.balancinglifeonline.com

https://www.linkedin.com/in/monica-lynne-085a48253/

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started

In this episode, Lisa and Kari sit down with Monica Lynne, AASECT-certified Sex and Relationship Therapist, for an open and insightful conversation about sensuality and sexual vibrancy through different life stages. Spoiler alert—it’s not about checking off milestones or fitting into stereotypes; it’s about knowing yourself, what you love, need, and want first, and embracing vulnerability and open communication, at any age. Monica breaks down how our desires and relationships evolve in our 20s and 30s, shedding light on how early experiences, cultural messaging, and personal exploration shape our sexual identities. Whether you’re in this stage yourself or want to better understand a partner or loved one, this conversation is full of wisdom, encouragement, and humor.

Tune in next week for Part Two, where Monica continues the conversation into the 40s and beyond, covering everything from shifting libidos to dating again in midlife.

Learn More about Monica and her groundbreaking work with couples:

https://www.balancinglifeonline.com

https://www.linkedin.com/in/monica-lynne-085a48253/

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started

In this episode, Lisa and Kari dive into what it takes to raise boys who grow into confident, kind, and socially conscious men. They explore how what society sold as “traditional masculinity” discourages vulnerability, why avoiding conversations about race reinforces privilege, and how to help boys build deep, meaningful friendships that ultimately inspires empathy. Drawing from books like Better Boys, Better Men by Andrew Reiner, Raising White Kids by Jennifer Harvey, and Decoding Boys by Cara Natterson, they share practical strategies for fostering emotional intelligence, modeling respect at home, and raising young men who embrace inclusion rather than feeling threatened by it. If you're raising, mentoring, or influencing boys, this conversation is a must-listen.

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started