The Four Foundations of Mindfulness in Plain English
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ナレーター:
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Peter Wickham
このコンテンツについて
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the listener in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness - mindfulness of the body, of feelings, of the mind, and of phenomena themselves - is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from listening to this book.
©2012 Bhante Henepola Gunaratana (P)2016 Audible, Inc.こちらもおすすめ
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潜在記憶能力がグンと高まる!
ヨーロッパで広く使われている英語教授法『サジェストペディア』
を応用して作られた画期的音声教材。リラックスした状態で
マスターしたい部分を、繰り返し聞くだけ。リピートの必要はありません。
α波を引き出すBGMの使用で効果 は倍増!
※本商品は英語の単語集になります。
※本商品は「英検1級に必ず出る英単語922と英熟語597」(こう書房刊 宮野智靖著
ISBN:4-7696-0573-0 264頁 1,325円(税込))をオーディオ化したものです。
本オーディオブックを全部走りながらお聴きいただいたら、約 16 km、960 kcal 消費できます。
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ストーリー
This collection of timeless British and American poems is an experience to be treasured. The readings, by brilliant classic actors Alexander Scourby, Nancy Wickwire, and Bramwell Fletcher, are presented in the order they appear in The Norton Anthology of Poetry, Third Edition, and are selected for their ability to delight. The poetry is also among the most anthologized verse in the English language.
著者: William Shakespeare, 、その他