検索キーワード： 著者 "PhD" すべてのカテゴリー

On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.

What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.

Dr. Barbara Oakley and Olav Schewe have both struggled in the past with their learning. But they have found techniques to help them master any material. Building on insights from neuroscience and cognitive psychology, they give you a crash course to improve your ability to learn, no matter what the subject is.

A Leadership Health and Wellness podcast to discuss the mental health and wellness of leaders across educational, healthcare, service-based small business organizations and some governmental agencies. Focused on promoting and discussing research, innovations, and strategies to enhance the organizational health of leaders.

Twenty-first century polyamory is the practice of engaging in multiple intimate relationships at the same time, with the full consent of all partners. Polyamory For Dummies gives you the lowdown on this form of consensual non-monogamy. This straightforward, research-backed guidebook helps the poly-curious become poly-fluent. Embark on your non-monogamous journey via a healthy and sustainable path, with answers to all your big questions.

How did Sonny become the world's first health hero for children? What happens when the evil Mr. Junkerson finds out that Sonny will hurt his junk food sales? This fun and educational story teaches children the importance of being healthy.

Step into the fascinating world of Al-Zahrawi, also known as Albucasis, the pioneer whose groundbreaking contributions to surgery have shaped modern medical practices. Father of Modern Surgery: Al-Zahrawi is an engaging and informative journey through the life and achievements of a brilliant physician whose innovations continue to influence the field of medicine today.

In Thoughts That Hold Immigrants Back in America, Dr. Tursun Alkam draws from his personal journey and decades of research to illuminate the mental roadblocks that prevent immigrants from reaching their full potential. Whether it’s the fear of failure, perfectionism, language barriers, or cultural identity conflicts, this transformative guide helps you recognize and overcome the thoughts that limit growth, integration, and success.

The Masculine Mind by Dr. Farhan Khawaja offers a transformative journey into the heart of masculinity, combining scientific insights, personal anecdotes, and practical advice. This book tackles essential topics like overcoming addictions, enhancing self-confidence, and developing the habits needed for a fulfilling life. Dr. Khawaja delves into the complexities of masculinity, from societal expectations and personal identity to physical health and emotional well-being. Whether you're facing personal struggles or striving to reach your potential, this book provides the tools to help you thrive.

This work is an autobiographical synopsis of an immigrant whose diasporic decision came crucially at a time of tribulation and despair amidst the civil war in El Salvador. In the special chapter, you will find the compelling story of a shoeless child who lived in one of the country's most depressed, conflicting areas.

Three leading researchers and clinicians share what they have learned from treating and studying chronically traumatized individuals across more than 65 years of collective experience. Based on the theory of structural dissociation of the personality in combination with a Janetian psychology of action, the authors have developed a model of phase-oriented treatment that focuses on the identification and treatment of structural dissociation and related maladaptive mental and behavioral actions.

This portable Dummies Essentials book focuses on the key topics you need to know about the popular Python language. Great for supplementing a course, reviewing for a certification, or staying knowledgeable on the job.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.

Whether they conducted their research in life or in the lab, experts Tucker Max and Dr. Geoffrey Miller have spent the last 20-plus years learning what women really want from their men, why they want it, and how men can deliver those qualities.

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.

Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.