This idea came to me about doing “car chat” episodes. I get so many ideas when I’m driving in the car by myself. I turn the music off and I just allow myself to be present with myself , with my thoughts, my feelings, with my emotions. This is when the downloads come and I normally voice note them into my phone. So I thought, how fun would it be to just do a weekly podcast episode, of car chats with Cori.

In this car chat episode we chat about movement and how it gets to be a connect to our bodies. How movement helps us move stagnant energy and crates space for love and peace to enter. How we get to move to feel, to connect and not use it as another way to disconnect.

So find a cozy spot while the sun is setting and let’s dive in.

How often are you taking yourself out of the game, out of the race before you even start?

Are your fears dictating and controlling you or are you allowing the excitement and life force energy guide you?

Find a cozy spot while the sun is setting and let’s dive in.

If you don’t get the ball rolling, the ball will never roll. If we don’t choose to start, we will never move forward.

Nothing can be created from us just sitting and being stagnant. Just like stagnate water, it turns mucky and dries up, it has no flow or momentum.

So as we are stepping into this growth and expansion, into the untethering, into the fear, who are you being and how do yo show up.

Every time we up level, every time we go to do something new, the fear will be there.

So if you’re in the in between, it will feel untethering, be gentle with yourself as you nurture these pieces and build the capacity in your nervous system to hold it all.

Find a cozy spot, while the sun is setting and Watch Sunsets with me.

How often are you saying, I’ll just get over it or telling others they need to…JUST GET OVER IT and do we really Just Get Over It?

When we say I’ll just get over it, do we really just get over it or do you find yourself still thinking of that thing or feeling that activation in your system.

Have you ever thought about maybe we tell others to, just get over it because we don’t feel safe holding space for them and their experience. Maybe we were told to push down how we were feeling and just get over it.

This does not mean we just sit and swirl around and stay in the loop of, whatever we are trying to move through. It’s moving with what we are experiencing so that way we don’t stay stuck in the emotion the feeling the experience, but we’re able to hold space for it while moving forward still.

And this is something that takes time to learn, time to understand, time to embody. Space to understand yourself and the reason why we are showing up how we are showing up.

If we could only see what it took for each of us to get to where we’re at right now today we would honor each other. We open our hearts to each other and we would say let’s walk together.

So find a cozy spot while the sun is setting and join me today as we have a little mini episode on the term, Just Get Over It and do we really just get over it.

I’d love to connect over on IG I’m @cori.taylor and @watch.sunsets.with.me

Join me today as we dive deep into how the words we use can either connect us or break us and bring us down.

We also dive into how the words we use can become our identity and how the words we use to describe someone else can shape them, into who they become.

So Find a cozy spot while the sun is setting and come Watch Sunsets With Me.

You are loved beyond words. 💗

I’d love to connect over on IG I am @cori.taylor and @watch.sunsets.with.me

How beautiful is it, that all the pieces of you, have brought you to this moment that YOU, have moved through and worked through and had the strength to overcome. All that YOU did to bring YOU here. And now you are here, in this moment and you get to be in celebration of your journey and all that you were, all that you are and all that you get to become.

I recently did a BreathWork session and this kept coming up for me and I kept resisting letting myself feel the magic of life. The feeling of being in full gratitude, joy and love of all that I have gone through to get me here. That I still needed to be in suffering and that I still needed to “work” through more stuff, be better, be more perfect before I could celebrate where I am today and offer love for myself and my journey.

How often and how many times in life do we not allow ourselves to fully feel the bliss and be in celebration of the aliveness, the beauty and pleasure of life within its self.

So find a cozy spot while the sun is setting and let’s learn, grow, expand and connect as we dive deeper into this.

Thank you for Watching Sunsets With Me. You are loved beyond words 💗

I’d love to connect deeper with you all, I am @cori.taylor and @watch.sunsets.with.me over on IG.

Change is inevitable, no matter how much we try to run from, suppress or ignore change will happen and as daunting as that may sound, how beautiful is it that we get to grow and expand with change.

How do we open ourselves up to allowing change in. A big part of this is understanding our nervous system and how we move through and respond to change.

Change can be very activating for our system. Change takes us out of what once was, that safe space and takes us into this new space that can be full of so much magic but also can feel so daunting and uprooting.

Some changes are unexpected and hit us hard, some changes are full of excitement, some changes we choose and some are just apart of life.

So find a cozy spot while the sun is setting, and let’s dive into this topic of navigating change and allowing ourselves to grow and expand through change and with it.

You are loved beyond words,
Cori 💗☀️

I’d love to connect with you more, I’m @cori.taylor over on IG

Hello and welcome to my first episode.

It’s been quite the journey getting to this point of launching my podcast. One of resistance, of excitement, of running from and welcoming in.

This trusting in and allowing myself to open up in this raw, unedited state.

Tune into this welcome episode where I dive into what actually is the meaning behind, Watch Sunsets With Me.

I am infused with gratitude and so excited to have you here to, Watch Sunsets With Me.

So find a cozy spot as the sun is setting, take a moment to breathe it in and let’s watch the sunset.

I’d love to connect more with you, I am @cori.taylor over on IG come say Hi.