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Losari Retreat, a luxury haven nestled in the heart of Western Australia's renowned wine region. This stunning boutique retreat offers exclusive, self-contained villas surrounded by nature, perfect for couples seeking a romantic getaway or families wanting to unwind in serenity. Each villa boasts modern amenities, private decks, and breathtaking views, ensuring a peaceful escape from the everyday hustle. With its proximity to world-class wineries, gourmet restaurants, and pristine beaches, Losari Retreat is the ideal base to explore the best that Margaret River has to offer. Whether you're ...

Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together...

Journal de bord d'un (plutôt mauvais) bodybuilder de 21, qui s'entraine dur et progresse. Dans ce podcast, il partage son quotidien d'étudiant et sa pratique sportive. Il y documente son processus et discute training, objectifs, nutrition, sommeil, steps, gestion du stress: bref, bodybuilding Et ce en essayant de t'apporter de la valeur a chaque épisode :) Bienvenue!

Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is ...

Welcome to The Unfiltered Female Coach Podcast! Hosted by Vanessa Appleby CEO of Paiigefitness Personal Trainer. With over 8 years experience working in the health & fitness industry I've seen it all, the good, the bad & the ugly. Join me each week where I'll be unpicking the latest trends, opening up about my own struggles & I advice you on ways you can improve on your own journey. I'll also give you an insight to the conversations I have with my clients which range from topics such as mental health, popular culture, fitness, nutrition and lifestyle habits.

"Bikeitalia Talks Performance" è il podcast dedicato a chi vuole migliorare le proprie prestazioni in bici, con un focus su allenamento, salute e posizionamento in sella. Scopri come diventare un ciclista più forte, sano e performante, grazie agli ultimi studi scientifici e a consigli pratici pronti da applicare. Ogni episodio dura solo 10 minuti, perfetto da ascoltare durante il tuo bike to work. Conduce Omar Gatti, Cycling Health Specialist di Bikeitalia.

This is where we discuss all things hot tub and swim spa related. From buying a hot tub to planning for delivery, maintaining your water and dealing with issues that arise, we will cover them. If you are buying a new hot tub or swim spa, we will teach you what to look for and, most importantly, what to be wary of. With so much marketing and misinformation out there, we help you navigate through the noise to select the right hot tub for you and help you get the lowest possible price on it. Once you have your tub, we have ideas for placement, tips for beginners and help with water chemistry. ...

Welkom bij The Gym Corman Podcast, waar we je met tips en tricks helpen om beter te bewegen, gezonder te leven en sterker te worden. In elke aflevering delen we praktische inzichten vanuit onze expertise als kinesitherapeuten, zodat jij jouw lichaam optimaal kunt ondersteunen, blessures kunt voorkomen en jouw persoonlijke doelen kunt bereiken. Of je nu een sporter bent of gewoon gezonder wilt leven, wij staan klaar om je te begeleiden.

In this episode, we’re focusing on what to do when a braces bracket breaks and you need immediate help. From signs that something’s wrong to steps for temporary relief, we discuss how an emergency dentist in Milford can be your best resource for fast, effective solutions. Tune in to learn more about keeping your braces treatment on track!

Westcoast Meatheads with Jogpaul Dilgir is your go-to podcast for everything bodybuilding. From the grand stage of the IFBB Pro League to local amateur shows, we dive deep into the world of physiques, performance, and everything in between. Whether it’s analyzing the latest Olympia results or sharing stories of life in and out of the gym, we keep it real, raw, and always entertaining. If you’re passionate about bodybuilding or just love the culture around it, come join the conversation with Jogpaul and guests as we flex our muscles, crack a few jokes, and talk all things iron. Tune in for ...

At Dworkin Dental, your dentist in Milford, we prioritize providing top-notch dental care in a warm and welcoming environment. We take your dental health seriously, offering dental implants, general and cosmetic dentistry, smile makeovers, restorative services, veneers, crowns, Invisalign, and emergency dentistry near you. Our family dentist near you is conveniently located in the heart of Milford, CT, and allows easy access for patients from nearby areas such as Ansonia, Derby, Woodbridge, New Haven, Seymour, Orange, West Haven, and Fairfield. We are a full family practice with flexible ...

Just a gym owner recording thoughts, happenings, and tips.

Crystal Cloud 9 offers a premium selection, renowned for quality, purity, and safe delivery across the province. Their extensive online store caters to every cannabis enthusiast, with a variety of strains, edibles, and concentrates to suit all preferences and needs. Known for its commitment to customer satisfaction and superior products, Crystal Cloud 9 simplifies the experience of buying cannabis online, ensuring fast and discreet delivery. Whether you’re a first-time user or a seasoned connoisseur, Crystal Cloud 9 makes it easy to explore high-quality cannabis options that New Brunswick ...

Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal frequency waves embedded into every episode are sure to help you fall asleep fast and stay asleep. Escape your worries by adventuring into the land of dreams. Make Sleep Escape your nightly companion, watch as your health, happiness, and...

A podcast by WA runners, for WA runners. Join new hosts Chris & Simon as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the community.

This comprehensive 30,000-word manual takes you on a step-by-step journey through everything you need to know to build rock-solid abs, from the basics of anatomy to advanced training techniques. Whether you're a beginner, intermediate, or advanced athlete, this guide offers tailored exercises for every fitness level. Each workout is explained with clear instructions, reps, sets, and modifications to ensure you're performing each move with perfect form.

Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling.

制限時間ギリギリでゴールする関門ランナーが、ボトムランナー目線で見たトレイルランニングのアレコレをお届けする番組です。 東京を拠点にうっすら活動するトレイルドラゴンズのメンバー、ゴウくん、ユリオ、たいちゃん、オニさん による、笑いあり、ずっこけあり、感動ありの、関門ギリギリトークをお楽しみください。 Instagram の kanmon_channel（ https://www.instagram.com/kanmon_channel ）で感想や質問などお待ちしています。

Exercise is the most reliable way to improve mental health. But if you’re depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up. Written by an autistic personal trainer, Work It Out busts myths about fitness while providing clear, actionable advice. Frank, funny, and sympathetic, Work It Out offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help—and the last thing you want to do.

Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime. Yes, your body is changing, and you need to do things differently—and strategically—but that doesn’t mean it has to be hard or complicated. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.